Lakefield, MN Therapy for Coping Skills
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Coping Skills
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Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso...
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Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ...
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Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change.
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Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
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My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified p...
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My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I hav...
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Who might be a good fit for Angela?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Angela Mendez’s approach. Her practice integrates culturally sensitive and trauma-informed methods, which can be especially helpful for adults facing life transitions and family conflicts across diverse backgrounds.
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Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Dar...
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Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-inform...
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Who might be a good fit for Ladonna?
LaDonna Butler offers an approach that may suit individuals focusing on healing from anxiety, grief, and the effects of chronic stress, particularly within marginalized communities. Her work integrates DBT skills, narrative healing, and shame resilience frameworks to create a supportive space where clients can build emotional regulation and self-trust.
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been pract...
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Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working ...
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Who might be a good fit for Iesha?
Individuals or couples navigating trauma, mood disorders, or challenges related to impulse control may find alignment with the strategies and frameworks utilized by Iesha Mcleod, where applicable. Her use of cognitive behavioral therapy and focus on fostering self-awareness supports clients seeking deeper healing and clearer decision-making in their lives.
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Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to...
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Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor...
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Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey.
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Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I...
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Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre...
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Who might be a good fit for Portia?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Portia Harmon incorporates into her practice. Her strength-based approach combined with cognitive behavioral techniques supports clients in recognizing their own resilience while working through emotional challenges.
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process.
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I have been supporting health and wellness in all its forms one day, one moment, one interaction at a time for many years. To th...
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I have been supporting health and wellness in all its forms one day, one moment, one interaction at a time for many years. To that end I have studied many methods that allow...
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Who might be a good fit for Neil?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Neil Greco’s work. He integrates evidence-based methods like CBT and DBT with a mind-body approach to help clients build empowerment and resilience in their daily lives.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w...
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Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ...
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Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions.
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Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my ma...
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Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health couns...
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Who might be a good fit for September?
Clients in need of guidance around healing from trauma or navigating complex relationship dynamics could benefit from September Prushek’s approach. She integrates attachment-based and strength-focused methods, creating a supportive space for those working through self-esteem challenges, codependency, or experiences of narcissistic abuse.
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Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, y...
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Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have...
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Who might be a good fit for Bridget?
Individuals working through challenges such as depression, mood disorders, or trauma may find support through the approach used by Bridget Mcconnell. Her use of therapies like Accelerated Resolution Therapy and attachment-based methods, combined with a focus on empowering clients as experts of their own lives, supports a collaborative path toward healing for children, teens, and young adults.
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Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tamp...
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Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 ye...
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Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity.
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Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b...
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Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove...
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Who might be a good fit for Elisa?
Elisa Sarmento may work particularly well with those looking to build skills around managing addiction, anxiety, or family conflict. She offers bilingual support and integrates evidence-based approaches like CBT and DBT, which can be helpful for middle-aged adults seeking practical strategies and compassionate guidance through these challenges.
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
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I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
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Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns.
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I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co...
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I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor...
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Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.