Ayr, NE Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
+1 More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Teletherapy & Virtual Care
Offers online care for Ayr, Nebraska
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Ayr, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage...
More
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap...
More
Who might be a good fit for Nacresha?
People experiencing anxiety or those wanting to strengthen overall wellness could benefit from Nacresha Richardson’s focused therapeutic work. Her holistic approach integrates medication management and psychoeducation, addressing both mental and physical health to support lasting well-being.
View Profile
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt...
More
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a...
More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, mood disorders, or postpartum challenges may connect with the techniques and structure offered by Lauren Hansen. Her background in women’s health and psychiatric mental health, combined with an emphasis on motivational interviewing and psychoeducation, supports those seeking thoughtful, informed care during life transitions.
View Profile
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
More
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
View Profile
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil...
More
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me...
More
Who might be a good fit for Calandra?
Calandra Plambeck may align well with adults who are working through challenges such as anxiety, trauma, or family conflict. Her use of Trauma-Focused CBT and Dialectical Behavior Therapy, combined with a collaborative approach that includes families and other care providers, supports clients in developing coping skills within a safe and nurturing environment.
View Profile
Finding your own path in a world that tells us who and how to be is hard. I'm here to unpack who the real you is and what steps we...
More
Finding your own path in a world that tells us who and how to be is hard. I'm here to unpack who the real you is and what steps we can take to get there. Be it figuring out re...
More
Who might be a good fit for Emiliana?
Clients seeking structured support for challenges such as gender identity exploration or navigating relationship and sexual difficulties might consider working with Emiliana Blanco. Her bilingual skills and commitment to an anti-oppression framework create a supportive space especially for individuals from LGBTQIA2S+ and Latine communities who are looking to integrate cultural understanding with evidence-based therapies.
View Profile
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro...
More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y...
More
Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment.
View Profile
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
View Profile
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older.
View Profile
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is ...
More
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is due to grief and loss, depression and anxiety...
More
Who might be a good fit for Peggy?
Peggy Vannortwick offers an approach that may suit individuals focusing on overcoming feelings of being stuck due to grief, anxiety, trauma, or sleep difficulties. She integrates evidence-based methods like Cognitive Behavioral Therapy, EMDR, and Dialectical Behavior Therapy with mindfulness practices to support steady progress toward a more balanced and fulfilling life.
View Profile
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions.
View Profile
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
More
Who might be a good fit for Dona?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Dona Holland incorporates into her practice. Her use of cognitive behavioral techniques combined with motivational interviewing and behavioral modification supports individuals across adolescents to older adults in developing practical skills for emotional regulation and life transitions.
View Profile
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are une...
More
Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answer...
More
Who might be a good fit for Heather?
Heather Heredia may be a match for those interested in trauma-focused and integrative therapeutic approaches, particularly when facing challenges like anxiety, depression, or grief. She emphasizes a collaborative process that supports clients of all ages in building the tools and confidence needed to navigate life’s difficulties with resilience and hope.
View Profile
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
More
Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges.
View Profile
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic ex...
More
Therapist
Male
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders,...
More
Who might be a good fit for John?
John Granger offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, trauma, or addictive behaviors. His work incorporates structured, collaborative methods such as Cognitive-Behavioral Therapy, DBT, and EMDR, supporting clients in recognizing and reshaping unhelpful thought patterns to foster healthier coping and personal growth.
View Profile
Other Providers
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
More
Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions.
View Profile
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
More
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
View Profile
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues....
More
Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling ...
More
Who might be a good fit for Kimberly?
Kimberly Dukat offers an approach that may suit individuals focusing on personal growth and overcoming patterns related to mental health or substance use. Her empathetic, non-judgmental style, grounded in Rogerian principles, supports clients in exploring behaviors within a compassionate and tailored therapeutic environment.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.