Grygla, MN Therapy for Coping Skills
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Coping Skills
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It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a...
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Therapist
Offers online care for Grygla, Minnesota
LICSW|LMSW-C
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work...
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Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, combined with experience supporting young people and women through anxiety, grief, and trauma, creates space for collaborative growth and healing.
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Grygla, MN
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Grygla, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Grygla, MN
Coping Skills
+1 More

Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota....
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Therapist
Offers online care for Grygla, Minnesota
LICSW
Female
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental a...
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Who might be a good fit for Rebecca?
Clients in need of guidance around life transitions, self-esteem, or parenting could benefit from Rebecca Prust's approach. With a solution-focused and empathetic style, Rebecca may suit those seeking strength-based methods and strategies for managing anxiety, mood disorders, or women's mental health issues.
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Grygla, MN
Coping Skills
+1 More

Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Therapist
Offers online care for Grygla, Minnesota
LCSW|LICSW
Female
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process.
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Grygla, MN
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Grygla, Minnesota
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Grygla, MN
Coping Skills
+1 More

Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden...
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Therapist
Offers online care for Grygla, Minnesota
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat...
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Who might be a good fit for Galen?
Clients working through addiction or anxiety and looking for cognitive-behavioral therapy support might engage well with Galen Dereu’s approach. She integrates mindfulness and acceptance-based strategies to help adults navigate mood challenges and life transitions with greater resilience.
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Grygla, MN
Coping Skills
+1 More

Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos...
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Therapist
Offers online care for Grygla, Minnesota
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ...
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Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges.
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Grygla, MN
Coping Skills
+1 More

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree...
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Therapist
Offers online care for Grygla, Minnesota
LPC|LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) providing online therapy via telehealth. I received my Master’s degree and have been practicing for 13 years, speci...
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Who might be a good fit for Emily?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Emily Schram’s approach. She integrates compassion-focused and dialectical behavior therapies to help adults manage anxiety and navigate complex life challenges such as trauma and relationship dynamics.
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Grygla, MN
Coping Skills
+1 More

You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Work...
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Therapist
Offers online care for Grygla, Minnesota
LICSW|LCSW
Female
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Worker. The space I hold for you is individualize...
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Who might be a good fit for Ornella?
People experiencing pelvic pain disorders, such as vulvodynia or Pudendal Neuralgia, or those wanting to strengthen their coping skills around intimacy challenges could benefit from Ornella Hegbe’s focused therapeutic work. She creates a supportive, individualized space that encourages clients to become their own advocates while addressing sensitive physical and emotional concerns.
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Grygla, MN
Coping Skills
+1 More

I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challeng...
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Therapist
Offers online care for Grygla, Minnesota
LISW|LCSW|LICSW
Female
I am a Clinical Social Worker licensed in Illinois and Iowa with over 15 years of experience helping individuals navigate challenges such as depression, anxiety, PTSD, grief, ...
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Who might be a good fit for Yolanda?
Those coping with anxiety, depression, or trauma-related challenges may find Yolanda Louis’s approach to be well-aligned with their needs. Her strengths-based, client-centered methods, including Cognitive Behavioral Therapy and Cognitive Processing Therapy, aim to build resilience and support personal growth across a range of life transitions.
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Grygla, MN
Coping Skills
+1 More

As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults ...
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Clinician
Offers online care for Grygla, Minnesota
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactio...
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Who might be a good fit for Malinda?
Those coping with anxiety or pursuing personal growth in managing chronic illness may find Malinda Lynch’s approach to be well-aligned. She integrates medication management with therapy interventions like Acceptance and Commitment Therapy to support adults balancing mental health challenges alongside physical health and life stressors.
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Grygla, MN
Coping Skills
+1 More

Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my ma...
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Therapist
Offers online care for Grygla, Minnesota
LPCC
Female
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health couns...
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Who might be a good fit for September?
Clients in need of guidance around healing from trauma or navigating complex relationship dynamics could benefit from September Prushek’s approach. She integrates attachment-based and strength-focused methods, creating a supportive space for those working through self-esteem challenges, codependency, or experiences of narcissistic abuse.
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Grygla, MN
Coping Skills
+1 More

With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
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Clinician
Offers online care for Grygla, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
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Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages.
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Grygla, MN
Coping Skills
+1 More

Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply co...
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Therapist
Offers online care for Grygla, Minnesota
LICSW
Female
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply committed to fostering self-growth, resilience,...
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Who might be a good fit for Mandy?
Mandy Doocy may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework that emphasizes dignity and empowerment.
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Grygla, MN
Coping Skills
+1 More

I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & ...
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Therapist
Offers online care for Grygla, Minnesota
LPCC
Female
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging client...
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Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies.
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Grygla, MN
Coping Skills
+1 More

Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Grygla, Minnesota
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Grygla, MN
Coping Skills
+1 More

I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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Therapist
Offers online care for Grygla, Minnesota
LISW|LICSW|CSW-PIP|LIMHP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
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Grygla, MN
Coping Skills
+1 More

I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 yea...
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Therapist
Offers online care for Grygla, Minnesota
LPCC
Female
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision working in private pract...
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Who might be a good fit for Deanin?
Deanin Willsun offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her background in working with children, teens, and adults, combined with the use of cognitive behavioral therapy and experience in school settings, supports clients seeking to build coping skills and improve self-esteem in various stages of life.
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Grygla, MN
Coping Skills
+1 More

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to...
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Therapist
Offers online care for Grygla, Minnesota
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor...
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Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey.
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Grygla, MN
Coping Skills
+1 More

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ...
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Therapist
Offers online care for Grygla, Minnesota
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Grygla, MN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.