Oxford, MA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previ...
More
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in heal...
More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating mental health challenges may find Christine Dipaolo’s approach fitting. Her use of strength-based and supportive therapies creates a space where individuals can work through anxiety, trauma, or identity-related concerns while focusing on authentic personal growth.
View Profile

Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
View Profile

Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer...
More
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ...
More
Who might be a good fit for Ebony?
Ebony Gyabaa may be well-suited to individuals who value a compassionate and collaborative therapeutic approach in managing anxiety, depression, or life transitions. She integrates evidence-based methods like cognitive behavioral therapy and mindfulness to help clients build resilience, heal from past wounds, and reconnect with their strengths.
View Profile

I believe that every person is a light in this world, and in order to heal from pain and suffering we must discover our inner stre...
More
I believe that every person is a light in this world, and in order to heal from pain and suffering we must discover our inner strength, inherent worth, and greater purpose. Ev...
More
Who might be a good fit for Sarah?
Sarah Kress may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her approach, rooted in humanistic psychology and informed by cognitive-behavioral and psychodynamic techniques, supports clients in building resilience and discovering their inner strength during challenging times.
View Profile

I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
More
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice...
More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation.
View Profile

I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e...
More
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit...
More
Who might be a good fit for Trottjoseph?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral approaches might consider Trottjoseph Lee's style of care. With a background serving in the Air Force and a deep understanding of conflict resolution, he may be particularly adept at supporting individuals seeking resilience and coping skills. His experiences growing up in Fall River, MA as a black male could also resonate with clients navigating similar cultural contexts.
View Profile

Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what ...
More
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to be doing? I may be able ...
More
Who might be a good fit for Ashley?
Ashley Cox may be well-suited to individuals who value a compassionate, attachment-based approach in managing grief, trauma, or challenges related to coping skills. She works thoughtfully with clients across different life stages, supporting healing and growth by addressing how early experiences influence present struggles.
View Profile

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ...
More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a...
More
Who might be a good fit for Virginia?
Virginia Rockhill may be well-suited to individuals who value cognitive processing therapy and other trauma-informed approaches in managing challenges such as anxiety, depression, or grief. Dr. Rockhill's diversified experience in different care settings, from private practice to psychiatric hospitals, may especially resonate with those seeking a seasoned professional who understands the human "heart" across diverse populations. Her focus on connecting a person's sense of meaning in life to their mental health could be particularly beneficial for individuals grappling with a loss of personal identity in this complex world.
View Profile

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f...
More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ...
More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change.
View Profile

Counseling is a unique process where you can feel safe, be yourself, and explore ways to improve your quality of life. As your the...
More
Counseling is a unique process where you can feel safe, be yourself, and explore ways to improve your quality of life. As your therapist, I provide a relaxed and supportive en...
More
Who might be a good fit for Jacques?
Jacques Barbour may be well-suited to individuals who value a compassionate, solution-focused approach in managing relationship challenges and personal growth. He creates a supportive space where clients can explore communication, rebuild trust, and develop practical skills to reduce stress and enhance self-esteem.
View Profile

Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
More
Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
More
Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
View Profile

***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse...
More
***Please note that due to being virtual only practice controlled substances are not available to be prescribed (Adderall, Vyvanse, Ritalin, Concerta, Xanax, Ativan, Klonopin,...
More
Who might be a good fit for Lillian?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Lillian Matthews’s style of care. She works with adults managing a range of challenges such as anxiety, trauma, and ADHD, offering personalized treatment plans that address both emotional and psychiatric needs.
View Profile

Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive thera...
More
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together...
More
Who might be a good fit for Bryna?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bryna Hackett’s work. She emphasizes a collaborative and strength-based approach, creating a space that honors diverse identities and life experiences, particularly within BIPOC and LGBTQIA+ communities.
View Profile

I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporti...
More
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) based in Massachusetts with over 10 years of experience supporting adults on their path toward greater clarit...
More
Who might be a good fit for Jose?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Jose Santiago. He integrates evidence-based therapies such as CBT and ACT while maintaining sensitivity to cultural differences, offering care in both English and Spanish for diverse clients, including those in the LGBTQI+ community.
View Profile

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
View Profile

I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ...
More
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a...
More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills.
View Profile

I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and...
More
I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, an...
More
Who might be a good fit for Amanda?
Amanda Tirado Concepcion may be well-suited to individuals who value culturally sensitive, evidence-based therapy in managing anxiety, depression, or relationship challenges. She integrates approaches like ACT, CBT, and DBT to create a supportive environment where clients can build coping skills and gain clarity on their mental health journey.
View Profile

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ...
More
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy...
More
Who might be a good fit for Colette?
Colette Wellington may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative approach integrates CBT, DBT, and mindfulness techniques to help clients build emotional resilience in a supportive and non-judgmental environment.
View Profile

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo...
More
Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta...
More
Who might be a good fit for Tammy?
Tammy Carson may be a good match for people navigating anxiety or addiction who prefer a compassionate, client-centered framework. She integrates cognitive behavioral therapy with an empathetic approach that honors individual experiences and often incorporates a thoughtful understanding of spirituality and life transitions.
View Profile

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B...
More
Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men...
More
Who might be a good fit for Sharikka?
People experiencing stress or life transitions and looking for a therapist with experience in supporting middle-aged adults might consider Sharikka Finleymoise’s style of care. Her approach integrates evidence-based methods like CBT, DBT, and mindfulness to help clients build coping skills while honoring their own expertise in their healing journey.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.