Bolton, MA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
MARYROSE KLINE
I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusett... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW
Female
I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 7 years, I’ve had the priv... More
Who might be a good fit for Maryrose?
Maryrose Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a supportive and collaborative therapeutic relationship. She integrates evidence-based methods like CBT and solution-focused therapy to tailor care that helps clients build coping skills and regain a sense of meaning and connection in their lives. View Profile
Bolton, MA
Coping Skills
+1 More
ANGELA OLSON
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working wi... More
Therapist
Offers online care for Bolton, Massachusetts
LISW|LCSW|LICSW|LMSW-C
Female
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in asse... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Bolton, MA
Coping Skills
+1 More
CRYSTAL CARITHERS
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW|LCSW
Female
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance. View Profile
Bolton, MA
Coping Skills
+1 More
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Bolton, Massachusetts
LMSW-C|LICSW|LCSW
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Bolton, MA
Coping Skills
+1 More
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Bolton, MA
Coping Skills
+1 More
MELINA RODRIGUEZ
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I ... More
Therapist
Offers online care for Bolton, Massachusetts
LMHC
Female
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goa... More
Who might be a good fit for Melina?
Melina Rodriguez offers an approach that may suit individuals focusing on empowering themselves by building self-confidence and learning how to cope with stress. Those managing concerns related to anxiety, depression, relationship issues, or maternal mental health may appreciate the range of treatment methods she incorporates into her practice, including Cognitive Behavioral Therapy and Trauma Informed Care. Additionally, her ability to provide services in both English and Spanish could be beneficial for those seeking a bilingual provider. View Profile
Bolton, MA
Coping Skills
+1 More
PAUL DEGER
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does requi... More
Therapist
Offers online care for Bolton, Massachusetts
LPCC|LPC|LMHC
Male
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does require effort and time - I will not waste either ... More
Who might be a good fit for Paul?
Paul Deger may be a good match for people navigating anxiety or stress who prefer a mindfulness-based and compassionate framework. His approach integrates mindfulness meditation and acceptance strategies to help clients develop practical, action-oriented plans while honoring the role of spirituality and personal values in healing. View Profile
Bolton, MA
Coping Skills
+1 More
KRYSTYNA KSIAZEK
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherap... More
Therapist
Offers online care for Bolton, Massachusetts
LMHC
Female
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 30 years (last 1.5 years at Grow therap... More
Who might be a good fit for Krystyna?
Krystyna Ksiazek may be a good match for people navigating anxiety, trauma, or complex emotional challenges who prefer a compassionate, person-centered framework. She integrates traditional therapy with holistic approaches and emphasizes building a strong therapeutic alliance to support clients in developing resilience and optimism through life’s difficulties. View Profile
Bolton, MA
Coping Skills
+1 More
DENNIS KONADU
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
Bolton, MA
Coping Skills
+1 More
REBECCA BIBEAU
Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the... More
Therapist
Offers online care for Bolton, Massachusetts
LMHC
Female
Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the age old question "What do I want to be when ... More
Who might be a good fit for Rebecca?
Rebecca Bibeau may be a match for those interested in a strengths-based, solution-focused approach, particularly when facing feelings of being stuck or uncertain about life transitions. She emphasizes breaking down overwhelming challenges into manageable steps and supports clients in recognizing their ability to make meaningful changes aligned with their personal goals. View Profile
Bolton, MA
Coping Skills
+1 More
EBONY GYABAA
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State Univer... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW
Female
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I ... More
Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Gyabaa’s approach to be well-aligned. She incorporates culturally sensitive and solution-focused methods to support young adults and middle-aged clients as they build confidence and navigate challenges in both personal and professional realms. View Profile
Bolton, MA
Coping Skills
+1 More
QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Clinician
Offers online care for Bolton, Massachusetts
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Bolton, MA
Coping Skills
+1 More
AMANDA TIRADO CONCEPCION
I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and... More
Therapist
Offers online care for Bolton, Massachusetts
LP
Female
I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, an... More
Who might be a good fit for Amanda?
Amanda Tirado Concepcion may be well-suited to individuals who value culturally sensitive, evidence-based therapy in managing anxiety, depression, or relationship challenges. She integrates approaches like ACT, CBT, and DBT to create a supportive environment where clients can build coping skills and gain clarity on their mental health journey. View Profile
Bolton, MA
Coping Skills
+1 More
VEENU THAKUR
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based ... More
Clinician
Offers online care for Bolton, Massachusetts
PMHNP
Female
I'm Veenu, a dual board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in evidence-based care. I focus on helping you find balance, cl... More
Who might be a good fit for Veenu?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Veenu Thakur’s approach to be well-aligned. She emphasizes a holistic, personalized care style delivered through secure telepsychiatry, blending mind, body, and spirit to support overall well-being. View Profile
Bolton, MA
Coping Skills
+1 More
MELISSA MENDEZ
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Bolton, Massachusetts
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Bolton, MA
Coping Skills
+1 More
MARYELLEN CROMPTON
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I have close to twenty years of experience ... More
Therapist
Offers online care for Bolton, Massachusetts
LMHC
Female
Hello! My name is Maryellen Crompton. I am an LMHC (Licensed Mental Health Counselor). I have close to twenty years of experience working in variety of settings including scho... More
Who might be a good fit for Maryellen?
Maryellen Crompton may work particularly well with those looking to build skills around coping with life changes or battling mental health conditions. Her extensive experience across various settings, including schools, outpatient therapy, and nursing homes, equips her with the nuanced understanding required to help clients facing educational, relationship, financial, or health-related challenges. As a certified telehealth provider, Maryellen offers flexible scheduling options, making her accessible to clients across different time zones or with busy schedules. View Profile
Bolton, MA
Coping Skills
+1 More
JESSICA LOPRESTI
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challeng... More
Therapist
Offers online care for Bolton, Massachusetts
LP
Female
I am a clinical psychologist who provides clients with a warm environment to help them cope with a range of psychological challenges including anxiety, stress, depression, tra... More
Who might be a good fit for Jessica?
Clients in need of guidance around relational and emotional challenges could benefit from Jessica Lopresti’s approach. She integrates cognitive behavioral techniques with mindfulness and acceptance strategies to help clients build insight and practical skills for managing anxiety, mood concerns, and life transitions. View Profile
Bolton, MA
Coping Skills
+1 More
ASHLEY COX
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what ... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW
Female
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to be doing? I may be able ... More
Who might be a good fit for Ashley?
Ashley Cox may be well-suited to individuals who value a compassionate, attachment-based approach in managing grief, trauma, or challenges related to coping skills. She works thoughtfully with clients across different life stages, supporting healing and growth by addressing how early experiences influence present struggles. View Profile
Bolton, MA
Coping Skills
+1 More
CHARUTA PEDNEKAR
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care wit... More
Therapist
Offers online care for Bolton, Massachusetts
LICSW
Female
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a n... More
Who might be a good fit for Charuta?
Clients seeking structured support for challenges like anxiety, depression, or family conflict might consider working with Charuta Pednekar. She emphasizes creating a compassionate, nonjudgmental space that builds on each person’s strengths while using cognitive behavioral therapy to guide meaningful change. View Profile
Bolton, MA
Coping Skills
+1 More
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Bolton, Massachusetts
LMHC|LPCC|LPC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Bolton, MA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.