Rocky Ridge, MD Therapy for Coping Skills

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Coping Skills
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DIONNE BOWIE
My name is Ms. Dee, and I am a Licensed Clinical Professional Counselor. I’ve been described as supportive, compassionate, and ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LPC
Female
My name is Ms. Dee, and I am a Licensed Clinical Professional Counselor. I’ve been described as supportive, compassionate, and approachable. My therapeutic approach focuses... More
Who might be a good fit for Dionne?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dionne Bowie’s focused therapeutic work. She emphasizes building on personal strengths within a supportive and nonjudgmental environment, offering tailored support for challenges like life transitions, anger management, and concerns unique to military members and their families. View Profile
Coping Skills
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THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Coping Skills
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SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients identify and face their emotions clearly, supporting the development of coping skills to regain personal strength and trust in their intuition. View Profile
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NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
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CAROLYN LENSCH
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and s... More
Therapist
Offers online care for Rocky-ridge, Maryland
LPC
Female
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s ... More
Who might be a good fit for Carolyn?
People seeking clarity around sleep difficulties or support navigating life transitions may find Carolyn Lensch’s approach fitting. She offers a flexible, client-led space that integrates techniques like Cognitive Behavioral Therapy for Insomnia alongside broader emotional and mental health support. View Profile
Coping Skills
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Coping Skills
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MARVIDA LAKE
Hi, I’m Marvida Lake, a Licensed Clinical Professional Counselor. I provide a safe, culturally affirming space for individuals a... More
Therapist
Offers online care for Rocky-ridge, Maryland
LPC
Female
Hi, I’m Marvida Lake, a Licensed Clinical Professional Counselor. I provide a safe, culturally affirming space for individuals and families—especially those from underserv... More
Who might be a good fit for Marvida?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marvida Lake’s focused therapeutic work. Her warm, culturally affirming approach emphasizes collaboration and respects the whole person, making space especially for clients from underserved, LGBTQ+, and military communities. View Profile
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ELIONORE NKWEMOU
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
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CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space. View Profile
Coping Skills
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LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
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MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
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TRELEASE HARTFIELD
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am also a left leg above the knee amputee, so I ... More
Who might be a good fit for Trelease?
Trelease Hartfield offers an approach that may suit individuals focusing on healing from loss and navigating life transitions. Her empathetic, non-authoritative style encourages clients to lead their own process toward finding happiness, creating a compassionate and safe space for growth. View Profile
Coping Skills
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OLANIYI OYEDELE
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
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KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for compassionate, personalized therapy support might engage well with Kimberly Burton’s approach. She emphasizes an interactive process that gently uncovers underlying patterns while building on individual strengths to foster emotional growth and healing. View Profile
Coping Skills
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ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Who might be a good fit for Annette?
People experiencing depression and looking for a therapist with experience in solution-focused therapy might consider Annette Hackeyrunion’s style of care. She emphasizes practical coping skills and collaborative problem-solving to help clients improve their day-to-day quality of life. View Profile
Coping Skills
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MARTELL HAWKINS
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Coping Skills
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LAUNA DUFFY
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and c... More
Therapist
Offers online care for Rocky-ridge, Maryland
LPC
Female
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designa... More
Who might be a good fit for Launa?
Launa Duffy may be a match for those interested in trauma-informed care and acceptance-based approaches, particularly when facing challenges like anxiety, mood disorders, or relationship struggles. Her practice integrates gentle guidance with therapies such as ACT and Internal Family Systems, supporting clients across various life stages in developing healthier coping and connection. View Profile
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BETH ADAMO
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or ... More
Therapist
Offers online care for Rocky-ridge, Maryland
LCSW|LCSW-C
Female
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or are struggling to navigate your problems, tho... More
Who might be a good fit for Beth?
Clients facing concerns such as anxiety, family conflict, or trauma may connect with the techniques and structure offered by Beth Adamo. Her approach integrates trauma-informed care and Christian counseling, creating a supportive space for those working to rebuild confidence and find clarity amid life’s challenges. View Profile
Coping Skills
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OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Rocky-ridge, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Coping Skills
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ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Rocky-ridge, Maryland
LICSW|LCSW-C|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.