Birmingham, MI Therapy for Coping Skills

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Coping Skills
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LISA GOODEN
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 y... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degre... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or difficulties in communication may find support through the approach used by Lisa Gooden. She integrates cognitive behavioral therapy in a collaborative and compassionate setting, offering space for adolescents, adults, and couples to explore emotions and build healthier relationships. View Profile
Birmingham, MI
Coping Skills
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JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
Jason Thompson may be a match for those interested in Internal Family Systems therapy, particularly when facing feelings of self-doubt, exhaustion, or overwhelming pressure. He works with individuals navigating challenges like depression, family conflict, and life transitions, offering a compassionate space to explore internal voices and develop coping skills. View Profile
Birmingham, MI
Coping Skills
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ROBERT KAISER
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certifie... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Male
My name is Robert (Bob) Kaiser and I'm a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Advanced Alcohol and Drug Counselor (CAADC)... More
Who might be a good fit for Robert?
Individuals navigating challenges like ADHD, addiction, or anxiety may find support through the approach used by Robert Kaiser. He emphasizes a compassionate, strength-based style that helps clients build coping skills in a safe, nonjudgmental space. View Profile
Birmingham, MI
Coping Skills
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TENDAI MASIRIRI
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from... More
Therapist
Offers online care for Birmingham, Michigan
LICSW|LMSW-C
Male
Hi! I'm a independently licensed therapist who can help patients in Michigan, Oregon, and Washington. I obtained my Masters from Indiana University and PhD from the Western... More
Who might be a good fit for Tendai?
Tendai Masiriri may work particularly well with those looking to build skills around managing anxiety, depression, and co-occurring challenges such as substance use. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports adults seeking practical strategies to cope with stress and improve emotional well-being. View Profile
Birmingham, MI
Coping Skills
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BECKY GLINIECKI
I serve the entire state of Michigan, via video therapy. Hello! I'm a licensed mental health therapist. I received my Masters from... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I serve the entire state of Michigan, via video therapy. Hello! I'm a licensed mental health therapist. I received my Masters from Eastern Michigan University in 2004 and have... More
Who might be a good fit for Becky?
Clients in need of guidance around managing mood disorders or trauma could benefit from Becky Gliniecki’s approach. Her experience across diverse settings and use of trauma-informed care and cognitive behavioral therapy offers support tailored to individuals coping with complex mental health and substance use challenges. View Profile
Birmingham, MI
Coping Skills
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VICTORIA HODGE
Welcome! My name is Victoria. I am a lover of juicing, golden doodles, Jesus, expressive arts, and all things outdoors. I have bee... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Welcome! My name is Victoria. I am a lover of juicing, golden doodles, Jesus, expressive arts, and all things outdoors. I have been a school-based therapist for the past 6 yea... More
Who might be a good fit for Victoria?
Victoria Hodge may be a match for those interested in a strength-based and faith-informed approach, particularly when facing challenges like anxiety, ADHD, or school-related stress. Her experience working with children, teens, and their families creates a supportive space for addressing life transitions and building coping skills within a community-centered perspective. View Profile
Birmingham, MI
Coping Skills
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SOLIMAR MATTEIWELCH
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depress... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from... More
Who might be a good fit for Solimar?
Clients working through depression, trauma, or anxiety and looking for trauma-informed therapy support might engage well with Solimar Mattei-welch’s approach. She integrates evidence-based methods like EMDR and CBT while offering bilingual care, which can be especially helpful for adults seeking a collaborative and skill-focused path toward healing and resilience. View Profile
Birmingham, MI
Coping Skills
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NORA LAARMAN
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b... More
Who might be a good fit for Nora?
Nora Laarman may support individuals who want to explore personal strengths and emotional understanding through a strength-based lens. She creates a welcoming, nonjudgmental space that can be helpful for those facing anxiety or navigating experiences related to foster care and adoption. View Profile
Birmingham, MI
Coping Skills
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SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
Selina Wilkins may be a good match for people navigating anxiety, grief, or depression who prefer a compassionate and individualized approach. She creates a safe, non-judgmental space that integrates trauma-informed care and cognitive behavioral techniques to support clients in developing practical coping skills and emotional healing. View Profile
Birmingham, MI
Coping Skills
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SAUNDRA CASEY
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated ps... More
Therapist
Offers online care for Birmingham, Michigan
LPC|LCMHC
Female
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinica... More
Who might be a good fit for Saundra?
