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Prince Frederick, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throug... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and career life, I have embraced ... MORE
Top Match
Therapist
PMHNP
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing comprehensive care to patients suffering from a va... MORE
Top Match
Therapist
LCSW-C
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couple... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping peop... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +1 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has b... MORE
Therapist
PMHNP
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our menta... MORE
Specialties Anxiety, Coping Skills, Depression, Medi ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, CareFirst, Cigna, Evernorth, Huma ... +6 More
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our mental health totally unaware of the interconnectedness... MORE
Therapist
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Therapist
LPC
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therap... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negat... MORE
Therapist
LCSW
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +21 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE