Montague, MA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James Coll...
More
Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. I specialize in helping indivi...
More
Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
View Profile


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Montague, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile

Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"...
More
Hi there, I'm Leslie.
Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel...
More
Who might be a good fit for Leslie?
Leslie Birdwhistell may be a match for those interested in a person-centered behavioral approach, particularly when facing challenges such as anxiety, neurodivergence, or relationship transitions. Her style integrates straightforward, evidence-based techniques with affirming support aimed at helping clients develop practical steps toward a more manageable and meaningful daily life.
View Profile

I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f...
More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ...
More
Who might be a good fit for Monica?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Monica Flowers incorporates into her practice. She integrates cognitive behavioral and solution-focused therapies to create a supportive environment where middle-aged adults can build coping skills and work toward meaningful change.
View Profile

My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherap...
More
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 30 years (last 1.5 years at Grow therap...
More
Who might be a good fit for Krystyna?
Krystyna Ksiazek may be a good match for people navigating anxiety, trauma, or complex emotional challenges who prefer a compassionate, person-centered framework. She integrates traditional therapy with holistic approaches and emphasizes building a strong therapeutic alliance to support clients in developing resilience and optimism through life’s difficulties.
View Profile

I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an...
More
I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de...
More
Who might be a good fit for Shelley?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shelley Hart incorporates into her practice. Her eclectic approach, which includes mindfulness, spirituality, and nutritional support, offers a holistic framework tailored to women, couples, and older teenagers seeking compassionate and practical guidance.
View Profile

Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, De...
More
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sle...
More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles.
View Profile

Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues ...
More
Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiet...
More
Who might be a good fit for Joy?
Joy Henry offers an approach that may suit individuals focusing on finding motivation and personal clarity after experiencing unresolved trauma or complex life challenges. She integrates therapies like ACT, DBT, and EFT to support those coping with identity, depression, and relational stressors in a warm and thoughtful way.
View Profile

I believe healing begins in attuned connection; to ourselves, to one another, and to the rhythms of life we’ve learned to suppre...
More
I believe healing begins in attuned connection; to ourselves, to one another, and to the rhythms of life we’ve learned to suppress or survive. As a psychiatric nurse practit...
More
Who might be a good fit for Kerry?
People experiencing challenges like ADHD, anxiety, or depression, or those wanting to strengthen their self-esteem, could benefit from Kerry Parsons's focused therapeutic work. Kerry operates with a humanistic-transpersonal approach, emphasizing an empathetic and non-judgmental space for healing, and is particularly dedicated to trauma-informed care, making her well-placed to support individuals navigating complex emotional landscapes.
View Profile

"When you make peace with yourself, you make peace with the world"
As adults, we are responsible for changing things not because ...
More
"When you make peace with yourself, you make peace with the world"
As adults, we are responsible for changing things not because we are to blame for these things, but because...
More
Who might be a good fit for Gloriann?
Individuals focused on improving emotional resilience while managing anxiety or grief may find support in Gloriann Gastontoussaint’s work. She integrates approaches like Dialectical Behavior Therapy and couples counseling to help clients build self-compassion and effective coping skills across life transitions.
View Profile

As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental he...
More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as...
More
Who might be a good fit for Hannah?
Hannah Lerner may be a good match for people navigating life transitions, self-esteem issues, or coping with ADHD, who prefer a supportive framework. With a clinical concentration in health/mental health and specialized skills in crisis intervention and stress reduction, her approach may resonate with individuals of all ages, seeking to enhance their distress tolerance and build effective coping mechanisms.
View Profile

I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr...
More
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr...
More
Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience.
View Profile

I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, resident...
More
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care sett...
More
Who might be a good fit for Robert?
Those managing concerns related to ADHD, addiction, or anxiety may appreciate the methods Robert Terrell incorporates into his practice. His approach emphasizes building trusting, empathetic relationships and integrates culturally sensitive, evidence-based treatments tailored to diverse populations across the lifespan.
View Profile

I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
More
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
More
Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
View Profile

I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based ...
More
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based care. I focus on helping you find balance, cl...
More
Who might be a good fit for Veenu?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Veenu Thakur’s approach to be well-aligned. She emphasizes a holistic, personalized care style delivered through secure telepsychiatry, blending mind, body, and spirit to support overall well-being.
View Profile

My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who ...
More
My name is Soroya Pognon and I'm a licensed clinical social worker with over 18 years experience. I primarily work with those who have anxiety disorders, adjustment disorders,...
More
Who might be a good fit for Soroya?
Clients facing concerns such as anxiety, burnout, or adjustment challenges may connect with the techniques and structure offered by Soroya Pognon. Her approach emphasizes shifting perspectives to uncover new opportunities, which can support individuals like healthcare providers and entrepreneurs seeking growth and balance during life transitions.
View Profile

I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
More
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (lice...
More
Who might be a good fit for Anne?
Anne Harders may be a strong resource for individuals looking to develop strategies for managing anxiety, improving coping skills, or navigating life transitions. Her extensive background across various settings, including medical social work, geriatric psychiatry, and private practice, coupled with her dedication to a compassionate and holistic approach, may resonate with adults of all ages, including those coping with caregiver stress, early diagnosed neurocognitive disorders, or major life changes such as retirement or separation.
View Profile

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
View Profile

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ...
More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a...
More
Who might be a good fit for Virginia?
Virginia Rockhill may be well-suited to individuals who value cognitive processing therapy and other trauma-informed approaches in managing challenges such as anxiety, depression, or grief. Dr. Rockhill's diversified experience in different care settings, from private practice to psychiatric hospitals, may especially resonate with those seeking a seasoned professional who understands the human "heart" across diverse populations. Her focus on connecting a person's sense of meaning in life to their mental health could be particularly beneficial for individuals grappling with a loss of personal identity in this complex world.
View Profile

We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Cl...
More
We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychology Doctoral Candidate, License...
More
Who might be a good fit for Heather?
Individuals managing concerns related to mood disorders or relationship challenges may appreciate the methods Heather Pantalone incorporates into her practice. Her approach blends cognitive behavioral techniques with mindfulness and attachment theory, supporting clients in building emotional regulation and fostering meaningful personal growth.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.