Mount Rainier, MD Therapy for Coping Skills
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Coping Skills
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize...
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Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau...
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Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment.
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I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the sta...
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I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in differen...
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Who might be a good fit for Ida?
Ida Konchou may align well with adults who are working through mood disorders, anxiety, or substance use challenges. Her approach blends cognitive behavioral therapy with a commitment to helping clients maintain independence and regain control over their mental health.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience.
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an...
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi...
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Who might be a good fit for Tsige?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Tsige Alemu Woldemichael’s approach to be well-aligned. Her background in psychiatric mental health nursing and focus on psychoeducation can offer supportive guidance for middle-aged adults addressing a range of challenges, including trauma, ADHD, and LGBTQ+ mental health concerns.
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Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two ...
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Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am currently accepting new clien...
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Who might be a good fit for Carrie?
Carrie Freshour may be a good match for people navigating trauma or emotional challenges who prefer a trauma-informed and strengths-based framework. She offers a supportive space for teens and adults working through issues like anxiety, self-esteem, or family conflict, using approaches such as Acceptance and Commitment Therapy and Internal Family Systems to foster resilience and lasting growth.
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I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o...
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I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care...
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Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range.
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Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes...
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Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work...
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Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences.
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Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in seve...
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Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a mult...
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Who might be a good fit for Michele?
Michele Kapalcik may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive experience with addiction and mood disorders, she offers a compassionate, individualized approach that supports clients through various stages of recovery and personal growth.
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Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being.
As a Doctor of Mar...
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Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being.
As a Doctor of Marriage and Family Therapy and a solution-focus...
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Who might be a good fit for Ashton?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Ashton Morgan’s work. His solution-focused approach, combined with cognitive behavioral and relational therapies, aims to help clients uncover patterns and develop practical tools for growth within individual, couples, or family settings.
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Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ...
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Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica...
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Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career.
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ...
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Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup...
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Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages.
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Hi! I am a mental health therapist based in Maryland. I received my licensed Clinical Professional Counselor (LCPC) and National ...
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Hi! I am a mental health therapist based in Maryland. I received my licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) in 2018. I received...
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Who might be a good fit for Kelly?
Kelly Guyton may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates cognitive behavioral and person-centered approaches within a holistic framework, offering support tailored to individual coping needs across middle-aged and older adult populations.
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I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than...
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I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ...
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Who might be a good fit for Tasha?
Tasha Jeffrey may work particularly well with those looking to build skills around coping with life transitions or managing mood disorders. Her focus on creating a safe, loving, and understanding environment may be especially comforting for individuals, particularly women or new mothers, who are healing from postpartum depression or dealing with parenting stressors. Her psychodynamic approach, combined with her personal experience, could offer unique support to those striving not just to survive but to fully enjoy life.
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I am Angela Bates, a Licensed Clinical Professional Counselor, dedicated to guiding individuals on their journey to emotional well...
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I am Angela Bates, a Licensed Clinical Professional Counselor, dedicated to guiding individuals on their journey to emotional well-being. Angela’s counseling style is empath...
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Who might be a good fit for Angela?
Angela Bates offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her client-centered style emphasizes empathy and trust, creating a supportive space where emotional well-being and personal growth can be gently explored.
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space.
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A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed h...
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A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practition...
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Who might be a good fit for Immaculata?
Immaculata Okonkwo offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and psychotherapy options. Her combined experience in nursing and psychiatric care supports a collaborative process that helps clients access resources and develop coping skills tailored to their mental health needs.
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Hello, I'm Stacie.
I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concer...
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Hello, I'm Stacie.
I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concerns, aspirations, and challenges. Together, we...
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Who might be a good fit for Stacie?
Stacie Harrison may be a good match for people navigating challenges such as ADHD, anxiety, or depression, who prefer a collaborative and personalized approach to therapy. Emphasizing the importance of a safe and non-judgmental environment, Stacie's practice is also well-suited for individuals seeking support in managing anger, coping skills, or grief, and those interested in couples counseling or addressing men's or women's mental health issues.
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I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni...
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I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro...
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Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals.
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I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeli...
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I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that l...
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Who might be a good fit for Keisha?
Individuals focused on improving self-esteem while managing addiction or substance misuse may find support in Keisha Atlee's work. Keisha's participatory and culturally sensitive therapy could resonate with those who value a mind-body approach and seek to cultivate resilience and coping skills. Her style may particularly suit young adults and middle-aged individuals eager to explore their emotional hurdles in a safe, non-judgmental space.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.