Forest Hill, MD Therapy for Coping Skills

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Coping Skills
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CHRISTINE BARRY
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’v... More
Therapist
Offers online care for Forest-hill, Maryland
LPC
Female
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’ve been practicing as a therapist for three ye... More
Who might be a good fit for Christine?
Christine Barry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients in building coping skills and navigating life transitions with greater confidence. View Profile
Coping Skills
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PEACE PETERS
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Coping Skills
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SUZANNE DAY
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ... More
Therapist
Offers online care for Forest-hill, Maryland
LISW-CP|LCSW|LCSW-C
Female
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo... More
Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences. View Profile
Coping Skills
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RONAK MAKADIA
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge... More
Therapist
Offers online care for Forest-hill, Maryland
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th... More
Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience. View Profile
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BETH ADAMO
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or ... More
Therapist
Offers online care for Forest-hill, Maryland
LCSW|LCSW-C
Female
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or are struggling to navigate your problems, tho... More
Who might be a good fit for Beth?
Clients facing concerns such as anxiety, family conflict, or trauma may connect with the techniques and structure offered by Beth Adamo. Her approach integrates trauma-informed care and Christian counseling, creating a supportive space for those working to rebuild confidence and find clarity amid life’s challenges. View Profile
Coping Skills
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IMMACULATA OKONKWO
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed h... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practition... More
Who might be a good fit for Immaculata?
Immaculata Okonkwo offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while exploring medication and psychotherapy options. Her combined experience in nursing and psychiatric care supports a collaborative process that helps clients access resources and develop coping skills tailored to their mental health needs. View Profile
Coping Skills
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MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Forest-hill, Maryland
LICSW|LCSW-C|LCSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Individuals or couples navigating challenges such as grief, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Melisha Harris. Her approach blends strength-based and cognitive behavioral techniques within a compassionate, faith-informed space that supports healing and personal growth. View Profile
Coping Skills
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TAMMY JONES
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes... More
Therapist
Offers online care for Forest-hill, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work... More
Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences. View Profile
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DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Forest-hill, Maryland
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Coping Skills
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DAWN SMITH
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients ... More
Therapist
Offers online care for Forest-hill, Maryland
LPC
Female
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and se... More
Who might be a good fit for Dawn?
Individuals or couples navigating challenges such as depression, self-esteem issues, or coping skills may find alignment with the strategies and frameworks utilized by Dawn Smith, where applicable. As a career educator and mother, her integrative approach, which includes cognitive behavioral therapy and mindfulness training, might resonate particularly well with older adults seeking a compassionate and safe environment for personal growth and self-fulfillment. View Profile
Coping Skills
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ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Forest-hill, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Who might be a good fit for Annette?
People experiencing depression and looking for a therapist with experience in solution-focused therapy might consider Annette Hackeyrunion’s style of care. She emphasizes practical coping skills and collaborative problem-solving to help clients improve their day-to-day quality of life. View Profile
Coping Skills
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YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
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TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills. View Profile
Coping Skills
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JAMES OMALLEY
I have worked in the behavioral health field for over 23 years, in both inpatient and outpatient settings. I am a licensed mental... More
Therapist
Offers online care for Forest-hill, Maryland
LPC
Male
I have worked in the behavioral health field for over 23 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I h... More
Who might be a good fit for James?
Clients facing concerns such as ADHD, addiction, or mood disorders may connect with the techniques and structure offered by James Omalley. With extensive experience across inpatient and outpatient settings, he integrates telehealth services to enhance accessibility for adults managing a variety of mental health challenges. View Profile
Coping Skills
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CHINWE OSUAGWU
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My n... More
Who might be a good fit for Chinwe?
People experiencing feelings of being misunderstood or those wanting to strengthen coping skills could benefit from Chinwe Osuagwu’s focused therapeutic work. She emphasizes personalized, patient-centered strategies that attend closely to individual mental health needs, incorporating cognitive behavioral therapy to support growth and healing. View Profile
Coping Skills
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MARVIDA LAKE
Hi, I’m Marvida Lake, a Licensed Clinical Professional Counselor. I provide a safe, culturally affirming space for individuals a... More
Therapist
Offers online care for Forest-hill, Maryland
LPC
Female
Hi, I’m Marvida Lake, a Licensed Clinical Professional Counselor. I provide a safe, culturally affirming space for individuals and families—especially those from underserv... More
Who might be a good fit for Marvida?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marvida Lake’s focused therapeutic work. Her warm, culturally affirming approach emphasizes collaboration and respects the whole person, making space especially for clients from underserved, LGBTQ+, and military communities. View Profile
Coping Skills
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LAURIE MCGUIRE
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental... More
Therapist
Offers online care for Forest-hill, Maryland
LCSW-C|LCSW
Female
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider fo... More
Who might be a good fit for Laurie?
Laurie Mcguire may support individuals who want to explore self-esteem and sense of self through a mind-body and attachment-informed lens. Her approach, which includes storytelling and creative engagement, can be especially helpful for clients of all ages seeking a connected, whole-person perspective on mental health. View Profile
Coping Skills
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NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Forest-hill, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Coping Skills
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ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Forest-hill, Maryland
LICSW|LCSW-C|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
Coping Skills
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AINIGRIV CROCKETT
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo... More
Therapist
Offers online care for Forest-hill, Maryland
LPC
Female
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel... More
Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating periods of change may find Ainigriv Crockett’s approach fitting. She works with high-achieving adults to bridge the gap between intellectual understanding and emotional experience, using culturally sensitive and somatic methods to help move beyond stress and anxiety toward greater well-being. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.