Isle, MN Therapy for Coping Skills

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Coping Skills
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FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Isle, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Isle, MN
Coping Skills
+1 More
MALINDA LYNCH

Malinda Lynch

As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults ... More
Clinician
Offers online care for Isle, Minnesota
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactio... More
Who might be a good fit for Malinda?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Malinda Lynch’s approach to be well-aligned. She integrates medication management with therapy interventions like Acceptance and Commitment Therapy to support adults balancing mental health challenges alongside physical health and life stressors. View Profile
Isle, MN
Coping Skills
+1 More
MAY YANG

May Yang

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Isle, Minnesota
LICSW|LCSW|LISW|LPC
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Isle, MN
Coping Skills
+1 More
LYNN CRAIG

Lynn Craig

It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a... More
Therapist
Offers online care for Isle, Minnesota
LMSW-C|LICSW
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work... More
Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, combined with experience supporting young people and women through anxiety, grief, and trauma, creates space for collaborative growth and healing. View Profile
Isle, MN
Coping Skills
+1 More
PAMELIA SUBLETT

Pamelia Sublett

Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Isle, Minnesota
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Isle, MN
Coping Skills
+1 More
DAWN MARTINSON

Dawn Martinson

Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Isle, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
Isle, MN
Coping Skills
+1 More
REBECCA PRUST

Rebecca Prust

Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota.... More
Therapist
Offers online care for Isle, Minnesota
LICSW
Female
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental a... More
Who might be a good fit for Rebecca?
Clients in need of guidance around life transitions, self-esteem, or parenting could benefit from Rebecca Prust's approach. With a solution-focused and empathetic style, Rebecca may suit those seeking strength-based methods and strategies for managing anxiety, mood disorders, or women's mental health issues. View Profile
Isle, MN
Coping Skills
+1 More
ANDREA CARIN

Andrea Carin

Hello there and welcome! My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of M... More
Therapist
Offers online care for Isle, Minnesota
LICSW
Female
Hello there and welcome! My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and have a wide range of experience... More
Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, depression, or challenges with life transitions may connect with the techniques and structure offered by Andrea Carin. Her approach blends a down-to-earth style with warmth and humor, emphasizing strengths and fostering a supportive, trusting relationship. View Profile
Isle, MN
Coping Skills
+1 More
DIANE RECOB

Diane Recob

Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ... More
Therapist
Offers online care for Isle, Minnesota
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me... More
Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey. View Profile
Isle, MN
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Isle, Minnesota
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Isle, MN
Coping Skills
+1 More
JENNIFER FRANK

Jennifer Frank

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-... More
Therapist
Offers online care for Isle, Minnesota
LCPC|LPCC
Female
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h... More
Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes. View Profile
Isle, MN
Coping Skills
+1 More
ANGELA HENKE

Angela Henke

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Isle, Minnesota
LCSW|LICSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey. View Profile
Isle, MN
Coping Skills
+1 More
ALISSA SLADEK

Alissa Sladek

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in... More
Therapist
Offers online care for Isle, Minnesota
LICSW|LCSW
Female
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug... More
Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process. View Profile
Isle, MN
Coping Skills
+1 More
TOBIAS WILDE

Tobias Wilde

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Isle, Minnesota
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Isle, MN
Coping Skills
+1 More
GALEN DEREU

Galen Dereu

Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden... More
Therapist
Offers online care for Isle, Minnesota
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat... More
Who might be a good fit for Galen?
Isle, MN
Coping Skills
+1 More
TAHA ABDELWAHHAB

Taha Abdelwahhab

I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Isle, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
Isle, MN
Coping Skills
+1 More
LORI LONCHAREK

Lori Loncharek

I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & ... More
Therapist
Offers online care for Isle, Minnesota
LPCC
Female
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging client... More
Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies. View Profile
Isle, MN
Coping Skills
+1 More
PORTIA HARMON

Portia Harmon

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I... More
Therapist
Offers online care for Isle, Minnesota
LPCC|LMHC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre... More
Who might be a good fit for Portia?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Portia Harmon incorporates into her practice. Her strength-based approach combined with cognitive behavioral techniques supports clients in recognizing their own resilience while working through emotional challenges. View Profile
Isle, MN
Coping Skills
+1 More
REBECCA ZUEHLKE

Rebecca Zuehlke

Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos... More
Therapist
Offers online care for Isle, Minnesota
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... More
Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges. View Profile
Isle, MN
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Isle, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Isle, MN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.