Birmingham, MI Therapy for Coping Skills

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Coping Skills
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ESTHER GARCIA
Hi! I'm a Licensed Professional Counsellor (LPC) and received by Master's Degree from Western Michigan University. I specialize in... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) and received by Master's Degree from Western Michigan University. I specialize in helping women in Michigan find more balance ... More
Who might be a good fit for Esther?
Individuals focused on improving personal balance while managing anxiety or grief may find support in Esther Garcia’s work. She integrates Solution Focused Brief Therapy to help women in Michigan navigate relationship challenges and life transitions with a compassionate, culturally attuned approach. View Profile
Birmingham, MI
Coping Skills
+1 More
MILLICENT PERKINS
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a sa... More
Therapist
Offers online care for Birmingham, Michigan
LP
Female
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express t... More
Who might be a good fit for Millicent?
Millicent Perkins may be well-suited to individuals who value a mind-body therapeutic approach in managing chronic pain and unexplained physical symptoms. Her work integrates techniques like EMDR and Pain Reprocessing Therapy to help clients reconnect with their bodies and address the emotional impact of persistent health challenges. View Profile
Birmingham, MI
Coping Skills
+1 More
AKIA AGURS
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State Unive... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State University. My work has been dedicated to helping... More
Who might be a good fit for Akia?
Those coping with family conflict or pursuing personal growth in healthy relationships may find Akia Agurs’s approach to be well-aligned. She integrates trauma-informed and cognitive-behavioral techniques to support adolescents, young adults, and families working toward improved decision-making and emotional well-being. View Profile
Birmingham, MI
Coping Skills
+1 More
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life. View Profile
Birmingham, MI
Coping Skills
+1 More
AIMEE LAFEAR
Hi I am a Licensed Masters Social Worker (LMSW) in the state of Michigan. I received my Masters Degree from Wayne State Universi... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hi I am a Licensed Masters Social Worker (LMSW) in the state of Michigan. I received my Masters Degree from Wayne State University and have been practicing for 23 years. I ... More
Who might be a good fit for Aimee?
Aimee Lafear may work particularly well with those looking to build skills around coping and parenting. Her experience in using attachment-based therapy and child parent psychotherapy could be especially beneficial for families and individuals seeking to improve their relationships with partners, friends, co-workers, or even themselves. View Profile
Birmingham, MI
Coping Skills
+1 More
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Julie Szczepanski. She integrates cognitive behavioral techniques and mindfulness practices to help children, adolescents, and adults develop practical strategies for coping and building resilience. View Profile
Birmingham, MI
Coping Skills
+1 More
ALTA OVERHOLSER
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Birmingham, Michigan
LPC|LMHC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
Birmingham, MI
Coping Skills
+1 More
AYONNA CHAPPELL
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Birmingham, Michigan
LMHC|LPC|LCMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Ayonna Chappell may be well-suited to individuals who value a respectful and non-judgmental therapeutic environment in managing anxiety, trauma, and relationship challenges. Her eclectic approach, blending cognitive-behavioral, humanistic, and psychodynamic methods, allows for tailored support that honors diverse backgrounds and unique experiences. View Profile
Birmingham, MI
Coping Skills
+1 More
COLETTE BIONDI
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at B... More
Therapist
Offers online care for Birmingham, Michigan
LPC|LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been pra... More
Who might be a good fit for Colette?
Individuals or couples navigating depression or struggling with anger management may find alignment with the strategies and frameworks utilized by Colette Biondi, where applicable. With an emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Colette's approach could be beneficial for those seeking to enhance their coping skills and attain a healthier mental state. View Profile
Birmingham, MI
Coping Skills
+1 More
RESHIA KING
Hello, I am a Licensed Master Social Worker (LMSW) based in the State of Michigan. I received my Masters from the University of So... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello, I am a Licensed Master Social Worker (LMSW) based in the State of Michigan. I received my Masters from the University of Southern California. I have been practicing for... More
Who might be a good fit for Reshia?
People seeking clarity around healing from trauma or support navigating significant life transitions may find Reshia King’s approach fitting. She integrates EMDR and a strengths-based focus to help individuals build coping skills and foster internal peace through their unique experiences. View Profile
Birmingham, MI
Coping Skills
+1 More
TAMARA SPEARS
Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work De... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work Degree in 2003 with a certificate to treat co-o... More
Who might be a good fit for Tamara?
Individuals navigating challenges like anxiety, trauma, or career-related stress may find support through the approach used by Tamara Spears. She integrates cognitive behavioral therapy and mindfulness techniques to help middle-aged adults build coping skills and foster resilience in their daily lives. View Profile
Birmingham, MI
Coping Skills
+1 More
BETTY RODGERS
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinic... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to indivi... More
Who might be a good fit for Betty?
Betty Rodgers may be well-suited to individuals who value a strength-based, supportive therapeutic approach in managing life transitions and emotional challenges. Her work often emphasizes self-discovery and empowerment, offering a space where clients from diverse backgrounds can explore meaning and develop coping skills while feeling seen and heard. View Profile
Birmingham, MI
Coping Skills
+1 More
JENNIFER TAYLORPERRY
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and g... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have be... More
Who might be a good fit for Jennifer?
Jennifer Taylor-Perry may support individuals who want to explore issues such as addiction, anxiety, and trauma through a Cognitive Behavioral Therapy (CBT)-informed lens. Her upbeat approach, combined with specialized techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Solution Focused Brief Therapy (SFBT), might resonate well with those in the young adult to middle-age range who desire to regain self-belief and reclaim their authentic selves. View Profile
Birmingham, MI
Coping Skills
+1 More
CHERYL REITZ
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Birmingham, MI
Coping Skills
+1 More
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Alison Brown incorporates into her practice. She emphasizes personalized treatment plans that honor each client’s unique experiences, including support for those with chronic health conditions or histories of incarceration. View Profile
Birmingham, MI
Coping Skills
+1 More
GARY WATSON
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive cha... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small change... More
Who might be a good fit for Gary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Gary Watson’s focused therapeutic work. His solution-focused approach emphasizes practical steps and actionable strategies, appealing to clients ready to make meaningful changes without long-term therapy. View Profile
Birmingham, MI
Coping Skills
+1 More
DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges. View Profile
Birmingham, MI
Coping Skills
+1 More
BETH DENELL
Hello and welcome! I’m a Licensed Master Social Worker based in Michigan’s beautiful Upper Peninsula—and yes, I’m a proud ... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello and welcome! I’m a Licensed Master Social Worker based in Michigan’s beautiful Upper Peninsula—and yes, I’m a proud Yooper! I’ve worked with clients across all... More
Who might be a good fit for Beth?
Clients seeking structured support for anxiety, life transitions, or coping skills might consider working with Beth Denell. Her experience with diverse age groups, including veterans and older adults, along with her use of Acceptance and Commitment Therapy and motivational interviewing, offers a flexible approach tailored to individual needs. View Profile
Birmingham, MI
Coping Skills
+1 More
SOLIMAR MATTEIWELCH
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from... More
Who might be a good fit for Solimar?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Solimar Mattei-welch’s approach. She integrates evidence-based methods like EMDR and CBT while offering bilingual care, which can be especially helpful for adults seeking a collaborative and skill-focused path toward healing and resilience. View Profile
Birmingham, MI
Coping Skills
+1 More
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Birmingham, Michigan
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Birmingham, MI
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.