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Littleton, MA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medication management in... MORE
Specialties Anxiety, Coping Skills, Depression, Firs ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online classes and workshops a... MORE
Top Match
Therapist
LICSW
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young... MORE
Specialties Child or Adolescent Mental Health, Copin ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi,I am an experienced clinical social worker who has practiced psychotherapy,Play therapy and grief and loss therapy for 42 years. I serve very young children(3-10yrs.)and young families with learnin... MORE
Top Match
Therapist
LICSW
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with bo... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adults. I am dedicated to prov... MORE
Therapist
LISW
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhoo... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +12 More
Treatment Approach Eclectic, Feminist, Narrative Therapy ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress,... MORE
Therapist
LP
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Ps... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT), Solut ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin... MORE
Therapist
LCSW
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Speci... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am lo... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Therapist
LMHC
*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positio... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/c... MORE
Therapist
LICSW
I hold a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 7 y... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I hold a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 7 years, I’ve had the privilege of working with div... MORE
Therapist
LMHC
I have been a therapist for over 15 years in a number of different settings. I have developed a passion for joining with clients to see their whole p... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I have been a therapist for over 15 years in a number of different settings. I have developed a passion for joining with clients to see their whole picture, to understand the why behind who they are,... MORE