Minnesota Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
As a therapist, I am a Licensed as a Marriage and Family Therapists and as an Independent Clinical Social worker. As a minister, ...
More
As a therapist, I am a Licensed as a Marriage and Family Therapists and as an Independent Clinical Social worker. As a minister, I am ordained and have served as an assistant...
More
Who might be a good fit for Josef?
Josef Hardwick may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness-driven and trauma-informed framework. His approach integrates Christian counseling with evidence-based methods, aiming to support emotional, behavioral, and spiritual growth while addressing individual and relational needs.
View Profile
MN
Coping Skills
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
MN
Coping Skills
Show More
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co...
More
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor...
More
Who might be a good fit for Anna?
Individuals navigating challenges like anxiety or postpartum mental health may find support through the approach used by Anna McDonald. She offers a compassionate, bilingual space that integrates cognitive behavioral and solution-focused therapies, tailored to meet the needs of young and middle-aged adults.
View Profile
MN
Coping Skills
Show More
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl...
More
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen...
More
MN
Coping Skills
Show More
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Togeth...
More
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms tha...
More
Who might be a good fit for Jill?
Individuals or couples navigating anxiety, depression, or stress related to medical conditions may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. She emphasizes a flexible, collaborative approach, tailoring cognitive-behavioral and solution-focused techniques to support goals that matter most to each individual.
View Profile
MN
Coping Skills
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
MN
Coping Skills
Show More
Hi there, I'm Schvon.
Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y...
More
Hi there, I'm Schvon.
Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself?
I am here to help you develop a sen...
More
Who might be a good fit for Schvon?
Those coping with anxiety, depression, or mood disorders may find Schvon Bussey’s approach to be well-aligned with their needs. She integrates holistic care with individualized psychopharmacology and psychotherapy, creating a supportive space for healing and personal growth.
View Profile
MN
Coping Skills
Show More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing.
View Profile
MN
Coping Skills
Show More
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and bod...
More
Hi, I’m Malinda Lynch, a nurse practitioner who founded Emerald Bridge Wellness. I help people find balance in both mind and body—whether that’s easing anxiety, improvin...
More
Who might be a good fit for Malinda?
Malinda Lynch offers an approach that may suit individuals focusing on finding balance between mental and physical health. She incorporates practical tools like nutrition, mindfulness, and personalized strategies alongside medication when appropriate, aiming to create manageable plans that fit into busy, real-life routines.
View Profile
MN
Coping Skills
Show More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work...
More
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the U...
More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences.
View Profile
MN
Coping Skills
Show More
I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental ...
More
I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental health, where my work aligned more closely wi...
More
Who might be a good fit for Leslie?
Leslie Sandy may be well-suited to individuals who value a trauma-informed, person-centered approach in managing emotional and relational challenges. Her work integrates strengths-based support and therapies like EMDR and CBT, offering validation and insight for those addressing issues such as anxiety, depression, substance use, and life transitions.
View Profile
MN
Coping Skills
Show More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
View Profile
MN
Coping Skills
Show More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
View Profile
MN
Coping Skills
Show More
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to suppor...
More
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being...
More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences.
View Profile
MN
Coping Skills
Show More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
View Profile
MN
Coping Skills
Show More
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv...
More
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ...
More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief.
View Profile
MN
Coping Skills
Show More
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree...
More
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f...
More
Who might be a good fit for Larry?
Larry Baumgartner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, anger, or family conflict. His solution-focused approach encourages clients to draw on their own strengths and past successes to create practical steps toward their goals.
View Profile
MN
Coping Skills
Show More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space.
View Profile
MN
Coping Skills
Show More
Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities...
More
Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities of the human experience. As an LPCC, I belie...
More
Who might be a good fit for Lacie?
Lacie Glasser offers an approach that may suit individuals focusing on building emotional regulation and setting healthy boundaries. Her practice integrates mindfulness and evidence-based therapies like ACT and DBT to help clients connect their inner experiences with meaningful changes in daily life.
View Profile
MN
Coping Skills
Show More
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and...
More
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments.
Narcissistic Abuse/Antagonis...
More
Who might be a good fit for Jean?
Jean Driscoll may be well-suited to individuals who value cognitive-behavioral and narrative therapy in managing complex relationship dynamics and life transitions. Her experience includes supporting those coping with difficult personalities in their lives, as well as adults navigating social and emotional challenges related to high intelligence or the autism spectrum.
View Profile
MN
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.