Shady Side, MD Therapy for Coping Skills

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Coping Skills
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MARCIA TREJO
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ... More
Therapist
Offers online care for Shady Side, Maryland
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui... More
Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth. View Profile
Coping Skills
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MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Shady Side, Maryland
LPC|LMHC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
Coping Skills
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SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Shady Side, Maryland
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Coping Skills
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NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Coping Skills
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EBONY DAVIS
I’m a therapist and behavioral health specialist with over a decade of experience helping people navigate stress, trauma, and li... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C
Female
I’m a therapist and behavioral health specialist with over a decade of experience helping people navigate stress, trauma, and life transitions. My work centers around suppor... More
Who might be a good fit for Ebony?
Clients seeking structured support for managing stress, trauma, or life transitions might consider working with Ebony Davis. Her holistic and culturally responsive approach integrates mindfulness and somatic techniques to help individuals, especially from Black and marginalized communities, build emotional wellness and resilience. View Profile
Coping Skills
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MARY MILLSAPS
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggl... More
Therapist
Offers online care for Shady Side, Maryland
LCSW|LICSW|LCSW-C
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Mary Millsaps. Her collaborative style integrates evidence-based approaches and, when fitting, incorporates Christian values to support women seeking personalized, holistic care. View Profile
Coping Skills
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Shady Side, Maryland
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Coping Skills
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CHEROKEE CABELL
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C|LCSW
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey. View Profile
Coping Skills
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KATRINA COLLETON
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience ... More
Therapist
Offers online care for Shady Side, Maryland
LCMFT
Female
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, coupl... More
Who might be a good fit for Katrina?
Clients working through emotional or mental health challenges and looking for cognitive behavioral therapy support might engage well with Katrina Colleton’s approach. She emphasizes partnering with clients to manage emotions and develop practical strategies, drawing on her experience with individuals across the lifespan, including adolescents, couples, and families. View Profile
Coping Skills
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DUARTE AGUIAR
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyol... More
Therapist
Offers online care for Shady Side, Maryland
LPC
Male
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clin... More
Who might be a good fit for Duarte?
Duarte Aguiar offers an approach that may suit individuals focusing on healing from trauma and managing challenges like anxiety or substance misuse. His practice integrates cognitive behavioral techniques with a person-centered, spiritually informed perspective, creating a supportive environment that honors each client’s values and beliefs. View Profile
Coping Skills
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PAULETTE MOORE
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are ch... More
Therapist
Offers online care for Shady Side, Maryland
LPC
Female
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently div... More
Who might be a good fit for Paulette?
Paulette Moore may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing life transitions such as career changes, divorce, or retirement. Her approach gently encourages viewing change as an opportunity for growth, helping clients reframe their experiences to foster hope and resilience. View Profile
Coping Skills
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OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Shady Side, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Coping Skills
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TIFFANY RICHBURG
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and ver... More
Therapist
Offers online care for Shady Side, Maryland
LCSW|LCSW-C|LICSW|LISW-CP
Female
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping c... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, family conflict, or anger management may connect with the techniques and structure offered by Tiffany Richburg. Her relaxed, client-focused style emphasizes building on individual strengths to develop practical coping skills in a safe and supportive environment. View Profile
Coping Skills
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ASHLEE HENDRIX
Hi, I’m Ashlee Hendrix, LCSW-C, and I’ve been helping clients navigate life’s challenges for over 7 years. I use a mix of Co... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C
Female
Hi, I’m Ashlee Hendrix, LCSW-C, and I’ve been helping clients navigate life’s challenges for over 7 years. I use a mix of Cognitive Behavioral Therapy (CBT), person-cent... More
Who might be a good fit for Ashlee?
Clients in need of guidance around mood and relational challenges could benefit from Ashlee Hendrix’s approach. Her use of Cognitive Behavioral Therapy combined with a compassionate, energetic style supports individuals managing anxiety, depression, and life transitions in a way that feels both approachable and collaborative. View Profile
Coping Skills
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SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Shady Side, Maryland
LPC|LCPC|LPCMH
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Coping Skills
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TIFFANY SCOTT
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work ... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C
Female
Hi! I am a Licensed Clinical Social Worker- Certified serving the state of Maryland. I earned my Master’s degree in Social Work from Columbia University in New York City, wi... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Tiffany Scott’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support children, youth, and adults striving to improve their emotional well-being and relationships. View Profile
Coping Skills
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SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Clinician
Offers online care for Shady Side, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work. View Profile
Coping Skills
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AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Shady Side, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Coping Skills
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HAMIDA MAJILI
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o... More
Clinician
Offers online care for Shady Side, Maryland
PMHNP
Female
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care... More
Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range. View Profile
Coping Skills
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KENNETH EGUZO
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and e... More
Clinician
Offers online care for Shady Side, Maryland
PMHNP
Male
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing comprehensive care to pat... More
Who might be a good fit for Kenneth?
Clients in need of guidance around emotional regulation and coping skills could benefit from Kenneth Eguzo’s approach. He emphasizes a holistic, collaborative treatment style that involves patients and their families, aiming to create trusting relationships while addressing complex mental health concerns such as mood disorders, trauma, and ADHD. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.