Tuscarora, MD Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tuscarora, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tuscarora, MD
Coping Skills
+1 More
MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Tuscarora, MD
Coping Skills
+1 More
DAWN SMITH
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients ... More
Therapist
Offers online care for Tuscarora, Maryland
LPC
Female
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and se... More
Who might be a good fit for Dawn?
Individuals or couples navigating challenges such as depression, self-esteem issues, or coping skills may find alignment with the strategies and frameworks utilized by Dawn Smith, where applicable. As a career educator and mother, her integrative approach, which includes cognitive behavioral therapy and mindfulness training, might resonate particularly well with older adults seeking a compassionate and safe environment for personal growth and self-fulfillment. View Profile
Tuscarora, MD
Coping Skills
+1 More
RUTH MENA AKYATAN
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in ... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care setting... More
Who might be a good fit for Ruth?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Ruth Akyatan’s approach. She combines evidence-based medication management with therapeutic techniques like mindfulness and CBT, offering a collaborative space tailored to both immediate relief and long-term mental health goals. View Profile
Tuscarora, MD
Coping Skills
+1 More
MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Tuscarora, Maryland
LPC|LMHC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
Tuscarora, MD
Coping Skills
+1 More
CHINWE OSUAGWU
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My n... More
Who might be a good fit for Chinwe?
People experiencing feelings of being misunderstood or those wanting to strengthen coping skills could benefit from Chinwe Osuagwu’s focused therapeutic work. She emphasizes personalized, patient-centered strategies that attend closely to individual mental health needs, incorporating cognitive behavioral therapy to support growth and healing. View Profile
Tuscarora, MD
Coping Skills
+1 More
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical ex... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Tuscarora, MD
Coping Skills
+1 More
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Tuscarora, MD
Coping Skills
+1 More
BENJAMIN BOWMAN
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a c... More
Therapist
Offers online care for Tuscarora, Maryland
LPC
Male
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control o... More
Who might be a good fit for Benjamin?
Benjamin Bowman may be well-suited to individuals who value skills-based therapy in managing challenges like anxiety, trauma, or addiction. His approach integrates cognitive behavioral and dialectical behavior therapy techniques to help clients build confidence, harness emotions, and develop practical tools for lasting growth. View Profile
Tuscarora, MD
Coping Skills
+1 More
CHARITY DZIEKETEY
Hi, I am a Licensed Clinical Social Worker (LCSW-C). I graduated from University of Maryland, School of Social Work, with a master... More
Therapist
Offers online care for Tuscarora, Maryland
LICSW|LCSW-C|LCSW
Female
Hi, I am a Licensed Clinical Social Worker (LCSW-C). I graduated from University of Maryland, School of Social Work, with a master’s degree majoring in Children and Families... More
Who might be a good fit for Charity?
Individuals managing concerns related to anxiety or depression may appreciate the methods Charity Dzieketey incorporates into her practice. Drawing on her experience with children, adults, and couples, she integrates supportive and cognitive behavioral approaches within a framework that can include Christian counseling to address diverse client needs. View Profile
Tuscarora, MD
Coping Skills
+1 More
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Tuscarora, MD
Coping Skills
+1 More
BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Dr. Binta Bojang may be well-suited to individuals who value active collaboration in managing challenges such as ADHD, addiction, or mood disorders. Known for her compassionate and individualized approach, she might be especially beneficial for adults across various age ranges, from young to older adults, who are seeking to improve their mental health and wellness. Her extensive experience in both medical and mental health care can provide a comprehensive perspective on their journey to wellness. View Profile
Tuscarora, MD
Coping Skills
+1 More
TIFFANY SCOTT
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work ... More
Therapist
Offers online care for Tuscarora, Maryland
LCSW-C
Female
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work from Columbia University in New York City, wi... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Tiffany Scott’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support children, youth, and adults striving to improve their emotional well-being and relationships. View Profile
Tuscarora, MD
Coping Skills
+1 More
ELIONORE NKWEMOU
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
Tuscarora, MD
Coping Skills
+1 More
ANNA FERNANDEZ
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a... More
Therapist
Offers online care for Tuscarora, Maryland
LMFT|LCMFT
Female
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Anna Fernandez’s approach. She combines cognitive behavioral and person-centered therapies while honoring the unique cultural and relational dynamics that shape each individual’s experience. View Profile
Tuscarora, MD
Coping Skills
+1 More
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Tuscarora, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Tuscarora, MD
Coping Skills
+1 More
IMMACULATA OKONKWO
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed h... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practition... More
Who might be a good fit for Immaculata?
Immaculata Okonkwo offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and psychotherapy options. Her combined experience in nursing and psychiatric care supports a collaborative process that helps clients access resources and develop coping skills tailored to their mental health needs. View Profile
Tuscarora, MD
Coping Skills
+1 More
MERRY SCHOCH
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas ... More
Therapist
Offers online care for Tuscarora, Maryland
LCSW-C|LCSW
Female
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression,... More
Who might be a good fit for Merry?
Merry Schoch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or post-traumatic stress. Her use of cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and mindfulness, combined with her expertise in positive psychology, may especially resonate with older adults aiming for personal empowerment and growth. View Profile
Tuscarora, MD
Coping Skills
+1 More
JABARI DOBSON
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Tuscarora, MD
Coping Skills
+1 More
FUNMILAYO FASHOLA
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Clinician
Offers online care for Tuscarora, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Tuscarora, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.