Hill City, MN Therapy for Coping Skills

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TAHA ABDELWAHHAB

Taha Abdelwahhab

I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Clients working through issues such as anxiety, depression, or low self-esteem, and looking for a strength-based support might engage well with Taha Abdelwahhab's approach. His expertise in Cognitive Behavioral Therapy (CBT) could be beneficial for those seeking to develop coping skills or manage anger. Taha's capacity to integrate faith-based therapy into his practice may resonate with individuals for whom spirituality plays a significant role in their lives. View Profile
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ARIKA ADAMS

Arika Adams

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Hill City, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
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CASSY BURTON

Cassy Burton

With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a... More
Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages. View Profile
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REBECCA ZUEHLKE

Rebecca Zuehlke

Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos... More
Therapist
Offers online care for Hill City, Minnesota
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... More
Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges. View Profile
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ELISA SARMENTO

Elisa Sarmento

Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b... More
Therapist
Offers online care for Hill City, Minnesota
LPCC
Female
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove... More
Who might be a good fit for Elisa?
Elisa Sarmento may work particularly well with those looking to build skills around managing addiction, anxiety, or family conflict. She offers bilingual support and integrates evidence-based approaches like CBT and DBT, which can be helpful for middle-aged adults seeking practical strategies and compassionate guidance through these challenges. View Profile
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ANNA MCDONALD

Anna Mcdonald

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Hill City, Minnesota
LCSW|LICSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults. View Profile
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ROBYN HAWLEY

Robyn Hawley

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w... More
Therapist
Offers online care for Hill City, Minnesota
LCSW|LICSW|LISW-CP
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ... More
Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions. View Profile
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SCHVON BUSSEY

Schvon Bussey

Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Female
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself? I am here to help you develop a sen... More
Who might be a good fit for Schvon?
Clients facing concerns such as anxiety, depression, or difficulties with self-esteem may connect with the techniques and structure offered by Schvon Bussey. Her holistic approach combines evidence-based therapy with individualized care to support healing and growth across emotional and psychological needs. View Profile
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DAWN MARTINSON

Dawn Martinson

Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Hill City, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
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CELESTE MCFARLAND

Celeste Mcfarland

Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ... More
Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness. View Profile
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LORI LONCHAREK

Lori Loncharek

I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & ... More
Therapist
Offers online care for Hill City, Minnesota
LPCC
Female
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging client... More
Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies. View Profile
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DEBORAH TROY

Deborah Troy

Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Female
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ... More
Who might be a good fit for Deborah?
Deborah Troy may be well-suited to individuals who value integrative therapy in managing mental health challenges such as anxiety, mood disorders, or trauma. Her extensive experience in rural settings informs a client-centered approach that supports children, teens, and young adults facing a range of emotional and behavioral concerns. View Profile
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JENNIFER PIEDE

Jennifer Piede

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t... More
Therapist
Offers online care for Hill City, Minnesota
LPCC|LPC|LMFT
Female
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi... More
Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals. View Profile
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ROSELLA COLLINSPUOCH

Rosella Collinspuoch

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering... More
Therapist
Offers online care for Hill City, Minnesota
LICSW|LCSW
Female
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? M... More
Who might be a good fit for Rosella?
Those managing concerns related to mood disorders or grief may appreciate the methods Rosella Collinspuoch incorporates into her practice. She creates a compassionate and collaborative space that emphasizes empathy and active listening, supporting clients as they explore their emotions and build resilience. View Profile
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IESHA MCLEOD

Iesha Mcleod

Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been pract... More
Therapist
Offers online care for Hill City, Minnesota
LP
Female
Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working ... More
Who might be a good fit for Iesha?
Individuals or couples navigating trauma, mood disorders, or challenges related to impulse control may find alignment with the strategies and frameworks utilized by Iesha Mcleod, where applicable. Her use of cognitive behavioral therapy and focus on fostering self-awareness supports clients seeking deeper healing and clearer decision-making in their lives. View Profile
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PORTIA HARMON

Portia Harmon

Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I... More
Therapist
Offers online care for Hill City, Minnesota
LPCC|LMHC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre... More
Who might be a good fit for Portia?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Portia Harmon incorporates into her practice. Her strength-based approach combined with cognitive behavioral techniques supports clients in recognizing their own resilience while working through emotional challenges. View Profile
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CLIFTON BURNS

Clifton Burns

My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail... More
Therapist
Offers online care for Hill City, Minnesota
LCPC|LPCC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ... More
Who might be a good fit for Clifton?
Clifton Burns may support individuals who want to explore work-life balance issues and corporate industry stressors through a person-centered, trauma-informed lens. His background in retail management and understanding of workplace expectations and challenges positions him as a fitting resource for working professionals grappling with conflict management, compassion fatigue, or ineffective time management. View Profile
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JOY WATKINS

Joy Watkins

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Hill City, Minnesota
LCSW|LICSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community. View Profile
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FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Clinician
Offers online care for Hill City, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
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LADONNA BUTLER

Ladonna Butler

Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Dar... More
Therapist
Offers online care for Hill City, Minnesota
LMHC|LPCC
Female
Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-inform... More
Who might be a good fit for Ladonna?
LaDonna Butler offers an approach that may suit individuals focusing on healing from anxiety, grief, and the effects of chronic stress, particularly within marginalized communities. Her work integrates DBT skills, narrative healing, and shame resilience frameworks to create a supportive space where clients can build emotional regulation and self-trust. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.