Boston, MA Therapy Accepting Decent Insurance

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Decent
David Hudson
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Ge... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogeri... More
Who might be a good fit for David?
Those managing concerns related to anxiety or depression may appreciate the methods David Hudson incorporates into his practice. His collaborative style blends narrative and Gestalt approaches, supporting clients across young adult and middle-age stages in working toward meaningful, agreed-upon goals. View Profile
Boston, MA
Decent
Griselda Lorenzo
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
I'm Wes! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no long... More
Who might be a good fit for Griselda?
Griselda Lorenzo may work particularly well with those looking to build skills around managing anxiety, trauma, and depression. Her direct yet warm style, combined with cognitive behavioral and humanistic approaches, supports clients in challenging unhelpful beliefs while fostering authentic personal growth and flexibility. View Profile
Boston, MA
Decent
Maryann Whalen
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient... More
Therapist
Offers online care for Boston, Massachusetts
Female
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagno... More
Who might be a good fit for Maryann?
People seeking clarity around recovery, trauma, or support navigating life transitions may find Maryann Whalen’s approach fitting. She draws on a range of therapeutic methods tailored to each individual’s readiness and needs, combining compassion with evidence-based practices like DBT and motivational interviewing to foster trust and personal growth. View Profile
Boston, MA
Decent
Wendy Isaac
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we se... More
Therapist
Offers online care for Boston, Massachusetts
LMFT
Female
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when things are at a low point, wh... More
Who might be a good fit for Wendy?
People experiencing anxiety or stress from life transitions and looking for a therapist with experience in collaborative and cognitive approaches might consider Wendy Isaac’s style of care. She offers a compassionate and individualized approach, often integrating dialectical and problem-solving techniques while providing a supportive space for clients, including those from the LGBTQIA+ community. View Profile
Boston, MA
Decent
Shruti Tekwani
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my ... More
Who might be a good fit for Shruti?
Shruti Tekwani may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her approach emphasizes meeting clients where they are, helping uncover underlying needs to better navigate emotions, which can be especially supportive for those processing complex losses or family dynamics. View Profile
Boston, MA
Decent
Nancy Lautenbach
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered a... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials... More
Who might be a good fit for Nancy?
Clients facing concerns such as eating disorders, anxiety, or depression may connect with the techniques and structure offered by Nancy Lautenbach. Her trauma-informed approach, which integrates art therapy and body-positive practices, supports women and girls in exploring self-acceptance and healing within a safe, affirming space. View Profile
Boston, MA
Decent
Lesli Overstreet
Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of t... More
Therapist
Offers online care for Boston, Massachusetts
Female
Hello, I'm Lesli. Have you ever felt anxious, depressed, or struggled with relationships? If you're an adult experiencing any of these challenges, I could be the ideal therapi... More
Who might be a good fit for Lesli?
Lesli Overstreet may be well-suited to individuals who value a cognitive-behavioral and eclectic approach in managing anxiety, depression, or family-related challenges. She offers a collaborative and personalized therapeutic experience that integrates practical strategies with empathetic support, helping clients navigate life transitions and complex emotions. View Profile
Boston, MA
Decent
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Who might be a good fit for Deborah?
Individuals focused on improving self-understanding while managing the effects of relational and systemic challenges may find support in Deborah Saper’s work. Her approach integrates family systems and social justice perspectives, encouraging clients to explore how power, oppression, and interpersonal patterns shape their experiences and potential for growth. View Profile
Boston, MA
Decent
Ana Macri
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trau... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Life can feel overwhelming at times, especially when you're dealing with anxiety, loss, major life transitions, or unresolved trauma. If you're feeling stuck, disconnected, hu... More
Who might be a good fit for Ana?
Ana Macri may support individuals who want to explore healing from grief and trauma through a trauma-informed lens. She integrates mindfulness, dreamwork, and sound healing alongside talk therapy, offering a comprehensive approach that attends to both emotional and spiritual well-being. View Profile
Boston, MA
Decent
Deborah Salant
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were ra... More
Therapist
Offers online care for Boston, Massachusetts
Female
As mentioned I treat a wide variety of disorders. For the past several years I have worked with a great many of adults who were raised in some type of dysfunctional family. al... More
Who might be a good fit for Deborah?
