Columbia, MO Therapy Accepting Highmark Insurance

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FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Columbia, MO
Highmark
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Columbia, MO
Highmark
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Columbia, Missouri
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Columbia, MO
Highmark
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values. View Profile
Columbia, MO
Highmark
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Columbia, Missouri
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Columbia, MO
Highmark
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Columbia, MO
Highmark
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Columbia, Missouri
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Columbia, MO
Highmark
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Columbia, Missouri
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Columbia, MO
Highmark
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. He fosters a relaxed and supportive environment that encourages collaboration in creating personalized treatment plans, aiming to help clients feel safe while progressing toward their goals. View Profile
Columbia, MO
Highmark
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Columbia, Missouri
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-worth, could benefit from Shakea Roper’s focused therapeutic work. Her approach combines evidence-based methods like CBT with compassionate challenge, creating space to address difficult patterns and foster healthier decision-making and attachment. View Profile
Columbia, MO
Highmark
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Highmark
Columbia, MO
Emily Towner
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health s... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life... More
Who might be a good fit for Emily?
Emily Towner may be well-suited to individuals who value a flexible, eclectic therapeutic approach in managing challenges such as anxiety, depression, or trauma. Her work integrates methods like CBT and psychodynamic therapy, offering personalized support that addresses both emotional and relational aspects of mental health. View Profile
Highmark
Columbia, MO
Sara Schuessler
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello! My name is Sara and I have over 15 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have extensive therapeutic experience wor... More
Who might be a good fit for Sara?
Sara Schuessler may be well-suited to individuals who value a client-centered approach in managing challenges such as anxiety, trauma, or family conflict. Her use of Trauma-Focused Cognitive Behavioral Therapy alongside solution-focused techniques creates a warm, collaborative space where clients can work toward their personal goals with flexibility and care. View Profile
Highmark
Columbia, MO
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Columbia, Missouri
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Highmark
Columbia, MO
Nick Butcher
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addicti... More
Therapist
Offers online care for Columbia, Missouri
Male
Nick Butcher is a Licensed Clinical Professional Counselor (LCPC) with 20 years of experience helping individuals navigate addiction, anxiety, depression, relationship challen... More
Who might be a good fit for Nick?
People experiencing challenges such as addiction, anxiety, or grief and looking for a therapist with experience in supporting veterans might consider Nick Butcher’s style of care. His approach integrates evidence-based methods like cognitive behavioral therapy and mindfulness, offering practical strategies tailored to individuals navigating life transitions and stress. View Profile
Highmark
Columbia, MO
Elizabeth Allen
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges.... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ... More
Who might be a good fit for Elizabeth?
Elizabeth Allen may align well with adults who are working through issues such as trauma, grief, or anxiety. Her approach centers on building a trusted partnership and tailoring strategies to each individual’s unique experiences, emphasizing the importance of time and effective coping skills in the healing process. View Profile
Highmark
Columbia, MO
CATHY LUEBBERING
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 a... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for me... More
Who might be a good fit for Cathy?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Cathy Luebbering’s style of care. Her compassionate approach, informed by a strong commitment to social justice, offers a supportive space for adults navigating life transitions and diverse mental health challenges. View Profile
Highmark
Columbia, MO
Marlena Glenn
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and coup... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
My name is Marlena Glenn. I am a Licensed Professional Counselor. For the past twenty years I have supported individuals and couples navigating through life challenges. My a... More
Who might be a good fit for Marlena?
Marlena Glenn may be a good match for people navigating anxiety or grief who prefer a compassionate, solution-focused framework. Her approach emphasizes empathy and empowerment, offering practical tools to support healthier coping and life balance, particularly for older adults and those facing complex family or career challenges. View Profile
Highmark
Columbia, MO
Susan Hart
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ... More
Who might be a good fit for Susan?
People experiencing challenges with anxiety, trauma, or identity exploration, or those wanting to strengthen self-awareness and personal growth, could benefit from Susan Hart’s focused therapeutic work. Her approach emphasizes understanding individual patterns and values, integrating mindfulness and acceptance-based methods to support clients in finding meaningful direction in their lives. View Profile
Highmark
Columbia, MO
VICTORIA WASHINGTON
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello, I’m Victoria, a dedicated mental health therapist with over 10 years of experience supporting individuals through life’s challenges. I’m passionate about helping ... More
Who might be a good fit for Victoria?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Victoria Washington’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support clients across different life stages with compassionate, tailored care. View Profile
Highmark
Columbia, MO

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.