Minneapolis, MN Therapists

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TONIA COTTRELL
With 38 years of experience, I’ve seen it all—from quiet rural towns to the toughest streets of Harlem and the South Bronx. I ... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
With 38 years of experience, I’ve seen it all—from quiet rural towns to the toughest streets of Harlem and the South Bronx. I don’t just bring clinical theory to our ses... More
REBECCA WOOD
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidenc... More
Therapist
Offers online care for Minneapolis, Minnesota
LP
Female
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidence-based approaches that help clients identify... More
Who might be a good fit for Rebecca?
Those coping with anxiety, depression, or trauma-related challenges may find Rebecca Wood’s approach to be well-aligned. She integrates evidence-based methods like EMDR and trauma-focused CBT while honoring each person’s unique story and values, including the option to incorporate faith-based practices when desired. View Profile
DARREN DEVRIES
Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety produci... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Male
Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety producing, so I’m glad you’re here! I am a Licen... More
NGON NDIFONGWA
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be strugg... More
HEIDI ERATO
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of ... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LMSW-C|LCSW
Female
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief... More
Who might be a good fit for Heidi?
Those coping with grief or pursuing personal growth in managing caregiver stress and anxiety may find Heidi Erato’s approach to be well-aligned. She integrates evidence-based methods like CBT and mindfulness with a compassionate, steady presence to support adults and seniors through life's complex emotional challenges. View Profile
YASHICA MAXWELL
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openl... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressur... More
Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Yashica Maxwell. Her calm, collaborative approach creates a respectful space where individuals can explore their experiences thoughtfully and work toward meaningful personal growth at a comfortable pace. View Profile
THERESE SHUMAKER
I am a licensed mental health counselor working with adolescents and adults navigating anxiety, depression, stress, life transitio... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
I am a licensed mental health counselor working with adolescents and adults navigating anxiety, depression, stress, life transitions, and challenges related to eating and body... More
Indria Clay
Indria Clay, LCSW, is a licensed clinical social worker with over 20 years of experience supporting adolescents and adults across ... More
Therapist
Offers online care for Minneapolis, Minnesota
Female
Indria Clay, LCSW, is a licensed clinical social worker with over 20 years of experience supporting adolescents and adults across the lifespan. She specializes in anxiety, dep... More
Who might be a good fit for Indria?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Indria Clay’s work. Her client-centered, strengths-based approach incorporates evidence-based therapies like CBT and EMDR, fostering a collaborative space that honors each person’s resilience and unique experience. View Profile
Holly Nelson
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, ... More
Therapist
Offers online care for Minneapolis, Minnesota
Female
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, anxiety, depression, and relationship concern... More
Who might be a good fit for Holly?
Individuals focused on improving emotional safety while managing the effects of trauma may find support in Holly Nelson’s work. She integrates trauma-informed and attachment-based approaches, including EMDR and Emotionally Focused Therapy, to help clients navigate intimacy and build stronger, more trusting relationships. View Profile
TAMERA MENSINK
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach cent... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Female
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors e... More
MICHAEL HEILING
I'm a Licensed Independent Clinical Social Worker who uses evidence-based approaches including Cognitive Behavioral Therapy (CBT),... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Male
I'm a Licensed Independent Clinical Social Worker who uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).... More
Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Heiling, where applicable. His collaborative approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor support that respects each person’s unique experiences and goals. View Profile
LISA REYESWALSH
I am a board-certified Psychiatric Mental Health Nurse Practitioner and addiction-certified clinician dedicated to providing compa... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner and addiction-certified clinician dedicated to providing compassionate, evidence-based, and person-centered... More
JANE GALLAGHER
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate t... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, ... More
Who might be a good fit for Jane?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Jane Gallagher. Her approach integrates hypnotherapy and trauma-informed care, offering a compassionate space for adults navigating substance use, anxiety, and life transitions. View Profile
Miles Ardaman
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First... More
Psychiatrist
Offers online care for Minneapolis, Minnesota
Male
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j... More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors. View Profile
MANZAR LARI
Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal... More
Therapist
Offers online care for Minneapolis, Minnesota
LP
Male
Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal and professional experiences. This helps me ... More
Who might be a good fit for Manzar?
Those coping with anxiety or pursuing personal growth in navigating cultural identity may find Manzar Lari’s approach to be well-aligned. His multicultural background and commitment to creating a non-judgmental, affirming space support clients working through challenges related to minority stress, life transitions, and self-esteem. View Profile
Dr. Mary Matzeder is a Licensed Psychologist who has been providing psychotherapy to adult patients with depression and anxiety fo... More
Therapist
Offers online care for Minneapolis, Minnesota
Female
Dr. Mary Matzeder is a Licensed Psychologist who has been providing psychotherapy to adult patients with depression and anxiety for over 12 years. She enjoys helping clients ... More
Who might be a good fit for Mary?
Individuals managing concerns related to anxiety or depression may appreciate the methods Mary Matzeder incorporates into her practice. Her focus on therapies like Exposure Response Prevention, Acceptance Commitment, and Cognitive Behavioral Therapy supports clients in reshaping thoughts and behaviors to better regulate emotions and improve daily living. View Profile
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Minneapolis, Minnesota
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Minneapolis, Minnesota

Minneapolis, Minnesota, known for its vibrant arts scene and the iconic Mall of America, is a bustling metropolis home to over 420,000 residents. The city is a diverse blend of cultures living near the banks of the Mississippi River and numerous lakes.

Key Mental-Health Concerns for Minneapolis Residents

Notable mental health challenges faced by residents include depression, anxiety disorders, and substance abuse. According to the CDC, Minnesota has been grappling with a rising trend in mental health cases, especially among its younger population.

Access to Care & Providers in Minneapolis

Minneapolis offers a range of public and private mental health services. Residents can access crisis lines, community organizations, and numerous private practices. The city also has unique initiatives like the Minneapolis Mental Health Crisis Alliance, enhancing accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Minneapolis.
  • Many providers offer EMDR and other trauma-focused care in response to the city's growing need.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many amenities, Minneapolis residents face stressors like a high cost of living and seasonal affective disorder due to long, harsh winters. The city's significant student and remote worker populations also present unique mental health challenges.

Take the Next Step

Your journey to better mental health is just a click away. Find a licensed therapist in Minneapolis, Minnesota today and start your path to healing and recovery.