Cohasset, MA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easi...
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Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed I...
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Who might be a good fit for Jazmin?
Jazmin Lee may be a good match for people navigating feelings of overwhelm or stuckness who prefer a Cognitive Behavioral Therapy framework. She creates a supportive, safe space that encourages gentle growth while helping clients address negative thought patterns and build coping skills.
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis...
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Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult...
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Who might be a good fit for Tamara?
Tamara Mckernan offers an approach that may suit individuals focusing on improving self-esteem, managing mood disorders, or navigating life transitions. With her dedication to creating an atmosphere of acceptance, respect, and empathy, Tamara could be particularly beneficial for young adults and middle-aged individuals seeking a safe and affirming space to work toward positive change.
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Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identif...
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Hi, and welcome—I'm so glad you're considering therapy as a step toward your self-development.
My name is Elijah, and I identify as a first-generation, queer Black man. Hol...
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Who might be a good fit for Gahensha?
Clients in need of guidance around managing anxiety or depression could benefit from Gahensha Pinckombe’s approach. Drawing from his lived experience as a first-generation, queer, Black man, he emphasizes a collaborative and evidence-based practice tailored to support high-performing individuals seeking growth and resilience.
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from B...
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Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) based in Boston, Massachusetts. I received my Masters from Boston College, specializing in Health and Men...
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Who might be a good fit for Sharikka?
People experiencing stress or life transitions and looking for a therapist with experience in supporting middle-aged adults might consider Sharikka Finleymoise’s style of care. Her approach integrates evidence-based methods like CBT, DBT, and mindfulness to help clients build coping skills while honoring their own expertise in their healing journey.
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I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can...
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I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control�...
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Who might be a good fit for Scott?
Scott Labbe may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to men’s mental health. His solution-focused approach offers practical, compassionate guidance that supports clients in finding clarity and motivation during difficult transitions or moments of feeling stuck.
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training....
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I’m excited to get to know you better! In the meantime, here’s a little about me, and my professional experience and training.
I think one of the biggest challenges, afte...
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Who might be a good fit for Heather?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Heather Koledo’s focused therapeutic work. Her approach emphasizes building a safe, nonjudgmental space where mindfulness and cognitive behavioral techniques help clients develop practical strategies for managing intense emotions and creating meaningful change.
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I describe myself as radically genuine, compassionate, humorous, and authentic. I strive to create a positive and safe therapeutic...
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I describe myself as radically genuine, compassionate, humorous, and authentic. I strive to create a positive and safe therapeutic environment free of judgment and focused on ...
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Who might be a good fit for Ashley?
Ashley Warhol may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a compassionate and authentic therapeutic space where humor and genuine connection support clients in building skills and exploring deeper emotional patterns.
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro...
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i...
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Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being.
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Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues ...
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Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiet...
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Who might be a good fit for Joy?
Joy Henry offers an approach that may suit individuals focusing on finding motivation and personal clarity after experiencing unresolved trauma or complex life challenges. She integrates therapies like ACT, DBT, and EFT to support those coping with identity, depression, and relational stressors in a warm and thoughtful way.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelph...
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I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. ...
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Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Lisa Hotchkiss, where applicable. Her approach emphasizes building a trusting, safe space to explore habitual beliefs and behaviors, supporting clients in uncovering strengths and fostering self-awareness for healing and personal growth.
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I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate...
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I became a therapist because I've always been fascinated by the human mind. Starting therapy is not always easy and I congratulate you on starting your journey. I’m here to ...
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Who might be a good fit for Brenda?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Brenda Thonis. She offers a compassionate, safe space where clients can explore their feelings and build coping skills using mindfulness and trauma-informed techniques tailored for middle-aged adults.
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Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv...
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Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m...
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Who might be a good fit for Shaunte?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shaunte Kee incorporates into her practice. Her culturally sensitive approach, grounded in cognitive behavioral therapy, supports middle-aged adults navigating life transitions and diverse challenges within a compassionate and inclusive space.
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I am a licensed Psychologist in Massachusetts with over 25 years of professional clinical experience. I provide Solution-Focused B...
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I am a licensed Psychologist in Massachusetts with over 25 years of professional clinical experience. I provide Solution-Focused Brief Therapy and have extensive experience wi...
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Who might be a good fit for Henry?
Henry Rivera offers an approach that may suit individuals focusing on overcoming addiction and building coping skills for stress or anxiety. His strength-based, solution-focused work, particularly with Veterans and their families, emphasizes practical strategies that help clients move toward their desired outcomes.
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Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James Coll...
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Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. I specialize in helping indivi...
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Who might be a good fit for Mary?
Mary Okyere may be a match for those interested in a collaborative, strengths-based approach, particularly when facing stress related to family, relationships, or career challenges. She integrates mindfulness and evidence-based therapies like CBT and EFT to create a supportive space for clients committed to growth and lasting balance.
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I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed...
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I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed lens. I specialize in helping clients manage...
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Who might be a good fit for Christie?
Christie Alvarado Gutierrez offers an approach that may suit individuals focusing on managing chronic stress and anxiety while seeking a deeper connection between mind and body. She integrates trauma-informed care and neuroscience-based methods to help clients regulate their nervous system and foster emotional healing in a culturally sensitive, bilingual setting.
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / tr...
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I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain gr...
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Who might be a good fit for Frederick?
Clients working through depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Frederick Jones’s approach. He incorporates practical strategies like CBT and DBT while offering encouragement to help clients build confidence, set boundaries, and navigate life transitions with greater resilience.
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified P...
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I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible...
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Who might be a good fit for Deborah?
Deborah Peckham offers an approach that may suit individuals focusing on adoption-related issues or navigating significant life changes. As an adoptee and adoptive mother herself, she brings a unique perspective and deep understanding to these topics. Her narrative therapy style, which prioritizes trust and authenticity, could be beneficial for those seeking to process experiences such as infertility, trauma, family conflicts, and more in a safe and supportive environment.
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid...
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I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav...
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Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.