Waterford, MI Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside....
More
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp...
More
Who might be a good fit for Jason?
Jason Thompson may be a match for those interested in Internal Family Systems therapy, particularly when facing feelings of self-doubt, exhaustion, or overwhelming pressure. He works with individuals navigating challenges like depression, family conflict, and life transitions, offering a compassionate space to explore internal voices and develop coping skills.
View Profile

Hello, my name is Lindsay. I am a licensed clinical social worker, with 10 years of counseling experience. I have a license to pro...
More
Hello, my name is Lindsay. I am a licensed clinical social worker, with 10 years of counseling experience. I have a license to provide therapy to individuals living in South C...
More
Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills.
View Profile

I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle...
More
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un...
More
Who might be a good fit for Kaitlyn?
Those managing concerns related to anxiety or life transitions may appreciate the methods Kaitlyn Barbour incorporates into her practice. She integrates cognitive behavioral therapy with a strength-based approach to help clients gain insight and develop practical coping skills tailored to their unique experiences.
View Profile

Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and mid...
More
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depr...
More
Who might be a good fit for Kylie?
Individuals navigating challenges like anxiety, depression, or trauma-related concerns may find support through the approach used by Kylie Schultz. She integrates mind-body techniques and mindfulness practices alongside evidence-based therapies to create a collaborative and non-judgmental space tailored to young and middle-aged adults.
View Profile

I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o...
More
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre...
More
Who might be a good fit for Patricia?
People experiencing stress and anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. Her tailored approach combines client-centered therapy, mindfulness, and CBT to support ambitious professionals managing life transitions and seeking balance within a busy lifestyle.
View Profile

From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock...
More
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the...
More
Who might be a good fit for Anthalyce?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Anthalyce Bonnerjones’s style of care. Her strength-based approach emphasizes partnership and creating a welcoming space where clients of all ages can build resilience and navigate life transitions with support and understanding.
View Profile

I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007
I am here to help and no...
More
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007
I am here to help and not give up on you. Be there for you and if we ...
More
Who might be a good fit for Larry?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Larry Powell’s focused therapeutic work. His consistent availability and use of Cognitive Behavioral Therapy combined with mindfulness techniques offer practical support for clients managing challenges like ADHD, anger, and family conflict.
View Profile

Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a un...
More
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objectiv...
More
Who might be a good fit for Genevieve?
Genevieve Marceau may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her holistic, conversational approach combined with cognitive and dialectical behavioral techniques offers personalized support for clients across various ages, including children, teens, and young adults.
View Profile

My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress...
More
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from...
More
Who might be a good fit for Solimar?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Solimar Mattei-welch’s approach. She integrates evidence-based methods like EMDR and CBT while offering bilingual care, which can be especially helpful for adults seeking a collaborative and skill-focused path toward healing and resilience.
View Profile

Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the He...
More
Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program ...
More
Who might be a good fit for Katrina?
Those managing concerns related to addiction, anxiety, or grief may appreciate the methods Katrina Stokes incorporates into her practice. Her person-centered approach emphasizes understanding each client’s unique experience, offering supportive and empowering tools to help navigate life’s challenges.
View Profile

My background is in social work, which means I meet you where you are at. I specialize in anxiety, depression, adjustment challeng...
More
My background is in social work, which means I meet you where you are at. I specialize in anxiety, depression, adjustment challenges, and grief. I am also certified in Geronto...
More
Who might be a good fit for Caitlin?
Individuals navigating challenges like anxiety, depression, or grief, particularly those in different stages of adulthood, may find support through the approach used by Caitlin Demara. Caitlin's training in Gerontology and medical social work, combined with her fascination for the human experience from her Anthropology background, may provide a unique and relatable perspective for those managing chronic illnesses and life transitions.
View Profile

Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeli...
More
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumsta...
More
Who might be a good fit for Jennifer?
People seeking clarity around family conflicts or support navigating the challenges of parenting may find Jennifer Jacobs' approach fitting. Her warm, empathetic, and supportive style, combined with a focus on inner strength, could resonate well with those grappling with anger management, grief, or trauma, especially women and young to middle-aged adults.
View Profile

Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
More
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
View Profile

I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults...
More
I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings...
More
Who might be a good fit for Vivian?
Vivian Keller may work particularly well with those looking to build skills around managing anxiety, stress, and self-esteem. She emphasizes creating a safe, nonjudgmental space where clients can explore their thoughts and feelings while collaboratively setting goals to support personal growth and well-being.
View Profile

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav...
More
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi...
More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning.
View Profile

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ...
More
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ...
More
Who might be a good fit for Bernice?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Bernice Eppes incorporates into her practice. Her trauma-focused and strength-based approaches offer support tailored to young adults through older adults navigating complex life transitions and emotional challenges.
View Profile

I have 31 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depr...
More
I have 31 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and l...
More
Who might be a good fit for Regina?
Regina Smith may be a match for those interested in a person-centered, eclectic approach, particularly when facing anxiety, depression, or life transitions. She works with individuals across adulthood who are seeking practical strategies and supportive coaching to foster balance and growth in their personal and relational challenges.
View Profile

Hi, I’m a licensed professional counselor with over four years of experience supporting adults through life’s most overwhelmin...
More
Hi, I’m a licensed professional counselor with over four years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re fee...
More
Who might be a good fit for Diana?
Diana Varughese may be well-suited to individuals who value a person-centered and mindfulness-informed approach in managing anxiety, depression, or life transitions. She offers empathetic support tailored to each person’s unique journey, helping clients set realistic goals while navigating challenges such as trauma, ADHD, and self-esteem concerns.
View Profile

I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinic...
More
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to indivi...
More
Who might be a good fit for Betty?
Betty Rodgers may be well-suited to individuals who value a strength-based, supportive therapeutic approach in managing life transitions and emotional challenges. Her work often emphasizes self-discovery and empowerment, offering a space where clients from diverse backgrounds can explore meaning and develop coping skills while feeling seen and heard.
View Profile

I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation...
More
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther...
More
Who might be a good fit for Joshua?
Joshua Carver may support individuals who want to explore topics like addiction, self-esteem, or trauma through an Acceptance and Commitment Therapy (ACT) or Eye Movement Desensitization and Reprocessing (EMDR) informed lens. With a belief in forming a unique therapy path for each person, Joshua could appeal to those who appreciate a collaborative approach, where their own life expertise is recognized and valued. His ability to offer both skill and action motivated plans, as well as emotional processing spaces, might be particularly beneficial for individuals seeking tailored therapeutic strategies.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.