Porter, MN Therapy for Coping Skills
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Coping Skills
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Dawn Martinson
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso...
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Therapist
Offers online care for Porter, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ...
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Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change.
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Porter, MN
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Porter, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Porter, MN
Coping Skills
+1 More

Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Porter, Minnesota
LCSW|LICSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Porter, MN
Coping Skills
+1 More

Lori Loncharek
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & ...
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Therapist
Offers online care for Porter, Minnesota
LPCC
Female
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging client...
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Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies.
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Porter, MN
Coping Skills
+1 More

Robyn Hawley
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w...
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Therapist
Offers online care for Porter, Minnesota
LISW-CP|LCSW|LICSW
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ...
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Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions.
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Porter, MN
Coping Skills
+1 More

Jennifer Frank
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Therapist
Offers online care for Porter, Minnesota
LPCC|LCPC
Female
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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Porter, MN
Coping Skills
+1 More

Neil Greco
I have been supporting health and wellness in all its forms one day, one moment, one interaction at a time for many years. To th...
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Therapist
Offers online care for Porter, Minnesota
LICSW
Male
I have been supporting health and wellness in all its forms one day, one moment, one interaction at a time for many years. To that end I have studied many methods that allow...
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Who might be a good fit for Neil?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Neil Greco’s work. He integrates evidence-based methods like CBT and DBT with a mind-body approach to help clients build empowerment and resilience in their daily lives.
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Porter, MN
Coping Skills
+1 More

Diane Recob
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Therapist
Offers online care for Porter, Minnesota
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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Porter, MN
Coping Skills
+1 More

Francisca Ogu
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Clinician
Offers online care for Porter, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Porter, MN
Coping Skills
+1 More

Alissa Sladek
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Therapist
Offers online care for Porter, Minnesota
LCSW|LICSW
Female
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process.
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Porter, MN
Coping Skills
+1 More

Gladys Ndege
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental h...
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Clinician
Offers online care for Porter, Minnesota
PMHNP
Female
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my master's degree from the...
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Who might be a good fit for Gladys?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Gladys Ndege’s focused therapeutic work. Her person-centered approach aims to create a supportive environment, especially for middle-aged clients managing complex mental health concerns like anxiety, depression, and trauma.
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Porter, MN
Coping Skills
+1 More

September Prushek
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my ma...
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Therapist
Offers online care for Porter, Minnesota
LPCC
Female
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health couns...
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Who might be a good fit for September?
Clients in need of guidance around healing from trauma or navigating complex relationship dynamics could benefit from September Prushek’s approach. She integrates attachment-based and strength-focused methods, creating a supportive space for those working through self-esteem challenges, codependency, or experiences of narcissistic abuse.
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Porter, MN
Coping Skills
+1 More

Pamelia Sublett
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Porter, Minnesota
LCSW|LMSW-C|LICSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Porter, MN
Coping Skills
+1 More

Ornella Hegbe
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Work...
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Therapist
Offers online care for Porter, Minnesota
LICSW|LCSW
Female
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Worker. The space I hold for you is individualize...
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Who might be a good fit for Ornella?
People experiencing pelvic pain disorders, such as vulvodynia or Pudendal Neuralgia, or those wanting to strengthen their coping skills around intimacy challenges could benefit from Ornella Hegbe’s focused therapeutic work. She creates a supportive, individualized space that encourages clients to become their own advocates while addressing sensitive physical and emotional concerns.
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Porter, MN
Coping Skills
+1 More

Josef Hardwick
As a therapist, I am a Licensed as a Marriage and Family Therapists and as an Independent Clinical Social worker. As a minister, ...
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Therapist
Offers online care for Porter, Minnesota
LICSW
Male
As a therapist, I am a Licensed as a Marriage and Family Therapists and as an Independent Clinical Social worker. As a minister, I am ordained and have served as an assistant...
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Who might be a good fit for Josef?
Josef Hardwick may be a match for those interested in a blend of Christian counseling and trauma-informed care, particularly when facing challenges like anxiety, grief, or relationship struggles. His approach integrates mindfulness and evidence-based methods to support emotional and spiritual growth while addressing individual and relational needs.
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Porter, MN
Coping Skills
+1 More

Galen Dereu
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden...
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Therapist
Offers online care for Porter, Minnesota
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat...
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Who might be a good fit for Galen?
Clients working through addiction or anxiety and looking for cognitive-behavioral therapy support might engage well with Galen Dereu’s approach. She integrates mindfulness and acceptance-based strategies to help adults navigate mood challenges and life transitions with greater resilience.
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Porter, MN
Coping Skills
+1 More

Larry Baumgartner
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tamp...
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Therapist
Offers online care for Porter, Minnesota
LMFT
Male
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 ye...
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Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity.
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Porter, MN
Coping Skills
+1 More

Emily Schram
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree...
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Therapist
Offers online care for Porter, Minnesota
LPCC|LPC
Female
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, speci...
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Who might be a good fit for Emily?
None
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Porter, MN
Coping Skills
+1 More

Cassy Burton
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
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Clinician
Offers online care for Porter, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
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Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages.
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Porter, MN
Coping Skills
+1 More

Angela Mendez
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified p...
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Therapist
Offers online care for Porter, Minnesota
LMFT
Female
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I hav...
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Who might be a good fit for Angela?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Angela Mendez’s approach. Her practice integrates culturally sensitive and trauma-informed methods, which can be especially helpful for adults facing life transitions and family conflicts across diverse backgrounds.
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Porter, MN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.