Valley Lee, MD Therapy for Coping Skills
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ...
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Therapist
Offers online care for Valley-lee, Maryland
LCSW-C|LCSW
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup...
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Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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Clinician
Offers online care for Valley-lee, Maryland
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl...
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Therapist
Offers online care for Valley-lee, Maryland
LICSW|LCSW-C|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or...
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Who might be a good fit for Mary?
None
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Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes...
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Therapist
Offers online care for Valley-lee, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work...
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Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences.
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Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ...
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Therapist
Offers online care for Valley-lee, Maryland
LPC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor...
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Who might be a good fit for Alexis?
People experiencing life adjustments or those wanting to strengthen coping skills could benefit from Alexis Powers’ focused therapeutic work. She integrates cognitive behavioral and person-centered approaches to support adults, especially older adults, through challenges like grief, anxiety, and trauma.
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A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed h...
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Clinician
Offers online care for Valley-lee, Maryland
PMHNP
Female
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practition...
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Who might be a good fit for Immaculata?
Immaculata Okonkwo offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and psychotherapy options. Her combined experience in nursing and psychiatric care supports a collaborative process that helps clients access resources and develop coping skills tailored to their mental health needs.
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Therapist
Offers online care for Valley-lee, Maryland
LPC|LMHC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience worki...
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Therapist
Offers online care for Valley-lee, Maryland
LICSW|LCSW|LCSW-C
Female
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds ...
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Who might be a good fit for Cierra?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Cierra Edmonds incorporates into her practice. She emphasizes a holistic and strength-based approach that helps clients build resilience and discover personalized coping strategies tailored to their unique experiences.
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Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Valley-lee, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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I help anxious clients discover a sense of control, serenity, and relief from what they perceive as chaos. Anxiety has been my...
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Therapist
Offers online care for Valley-lee, Maryland
LPC
Female
I help anxious clients discover a sense of control, serenity, and relief from what they perceive as chaos. Anxiety has been my "friend" (in some ways) throughout my life. ...
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Who might be a good fit for Kavita?
People experiencing anxiety, or those wanting to strengthen their anger management skills, could benefit from Kavita Shanbhag's focused therapeutic work. Drawing from her own journey with anxiety and expertise in cognitive behavioral therapy, Kavita offers personalized strategies that might resonate with young and middle-aged adults seeking control, serenity, and relief from perceived chaos.
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I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas ...
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Therapist
Offers online care for Valley-lee, Maryland
LCSW-C|LCSW
Female
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression,...
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Who might be a good fit for Merry?
Merry Schoch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or post-traumatic stress. Her use of cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and mindfulness, combined with her expertise in positive psychology, may especially resonate with older adults aiming for personal empowerment and growth.
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Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be...
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Therapist
Offers online care for Valley-lee, Maryland
LCPC|LPC
Female
Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c...
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Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Therapist
Offers online care for Valley-lee, Maryland
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Coping Skills
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch...
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Therapist
Offers online care for Valley-lee, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth...
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Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient...
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Clinician
Offers online care for Valley-lee, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona...
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Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia.
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To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help w...
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Clinician
Offers online care for Valley-lee, Maryland
MD
Male
To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help when they need it. I feel privileged to walk t...
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Who might be a good fit for Louis?
People experiencing anxiety, depression, or those wanting to strengthen their coping skills, could benefit from Louis Joseph’s focused therapeutic work. His extensive experience serving diverse populations across different socio-economic statuses and his strong leadership background may offer a uniquely empathetic and empowering perspective to those seeking mental health support.
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Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California ...
More
Therapist
Offers online care for Valley-lee, Maryland
LCSW-C
Female
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help ...
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Who might be a good fit for Alexandra?
None
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Coping Skills
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I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and...
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Clinician
Offers online care for Valley-lee, Maryland
PMHNP
Female
I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and often not our mental health totally unaware ...
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Who might be a good fit for Keysha?
People experiencing anxiety or depression and looking for a therapist with experience in medication management and evidence-based therapies might consider Keysha Jones’s style of care. She integrates approaches like CBT and DBT to tailor treatment plans that address both mental health symptoms and overall well-being across different stages of adulthood.
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
More
Therapist
Offers online care for Valley-lee, Maryland
LICSW|LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it.
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Coping Skills
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Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with...
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Clinician
Offers online care for Valley-lee, Maryland
PMHNP
Female
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My n...
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Who might be a good fit for Chinwe?
People experiencing feelings of being misunderstood or those wanting to strengthen coping skills could benefit from Chinwe Osuagwu’s focused therapeutic work. She emphasizes personalized, patient-centered strategies that attend closely to individual mental health needs, incorporating cognitive behavioral therapy to support growth and healing.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.