Potomac, MD Therapy for Coping Skills
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Coping Skills
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Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and c...
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Therapist
Offers online care for Potomac, Maryland
LPC
Female
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designa...
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Who might be a good fit for Launa?
Launa Duffy may be a match for those interested in trauma-informed care and acceptance-based approaches, particularly when facing challenges like anxiety, mood disorders, or relationship struggles. Her practice integrates gentle guidance with therapies such as ACT and Internal Family Systems, supporting clients across various life stages in developing healthier coping and connection.
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Potomac, MD
Coping Skills
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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Therapist
Offers online care for Potomac, Maryland
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Joy Ann Phillipsschwartz’s approach. She integrates trauma-informed care and offers faith-based options for those seeking therapy aligned with Christian values, creating a space that honors both emotional healing and personal beliefs.
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Potomac, MD
Coping Skills
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My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified p...
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Clinician
Offers online care for Potomac, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified psychiatric mental health nurse practitioner (...
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Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD.
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Potomac, MD
Coping Skills
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin...
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Therapist
Offers online care for Potomac, Maryland
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde...
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Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey.
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Potomac, MD
Coping Skills
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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Therapist
Offers online care for Potomac, Maryland
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
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Potomac, MD
Coping Skills
+1 More

Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontane...
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Therapist
Offers online care for Potomac, Maryland
LPC
Female
Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontaneity and excitement that existed earlier in yo...
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Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being.
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Potomac, MD
Coping Skills
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I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr...
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Clinician
Offers online care for Potomac, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc...
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Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth.
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Potomac, MD
Coping Skills
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We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In ...
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Therapist
Offers online care for Potomac, Maryland
LCSW-C
Female
We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In your first session, we'll explore what brough...
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Who might be a good fit for Alicia?
Alicia Jefferson may be a good match for people navigating life transitions or managing anxiety who prefer a cognitive-behavioral or dialectical-behavioral therapy framework. Specializing in a wide range of concerns from anger management to women's mental health, she seeks to understand her client's unique needs and uses a variety of respected therapy techniques to support them on their journey.
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Potomac, MD
Coping Skills
+1 More

Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be...
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Therapist
Offers online care for Potomac, Maryland
LCPC|LPC
Female
Hi, I’m Eva,
Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c...
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Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills.
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Potomac, MD
Coping Skills
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Therapist
Offers online care for Potomac, Maryland
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Potomac, MD
Coping Skills
+1 More

I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical ex...
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Clinician
Offers online care for Potomac, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a...
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Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being.
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Potomac, MD
Coping Skills
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Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Potomac, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Potomac, MD
Coping Skills
+1 More

As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental heal...
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Therapist
Offers online care for Potomac, Maryland
LCMHC|LPC|LPC/MHSP|LMHC
Female
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
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Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
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Potomac, MD
Coping Skills
+1 More

I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Potomac, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Potomac, MD
Coping Skills
+1 More

I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with ad...
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Therapist
Offers online care for Potomac, Maryland
LCSW-C
Female
I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with adults and children providing individual, group...
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Who might be a good fit for Jessica?
None
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Potomac, MD
Coping Skills
+1 More

Hi, my name is Candace, but you can call me Candy,
You have taken the first and often hardest step in bettering your life by seek...
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Therapist
Offers online care for Potomac, Maryland
LCSW-C
Female
Hi, my name is Candace, but you can call me Candy,
You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and ...
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Who might be a good fit for Candace?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Candace Merrill's focused therapeutic work. With a unique blend of strength-based and cognitive behavioral therapy, Candace could provide support to individuals across various age groups, particularly those seeking a safe, judgment-free space to identify and reach their personal goals.
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Potomac, MD
Coping Skills
+1 More

I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and gro...
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Therapist
Offers online care for Potomac, Maryland
LPC
Female
I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and grow into their best selves. My approach is comp...
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Who might be a good fit for Tamu?
Individuals or couples navigating anxiety, trauma, or significant life transitions may find alignment with the strategies and frameworks utilized by Tamu Alghali. Her compassionate, client-centered approach integrates evidence-based methods like ACT and CBT, with a focus on resilience and personal growth tailored to children, teens, and young adults.
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Potomac, MD
Coping Skills
+1 More

Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Clinician
Offers online care for Potomac, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction.
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Potomac, MD
Coping Skills
+1 More

I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-bei...
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Therapist
Offers online care for Potomac, Maryland
LPC
Female
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I ...
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Who might be a good fit for Mahlet?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Mahlet Alemnew. Her culturally informed and empathetic style creates a safe space where clients can explore their identities and develop practical coping skills within a person-centered and mindfulness-based framework.
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Potomac, MD
Coping Skills
+1 More

Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis Colleg...
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Clinician
Offers online care for Potomac, Maryland
MD
Female
Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis College in 2019 and have been practicing as a Psych...
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Who might be a good fit for Latanya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latanya Barnes, where applicable. Her patient-centered approach emphasizes psychoeducation to help older adults better understand their mental health and treatment options.
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Potomac, MD
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.