Ridgely, MD Therapy for Coping Skills
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Coping Skills
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Susan Cole
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
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Therapist
Offers online care for Ridgely, Maryland
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
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Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
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Ridgely, MD
Coping Skills
+1 More

Malik Akbar
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Therapist
Offers online care for Ridgely, Maryland
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Ridgely, MD
Coping Skills
+1 More

Martine Senatus
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau...
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Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment.
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Ridgely, MD
Coping Skills
+1 More

Martell Hawkins
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t...
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Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences.
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Ridgely, MD
Coping Skills
+1 More

Veronica Logan
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u...
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Therapist
Offers online care for Ridgely, Maryland
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and...
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Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges.
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Ridgely, MD
Coping Skills
+1 More

Myra Andres
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck...
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Therapist
Offers online care for Ridgely, Maryland
LCSW|LCSW-C
Female
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na...
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Who might be a good fit for Myra?
Individuals or couples navigating issues like ADHD, Anxiety, or Self Esteem may find alignment with the strategies and frameworks utilized by Myra Andres, where applicable. Drawing from her extensive experience in various clinical roles, Myra's strength-based and person-centered approach may particularly resonate with those from diverse life experiences seeking to empower themselves and enhance their personal growth.
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Ridgely, MD
Coping Skills
+1 More

Oluwatosin Fanimo
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi...
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Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a match for those interested in a holistic, patient-centered approach, particularly when facing mood disorders, anxiety, or substance misuse challenges. She integrates medication management with interpersonal psychotherapy and psychoeducation to support clients across young adult to older adult life stages in achieving balanced mental health.
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Ridgely, MD
Coping Skills
+1 More

Olaniyi Oyedele
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin...
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Therapist
Offers online care for Ridgely, Maryland
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde...
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Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey.
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Ridgely, MD
Coping Skills
+1 More

M Michelle Milligan
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
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Therapist
Offers online care for Ridgely, Maryland
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
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Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
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Ridgely, MD
Coping Skills
+1 More

Grace Olaleyeanisere
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction.
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Ridgely, MD
Coping Skills
+1 More

Chioma Uzoma
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver cli...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to cl...
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Who might be a good fit for Chioma?
Chioma Uzoma may support individuals who want to explore coping mechanisms and mental health management through a culturally sensitive, client-centered lens. With her extensive experience in treating a broad range of mental health disorders in different age groups, Chioma employs a blend of psychotherapy and psychopharmacology to tailor a care plan that aligns with each client's unique needs. Her background as a wound care specialist and a psychiatric nurse practitioner may offer a distinct perspective and depth of understanding to those grappling with complex issues such as trauma, PTSD, and suicidal ideation.
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Ridgely, MD
Coping Skills
+1 More

Yashica Amara
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of...
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Therapist
Offers online care for Ridgely, Maryland
LCSW|LCSW-C|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a conc...
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Who might be a good fit for Yashica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Yashica Amara incorporates into her practice. With extensive experience in behavioral health and substance abuse, she integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults navigating complex mental health and life transitions.
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Ridgely, MD
Coping Skills
+1 More

Helen Ohene
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations.
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Ridgely, MD
Coping Skills
+1 More

Margaret Arotimi
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Ridgely, MD
Coping Skills
+1 More

Sarah Langley
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Ridgely, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Ridgely, MD
Coping Skills
+1 More

Selvi Chellaiah
Hello, I am a License Clinical Professional Counselor in Maryland. I obtained my license from Johns Hopkins University in Baltimor...
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Therapist
Offers online care for Ridgely, Maryland
LPC
Female
Hello, I am a License Clinical Professional Counselor in Maryland. I obtained my license from Johns Hopkins University in Baltimore, MD. I have six years of experience in clin...
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Who might be a good fit for Selvi?
Selvi Chellaiah may work particularly well with those looking to build skills around coping with life transitions, peer relationships, or issues related to men's or women's mental health. Her integrative approach to therapy, combined with her extensive experience in both clinical and career counseling, might offer a unique perspective for older adults navigating these challenges.
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Ridgely, MD
Coping Skills
+1 More

Sergey Istomin
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner.
I am...
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Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work.
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Ridgely, MD
Coping Skills
+1 More

Theresa Uzoukwu
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at th...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address...
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Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma.
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Ridgely, MD
Coping Skills
+1 More

Esabella Tebid Mbah
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi...
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Clinician
Offers online care for Ridgely, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee...
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Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults.
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Ridgely, MD
Coping Skills
+1 More

Joy Ann Phillipsschwartz
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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Therapist
Offers online care for Ridgely, Maryland
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Joy Ann Phillipsschwartz’s approach. She integrates trauma-informed care and offers faith-based options for those seeking therapy aligned with Christian values, creating a space that honors both emotional healing and personal beliefs.
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Ridgely, MD
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.