Detroit, MI Therapy Accepting Cigna Insurance

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Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Detroit, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Detroit, MI
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Detroit, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Detroit, MI
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Detroit, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Detroit, MI
Cigna
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Detroit, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Detroit, MI
Cigna
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Detroit, Michigan
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
People seeking clarity around emotional well-being or support navigating life transitions may find Dana Knighten’s approach fitting. She integrates techniques like Cognitive Behavioral Therapy and mindfulness to help individuals foster resilience and manage stress across different stages of adulthood. View Profile
Detroit, MI
Cigna
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women. View Profile
Detroit, MI
Cigna
YESSICA LAWSON GONZALEZ
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a s... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializin... More
Who might be a good fit for Yessica?
Yessica Lawson Gonzalez may be a strong resource for individuals looking to develop strategies for managing life changes, grief, or mood disorders. She integrates culturally sensitive therapy and evidence-based methods like ACT and EMDR to support clients from diverse backgrounds in building resilience and empowerment. View Profile
Detroit, MI
Cigna
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Detroit, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Patricia Switaj. Her integrative approach, blending cognitive behavioral therapy with person-centered and solution-focused techniques, supports clients in addressing the biological, psychological, and social factors influencing their wellbeing. View Profile
Detroit, MI
Cigna
DEVIN JONES
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning t... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy. Beginning therapy is an act of care for yourself and we ... More
Who might be a good fit for Devin?
Clients seeking structured support for managing intrusive thoughts or looking to improve coping skills might consider working with Devin Jones. He offers a space where individuals can explore underlying challenges related to identity, relationships, and trauma using approaches like Cognitive Behavioral Therapy and Narrative Therapy tailored to diverse experiences, including LGBTQ+ and men’s mental health. View Profile
Detroit, MI
Cigna
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Detroit, Michigan
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Those managing concerns related to anxiety, addiction, or depression may appreciate the methods Grant Weaver incorporates into his practice. His use of evidence-based approaches like Acceptance and Commitment Therapy alongside personalized strategies supports clients in fostering psychological flexibility and meaningful personal growth. View Profile
Detroit, MI
Cigna
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Detroit, Michigan
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Detroit, MI
Cigna
PAMELA BYRD
Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-bei... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies ... More
Who might be a good fit for Pamela?
Individuals or couples navigating mood adjustments, anxiety, or behavioral concerns may find alignment with the strategies and frameworks utilized by Pamela Byrd, where applicable. Her strength-based approach emphasizes empowerment and tailored support, making space for clients managing complex factors like ADHD, bipolar disorder, or life stressors. View Profile
Detroit, MI
Cigna
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience. View Profile
Detroit, MI
Cigna
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Detroit, MI
Cigna
MFON ESSIEN
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PM... More
Nurse Practitioner
Offers online care for Detroit, Michigan
PMHNP
Female
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PMHNP. My ideal client would be someone who is ... More
Who might be a good fit for Mfon?
Mfon Essien may align well with adults who are working through issues such as depression, ADHD, or anxiety. She offers a warm, collaborative approach that focuses on building inner resilience and empowerment through personalized guidance and cognitive behavioral therapy. View Profile
Detroit, MI
Cigna
MANDI ESMAN
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Deg... More
Therapist
Offers online care for Detroit, Michigan
LCSW|LMSW-C
Female
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan Uni... More
Who might be a good fit for Mandi?
Clients seeking structured support for trauma, anxiety, or family conflict might consider working with Mandi Esman. Her approach integrates trauma-focused therapies and strengths-based methods, creating a supportive space for individuals and families to build resilience and healthier relationships. View Profile
Detroit, MI
Cigna
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Detroit, Michigan
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change. View Profile
Detroit, MI
Cigna
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Who might be a good fit for Joshua?
Joshua Carver offers an approach that may suit individuals focusing on finding a personalized path through challenges like anxiety, trauma, or addiction. His work integrates methods such as Acceptance and Commitment Therapy and EMDR, creating space for both active skill-building and emotional processing tailored to each person’s unique experiences. View Profile
Detroit, MI
Cigna
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Detroit, Michigan
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Detroit, MI
Cigna
JORDAN BRINKER
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Detroit, Michigan
LMSW-C
Female
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem... More
Who might be a good fit for Jordan?
Jordan Brinker may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to ADHD. She uses a personalized approach grounded in Cognitive Behavioral Therapy, aiming to create a respectful and compassionate space tailored to each person’s unique needs. View Profile
Detroit, MI
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Detroit, Michigan

With a vibrant population of around 670,000, Detroit, Michigan, often dubbed "Motor City", is a city known for its rich cultural heritage, iconic music scene, and resilient spirit. Notable landmarks, like the Detroit Institute of Arts and the Motown Museum, add to the city's vibrant atmosphere.

Key Mental-Health Concerns for Detroit Residents

Common mental health conditions affecting Detroit residents include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Michigan as a whole has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Detroit

Detroit offers a variety of public and private mental health services. The city's crisis lines, community organizations, and both public and private mental health providers work in tandem to provide comprehensive mental health care. Detroit's innovative mental health initiatives are noteworthy, aiming to increase access to care and decrease stigma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Detroit.
  • Many providers specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Detroit's revitalization efforts are promising, economic stressors and industry pressures can impact residents' mental health. The student population may face unique pressures, and remote work trends can also contribute to mental health challenges.

Take the Next Step

Whether you're seeking therapy for the first time or looking to change providers, we're here to help. Find a licensed therapist in Detroit, Michigan today and take the next step towards better mental health.