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Windsor Mill, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW-C
Greetings! I am a certified licensed clinical social worker based in Maryland who have been practicing for 18 years in various settings. I received my... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +17 More
Greetings! I am a certified licensed clinical social worker based in Maryland who have been practicing for 18 years in various settings. I received my Masters of Social Work from University of Marylan... MORE
Top Match
Therapist
LCSW-C
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of expe... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinical services to adults, fam... MORE
Top Match
Therapist
LCSW-C
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couple... MORE
Therapist
NP
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient sett... MORE
Specialties ADHD, Anger Management, Coping Skills, C ... +12 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptional patient care. I treat p... MORE
Therapist
LCSW-C
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ag... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +18 More
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ago) that is causing you distress, interfering perha... MORE
Therapist
NP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Therapist
NP
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +10 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s. She is dual certified as... MORE
Therapist
LICSW
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns relat... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on hel... MORE
Therapist
NP
Dr. Iwalola Omojola, DNP, PMHNP is a board-certified psychiatric nurse practitioner. She has worked in hospital and community settings serving and nav... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Dr. Iwalola Omojola, DNP, PMHNP is a board-certified psychiatric nurse practitioner. She has worked in hospital and community settings serving and navigating patients with their mental health journey ... MORE
Therapist
LPC
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE