Union Bridge, MD Therapy for Coping Skills

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Coping Skills
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INGRID NEMBHARD
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW|LCSW-C
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Coping Skills
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FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Coping Skills
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BENJAMIN BOWMAN
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a c... More
Therapist
Offers online care for Union-bridge, Maryland
LPC
Male
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control o... More
Who might be a good fit for Benjamin?
Coping Skills
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MERRY SCHOCH
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas ... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C|LCSW
Female
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression,... More
Who might be a good fit for Merry?
Merry Schoch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or post-traumatic stress. Her use of cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and mindfulness, combined with her expertise in positive psychology, may especially resonate with older adults aiming for personal empowerment and growth. View Profile
Coping Skills
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ALEXANDRA MAI
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California ... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C
Female
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help ... More
Who might be a good fit for Alexandra?
Coping Skills
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CIERRA EDMONDS
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience worki... More
Therapist
Offers online care for Union-bridge, Maryland
LICSW|LCSW|LCSW-C
Female
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds ... More
Who might be a good fit for Cierra?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Cierra Edmonds incorporates into her practice. She emphasizes a holistic and strength-based approach that helps clients build resilience and discover personalized coping strategies tailored to their unique experiences. View Profile
Coping Skills
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JAMIE MCCRACKEN
Hello! I am a Family PMHNP (psychiatric nurse practitioner). I graduated from Georgia State University, earning my Masters of Scie... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Female
Hello! I am a Family PMHNP (psychiatric nurse practitioner). I graduated from Georgia State University, earning my Masters of Science in Nursing. I am nationally board certifi... More
Who might be a good fit for Jamie?
Clients working through anxiety, depression, or ADHD and looking for compassionate therapy support might engage well with Jamie Mccracken’s approach. She integrates supportive therapy with medication management while emphasizing empowerment and mental health education for a range of ages, including children, teens, and adults. View Profile
Coping Skills
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TAMMY JONES
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work... More
Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences. View Profile
Coping Skills
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DIONNE BOWIE
My name is Ms. Dee, and I am a Licensed Clinical Professional Counselor. I’ve been described as supportive, compassionate, and ... More
Therapist
Offers online care for Union-bridge, Maryland
LPC
Female
My name is Ms. Dee, and I am a Licensed Clinical Professional Counselor. I’ve been described as supportive, compassionate, and approachable. My therapeutic approach focuses... More
Who might be a good fit for Dionne?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dionne Bowie’s focused therapeutic work. She emphasizes building on personal strengths within a supportive and nonjudgmental environment, offering tailored support for challenges like life transitions, anger management, and concerns unique to military members and their families. View Profile
Coping Skills
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MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Union-bridge, Maryland
LICSW|LCSW-C|LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Coping Skills
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MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Coping Skills
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MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW|LCSW-C|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Coping Skills
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AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Coping Skills
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JENNIFER POPE
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW|LCSW-C
Female
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, ... More
Who might be a good fit for Jennifer?
Jennifer Pope may be well-suited to individuals who value cognitive behavioral therapy and motivational interviewing in managing trauma, PTSD, or life transitions. Her approach emphasizes reducing mental health stigma and making wellness accessible, particularly for older adults seeking practical strategies to enhance their emotional well-being. View Profile
Coping Skills
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PEACE PETERS
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Coping Skills
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DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C|LCSW
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Coping Skills
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CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW-C|LCSW
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space. View Profile
Coping Skills
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LAURIE MCGUIRE
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental... More
Therapist
Offers online care for Union-bridge, Maryland
LCSW|LCSW-C
Female
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider fo... More
Who might be a good fit for Laurie?
Laurie Mcguire may support individuals who want to explore self-esteem and sense of self through a mind-body and attachment-informed lens. Her approach, which includes storytelling and creative engagement, can be especially helpful for clients of all ages seeking a connected, whole-person perspective on mental health. View Profile
Coping Skills
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MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Coping Skills
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MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Clinician
Offers online care for Union-bridge, Maryland
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Dickson. He creates a supportive and safe environment that encourages clients, including youth and young adults, to share their experiences and work toward meaningful emotional growth. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.