Deborah Salant offers an approach that may suit individuals focusing on healing from the long-term effects of dysfunctional family dynamics. She integrates various therapeutic methods to support clients in uncovering, accepting, and rebuilding their emotional wellbeing during significant life transitions. View Profile
Boston, MA
Decent
Enmanuel Ortega
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including D... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse a... More
Who might be a good fit for Enmanuel?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Enmanuel Ortega. His use of evidence-based approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy supports clients in building practical skills to manage difficult emotions and life transitions. View Profile
Boston, MA
Decent
Glennice Ryan
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therap... More
Who might be a good fit for Glennice?
Glennice Ryan may support individuals who want to explore healing from trauma and relational growth through a Christian counseling-informed lens. Her approach integrates evidence-based therapies alongside a Biblical foundation, offering a space for clients seeking both spiritual and emotional connection in addressing anxiety, depression, and family challenges. View Profile
Boston, MA
Decent
CHRISTINA PRINGLE
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I... More
Therapist
Offers online care for Boston, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in gradu... More
Who might be a good fit for Christina?
Individuals focused on improving confidence while managing anxiety or depression may find support in Christina Pringle’s work. Her strength-based, compassion-focused approach encourages clients to build independence and trust in their own decision-making, fostering a positive and empowering therapeutic relationship. View Profile
Boston, MA
Decent
Kevin Cobb
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, ... More
Therapist
Offers online care for Boston, Massachusetts
Male
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues... More
Who might be a good fit for Kevin?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Kevin Cobb incorporates into his practice. He emphasizes creating a safe and honest space where clients of various ages can collaboratively explore personalized treatment plans using approaches like cognitive behavioral therapy and mindfulness techniques. View Profile
Boston, MA
Decent
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth Ohara may support individuals who want to explore emotional balance and self-esteem through a therapy-informed lens. She integrates trust-building and motivation with a range of clinical approaches to help clients manage perfectionism, anxiety, and feelings of being stuck in a way that feels accessible and compassionate. View Profile
Boston, MA
Decent
Melissa Koster
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to wo... More
Therapist
Offers online care for Boston, Massachusetts
Female
I believe that warmth, openness, and humor will help to build a comfortable, trusting relationship where we can be empowered to work on your goals with conscious intent using ... More
Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or challenges with attachment may connect with the techniques and structure offered by Melissa Koster. Her warm, open approach integrates mindfulness, CBT, and family therapy to support individuals and families through life transitions and emotional growth. View Profile
Boston, MA
Decent
Richard Wiggill
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ... More
Therapist
Offers online care for Boston, Massachusetts
Male
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc... More
Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors. View Profile
Boston, MA
Decent
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Boston, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Rachel Gelling. Her strength-based, integrative approach invites clients to explore underlying patterns and build resilience in a compassionate, supportive environment tailored to adolescents and adults alike. View Profile
Boston, MA
Decent
Jessica Volpe
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable wi... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Starting therapy can be difficult and it is important to find a therapist you connect with. To help my clients feel comfortable with the therapeutic process I utilize a nonjud... More
Who might be a good fit for Jessica?
Jessica Volpe may support individuals who want to explore healing from trauma and emotional challenges through a client-centered, evidence-based lens. Her warm, nonjudgmental approach combines techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work toward a more meaningful life. View Profile
Boston, MA
Decent
Elizabeth Korchari
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotion... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Warmly, Elizabeth Painful emotions and situations are part of our experience as humans. At times, we can feel like our emotions, thoughts, or life circumstances are in con... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, depression, or difficulties with intense emotions may connect with the techniques and structure offered by Elizabeth Korchari. Her collaborative style, grounded in CBT, DBT, and mindfulness-based approaches, supports developing insight and practical skills to create lasting, meaningful change. View Profile
Boston, MA
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.