Sterling, MA Therapy for Coping Skills
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Coping Skills
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I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate...
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Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to ...
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Who might be a good fit for Brenda?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Brenda Thonis. She offers a compassionate, safe space where clients can explore their feelings and build coping skills using mindfulness and trauma-informed techniques tailored for middle-aged adults.
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Sterling, MA
Coping Skills
+1 More

I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling f...
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Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge College and over five years of ...
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Who might be a good fit for Sawsan?
Sawsan Shabazz-colon may be a good match for people navigating challenges like anxiety, depression, or self-esteem issues who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach, which blends warmth, humor, and empowerment, might particularly resonate with middle-aged individuals seeking a therapist who is culturally sensitive and has a deep understanding of issues related to family conflict, career counseling, and LGBTQ+ mental health.
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Sterling, MA
Coping Skills
+1 More

Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ...
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Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Gyabaa’s approach to be well-aligned. She incorporates culturally sensitive and solution-focused methods to support young adults and middle-aged clients as they build confidence and navigate challenges in both personal and professional realms.
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Sterling, MA
Coping Skills
+1 More

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I ...
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Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goa...
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Who might be a good fit for Melina?
Melina Rodriguez offers an approach that may suit individuals focusing on empowering themselves by building self-confidence and learning how to cope with stress. Those managing concerns related to anxiety, depression, relationship issues, or maternal mental health may appreciate the range of treatment methods she incorporates into her practice, including Cognitive Behavioral Therapy and Trauma Informed Care. Additionally, her ability to provide services in both English and Spanish could be beneficial for those seeking a bilingual provider.
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Sterling, MA
Coping Skills
+1 More

One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for...
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Therapist
Offers online care for Sterling, Massachusetts
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick...
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Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support.
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Sterling, MA
Coping Skills
+1 More

Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m...
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Who might be a good fit for Shaunte?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shaunte Kee incorporates into her practice. Her culturally sensitive approach, grounded in cognitive behavioral therapy, supports middle-aged adults navigating life transitions and diverse challenges within a compassionate and inclusive space.
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Sterling, MA
Coping Skills
+1 More

From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspi...
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Who might be a good fit for Daphne?
Clients working through anxiety, depression, or life transitions and looking for integrative therapy support might engage well with Daphne Serwatka’s approach. She combines evidence-based methods with a compassionate, individualized style that includes mindfulness and spiritual healing to help clients build new coping strategies and emotional wellness.
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Sterling, MA
Coping Skills
+1 More

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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Sterling, MA
Coping Skills
+1 More

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
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Therapist
Offers online care for Sterling, Massachusetts
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
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Sterling, MA
Coping Skills
+1 More

Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and ver...
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Therapist
Offers online care for Sterling, Massachusetts
LCSW|LCSW-C|LICSW|LISW-CP
Female
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping c...
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Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, family conflict, or anger management may connect with the techniques and structure offered by Tiffany Richburg. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and supportive environment.
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Sterling, MA
Coping Skills
+1 More

Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University a...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW
Non-binary
Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University and have been practicing since 2021. My clinic...
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Who might be a good fit for Madeline?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Madeline Lessing. Their approach, rooted in narrative and solution-focused therapies, emphasizes reflection and empowerment, with a particular sensitivity to the experiences of LGBTQ+ individuals and those engaged in justice-centered practices.
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Sterling, MA
Coping Skills
+1 More

I provide virtual individual therapy for adults who are navigating life transitions, relationship challenges, anxiety, or just fee...
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Therapist
Offers online care for Sterling, Massachusetts
LCMHC|LMHC
Female
I provide virtual individual therapy for adults who are navigating life transitions, relationship challenges, anxiety, or just feeling stuck. My approach draws from Cognitive ...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or those wanting to strengthen self-compassion and self-care could benefit from Elizabeth King’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and positive psychology to tailor sessions that support adults navigating life transitions and relationship challenges.
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Sterling, MA
Coping Skills
+1 More

I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso...
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Clinician
Offers online care for Sterling, Massachusetts
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing...
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Who might be a good fit for Adekemi?
Clients working through Anxiety, Depression, or Bipolar Disorders and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Adekemi Shodunke's approach. With her extensive nursing background and personal commitment to understanding each individual's unique needs, Adekemi could be particularly beneficial for those seeking comprehensive mental health assessments and personalized treatment plans. Her practice, which is also informed by Mindfulness-Based Stress Reduction (MBSR), could provide added support for those dealing with issues related to grief, insomnia, OCD, or serious mental illness.
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Sterling, MA
Coping Skills
+1 More

Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identif...
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Therapist
Offers online care for Sterling, Massachusetts
LMHC
Male
Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identify as a first-generation, queer Black man. Hol...
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Who might be a good fit for Gahensha?
Clients in need of guidance around managing anxiety or depression could benefit from Gahensha Pinckombe’s approach. Drawing from his lived experience as a first-generation, queer, Black man, he emphasizes a collaborative and evidence-based practice tailored to support high-performing individuals seeking growth and resilience.
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Sterling, MA
Coping Skills
+1 More

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo...
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Therapist
Offers online care for Sterling, Massachusetts
LCSW|LICSW
Female
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta...
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Who might be a good fit for Tammy?
Tammy Carson may be a good match for people navigating anxiety or addiction who prefer a compassionate, client-centered framework. She integrates cognitive behavioral therapy with an empathetic approach that honors individual experiences and often incorporates a thoughtful understanding of spirituality and life transitions.
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Sterling, MA
Coping Skills
+1 More

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Sterling, MA
Coping Skills
+1 More

I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State Universit...
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Therapist
Offers online care for Sterling, Massachusetts
LCSW|LICSW
Female
I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Ari...
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Who might be a good fit for Krista?
Clients in need of guidance around coping skills and life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space tailored to each individual’s unique experiences, integrating cognitive behavioral and humanistic methods to foster emotional well-being and practical growth.
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Sterling, MA
Coping Skills
+1 More

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Therapist
Offers online care for Sterling, Massachusetts
LPC|LMHC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Sterling, MA
Coping Skills
+1 More

Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor serving individuals virtually in Florid...
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Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor serving individuals virtually in Florida and Massachusetts. I have 20 years of comb...
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Who might be a good fit for Panayiota?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Panayiota Fitzpatrick incorporates into her practice. Her experience working with teens and young adults, along with a blend of cognitive behavioral and mindfulness-based approaches, supports clients in developing practical skills and greater self-awareness.
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Sterling, MA
Coping Skills
+1 More

I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
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Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
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Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
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Sterling, MA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.