Windsor, MA Therapy for Coping Skills

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Coping Skills
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ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Windsor, Massachusetts
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice... More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation. View Profile
Windsor, MA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Windsor, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Windsor, MA
Coping Skills
+1 More
STEPHANIE GOLDBERG PASKIEVICH
Book with me now for summer sessions with extended availability! I'm Stephanie, an LICSW with 20 years of post Master's experien... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW
Female
Book with me now for summer sessions with extended availability! I'm Stephanie, an LICSW with 20 years of post Master's experience with all populations! I am a licensed Sch... More
Who might be a good fit for Stephanie?
People experiencing challenges with anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Stephanie Goldberg Paskievich’s focused therapeutic work. Her approach incorporates cognitive behavioral therapy and draws on extensive experience across diverse settings, including schools and crisis environments, to support clients of varying ages. View Profile
Windsor, MA
Coping Skills
+1 More
WILLIAM GILCOINE
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Male
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t... More
Who might be a good fit for William?
Clients facing concerns such as anxiety, trauma, or self-esteem issues may connect with the techniques and structure offered by William Gilcoine. As a sex-positive therapist, William's approach might be beneficial for individuals navigating LGBTQ+ mental health issues or seeking a safe, nonjudgmental space to explore personal change. His experience with cognitive behavioral therapy and dialectical behavior therapy could be particularly useful for those in the young adult to middle age range. View Profile
Windsor, MA
Coping Skills
+1 More
CRYSTAL CARITHERS
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW|LCSW
Female
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance. View Profile
Windsor, MA
Coping Skills
+1 More
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for Windsor, Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
Windsor, MA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Windsor, Massachusetts
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Windsor, MA
Coping Skills
+1 More
ADEKEMI SHODUNKE
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso... More
Clinician
Offers online care for Windsor, Massachusetts
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing... More
Who might be a good fit for Adekemi?
Clients working through Anxiety, Depression, or Bipolar Disorders and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Adekemi Shodunke's approach. With her extensive nursing background and personal commitment to understanding each individual's unique needs, Adekemi could be particularly beneficial for those seeking comprehensive mental health assessments and personalized treatment plans. Her practice, which is also informed by Mindfulness-Based Stress Reduction (MBSR), could provide added support for those dealing with issues related to grief, insomnia, OCD, or serious mental illness. View Profile
Windsor, MA
Coping Skills
+1 More
ELIZABETH PARONICH
Hey there, I’m Beth Paronich. Do you find yourself taking care of everyone else, but have a hard time being kind to yourself? ... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW
Female
Hey there, I’m Beth Paronich. Do you find yourself taking care of everyone else, but have a hard time being kind to yourself? Are you high-functioning at work and wish you... More
Who might be a good fit for Elizabeth?
Elizabeth Paronich may align well with adults who are working through challenges like balancing personal relationships, managing anxiety, or navigating life changes. She emphasizes collaboration and practical strategies to build on your strengths, using approaches such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support growth in the present moment. View Profile
Windsor, MA
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Windsor, Massachusetts
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Windsor, MA
Coping Skills
+1 More
ALYSSA KOCH
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on ... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW|LCSW
Female
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and sa... More
Who might be a good fit for Alyssa?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Alyssa Koch’s approach. She offers a compassionate, respectful space where middle-aged individuals can build confidence and develop healthy coping skills to manage stress and life’s challenges. View Profile
Windsor, MA
Coping Skills
+1 More
JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills. View Profile
Windsor, MA
Coping Skills
+1 More
JANNEDRA EBANKS
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Female
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed ... More
Who might be a good fit for Jannedra?
Clients seeking structured support for anxiety, life transitions, or emotional overwhelm might consider working with Jannedra Ebanks. She offers a compassionate space that integrates evidence-based therapies alongside faith-informed perspectives, aiming to help women, teens, and young adults move toward clarity and healing. View Profile
Windsor, MA
Coping Skills
+1 More
ALEJANDRA CANDELAS
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have prim... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW|LCSW
Female
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have primarily worked in hospital settings, with 5 yea... More
Who might be a good fit for Alejandra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Alejandra Candelas. Her background in hospital settings and experience with veterans, grief, and chronic illness informs a practical, goal-oriented approach that integrates cognitive behavioral and solution-focused therapies. View Profile
Windsor, MA
Coping Skills
+1 More
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Carolyn Oconnor may align well with adults who are working through issues such as depression, anxiety, or addiction. She incorporates a compassionate, non-judgmental approach alongside Cognitive Behavioral Therapy, often integrating the comforting presence of her therapy animals to create a supportive atmosphere. View Profile
Windsor, MA
Coping Skills
+1 More
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being. View Profile
Windsor, MA
Coping Skills
+1 More
DENNIS KONADU
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea... More
Therapist
Offers online care for Windsor, Massachusetts
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Windsor, MA
Coping Skills
+1 More
ALANE BURGESS
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Female
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic... More
Who might be a good fit for Alane?
Those managing concerns related to addiction or mood disorders may appreciate the methods Alane Burgess incorporates into her practice. Her experience with co-occurring disorders and court-involved clients informs a compassionate, strength-based approach that supports adults facing substance use, anxiety, and life transitions. View Profile
Windsor, MA
Coping Skills
+1 More
MAURA CALLAHAN
Hi! I'm Maura, a Licensed Mental Health Counselor based in Massachusetts. I earned my master’s degree in Mental Health Counselin... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Female
Hi! I'm Maura, a Licensed Mental Health Counselor based in Massachusetts. I earned my master’s degree in Mental Health Counseling in 2017, with a focus on addiction and trau... More
Who might be a good fit for Maura?
People seeking clarity around issues of self-esteem or support navigating life transitions may find Maura Callahan's approach fitting. Maura, with her focus on addiction and trauma studies, may particularly connect with individuals grappling with substance misuse or trauma-related concerns. Her person-centered, eclectic counseling approach underscores her dedication to help clients identify their path to a balanced future. View Profile
Windsor, MA
Coping Skills
+1 More
CHRISTINE DIPAOLO
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previ... More
Therapist
Offers online care for Windsor, Massachusetts
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in heal... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating mental health challenges may find Christine Dipaolo’s approach fitting. Her use of strength-based and supportive therapies creates a space where individuals can work through anxiety, trauma, or identity-related concerns while focusing on authentic personal growth. View Profile
Windsor, MA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.