Saundra Casey offers an approach that may suit individuals focusing on healing from grief, family conflict, or challenges related to chronic illness. Her integration of faith-based therapy and experience across diverse life stages and settings can provide meaningful support for those seeking to connect spirituality with their mental health journey. View Profile
Birmingham, MI
Coping Skills
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ANDREA MOTLEY
I am a Licensed Master Social Worker based in Michigan with over 20 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker based in Michigan with over 20 years of experience helping adults navigate life’s challenges. I earned my master’s degree from Wayne S... More
Who might be a good fit for Andrea?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Andrea Motley, where applicable. Her use of cognitive behavioral therapy within a compassionate, non-judgmental space supports adults across various life stages seeking to build coping skills and emotional resilience. View Profile
Birmingham, MI
Coping Skills
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ERIN LANGWELL
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin... More
Who might be a good fit for Erin?
Erin Langwell may align well with adults who are working through challenges related to their school-aged children’s emotional or behavioral health, such as anxiety, ADHD, or trauma. Her background in school social work and use of trauma-focused and play therapies support a tailored, compassionate approach to helping young clients and their families build coping skills and emotional resilience. View Profile
Birmingham, MI
Coping Skills
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ALANA GOTTLER
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settin... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school ... More
Who might be a good fit for Alana?
Alana Gottler may support individuals who want to explore coping skills through a motivational interviewing-informed lens. She works with children, teens, and young adults managing anxiety or anger, offering a collaborative approach that encourages personal motivation and growth. View Profile
Birmingham, MI
Coping Skills
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AMANDA TOLAR
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers... More
Who might be a good fit for Amanda?
Amanda Tolar may be a strong resource for individuals looking to develop strategies for managing trauma and its related challenges. Her trauma-focused approach, combined with an understanding of neurodivergence, supports clients as they work through issues like anxiety, depression, and self-esteem toward healing and resilience. View Profile
Birmingham, MI
Coping Skills
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DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges. View Profile
Birmingham, MI
Coping Skills
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SARA HARVEY
Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor Univers... More
Therapist
Offers online care for Birmingham, Michigan
LPC
Female
Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I got a master's degree from Spring Arbor University in Michigan. I have been practicing for 2... More
Who might be a good fit for Sara?
Clients working through family conflict and looking for trauma-informed therapy support might engage well with Sara Harvey’s approach. Her experience with adolescents involved in the juvenile justice system and focus on shifting family dynamics offers a supportive space for those seeking to improve relationships and cope with challenges such as ADHD, depression, or grief. View Profile
Birmingham, MI
Coping Skills
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JEREMY MCCALL
I’m Jeremy. Unique, kind, huge Lions fan, and hater of glitter. I would love to connect to see if we would be a good fit. I make... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Male
I’m Jeremy. Unique, kind, huge Lions fan, and hater of glitter. I would love to connect to see if we would be a good fit. I make traditional therapy fun by using nontraditio... More
Who might be a good fit for Jeremy?
Those managing concerns related to anxiety or anger may appreciate the methods Jeremy Mccall incorporates into his practice. By blending traditional therapy with creative, engaging techniques, he creates a space where clients can feel empowered to face challenges with both insight and resilience. View Profile
Birmingham, MI
Coping Skills
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ANJALON WIMBUSH
I am a licensed Social Worker in Michigan. I received my Masters in Social Work from Western Michigan University in 2000. With yea... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
I am a licensed Social Worker in Michigan. I received my Masters in Social Work from Western Michigan University in 2000. With years of experience, I want my clients to feel h... More
Who might be a good fit for Anjalon?
Individuals or couples navigating life transitions, anxiety, or self-esteem issues may find alignment with the strategies and frameworks utilized by Anjalon Wimbush, where applicable. With a particular focus on developing coping skills and fostering a deeper sense of self, her approach could be especially beneficial for middle-aged clients seeking to improve their mental wellness. Her experience with Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Dialectical Behavior Therapy (DBT) may be particularly beneficial for those ready to learn new ways of managing their mental health. View Profile
Birmingham, MI
Coping Skills
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JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Julie Szczepanski. She integrates cognitive behavioral techniques and mindfulness practices to help children, adolescents, and adults develop practical strategies for coping and building resilience. View Profile
Birmingham, MI
Coping Skills
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NATALIE GRILLO
My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelmin... More
Therapist
Offers online care for Birmingham, Michigan
LMSW-C|LCSW
Female
My name is Natalie, and I'm here to walk alongside you on your journey toward wellness. I understand how isolating and overwhelming the darkness of anxiety and depression can ... More
Who might be a good fit for Natalie?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Natalie Grillo’s focused therapeutic work. Her personal experience with these challenges, combined with evidence-based methods like CBT and mindfulness, supports a compassionate and practical path toward healing. View Profile
Birmingham, MI
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.