Damascus, MD Therapy for Coping Skills

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Coping Skills
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COLEEN HARBIN
Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Templ... More
Clinician
Offers online care for Damascus, Maryland
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Temple University and worked for several years in ... More
Who might be a good fit for Coleen?
Coleen Harbin may be well-suited to individuals who value mindfulness-based and supportive care in managing anxiety, depression, or chronic health conditions. Her approach emphasizes education and empowerment, helping clients develop self-awareness and collaborative skills to better advocate for their mental health. View Profile
Damascus, MD
Coping Skills
+1 More
JESSICA FLOWERS
I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with ad... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C
Female
I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with adults and children providing individual, group... More
Who might be a good fit for Jessica?
Damascus, MD
Coping Skills
+1 More
SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Damascus, MD
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Damascus, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Damascus, MD
Coping Skills
+1 More
CHEROKEE CABELL
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Damascus, Maryland
LCSW|LCSW-C
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Cherokee Cabell may align well with adults and couples who are working through challenges such as anxiety, trauma, or self-esteem concerns. Her approach incorporates evidence-based therapies like CBT and DBT, supporting clients in building coping skills and fostering personal growth within a compassionate outpatient setting. View Profile
Damascus, MD
Coping Skills
+1 More
LULA HEATLEY
ideal client will seek assistance in transitioning from current and past negative experiences that may be impacting your ability t... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C
Female
ideal client will seek assistance in transitioning from current and past negative experiences that may be impacting your ability to move on without the pains and uncontrollabl... More
Who might be a good fit for Lula?
Damascus, MD
Coping Skills
+1 More
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of... More
Therapist
Offers online care for Damascus, Maryland
LCSW|LCSW-C|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Yashica Amara incorporates into her practice. With extensive experience in behavioral health and substance abuse, she integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults navigating complex mental health and life transitions. View Profile
Damascus, MD
Coping Skills
+1 More
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Damascus, Maryland
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Damascus, MD
Coping Skills
+1 More
ALICIA JEFFERSON
We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In ... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C
Female
We are trained and use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focus Therapy in my practice. In your first session, we'll explore what brough... More
Who might be a good fit for Alicia?
Alicia Jefferson may be a good match for people navigating life transitions or managing anxiety who prefer a cognitive-behavioral or dialectical-behavioral therapy framework. Specializing in a wide range of concerns from anger management to women's mental health, she seeks to understand her client's unique needs and uses a variety of respected therapy techniques to support them on their journey. View Profile
Damascus, MD
Coping Skills
+1 More
RONAK MAKADIA
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge... More
Therapist
Offers online care for Damascus, Maryland
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th... More
Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience. View Profile
Damascus, MD
Coping Skills
+1 More
ELIONORE NKWEMOU
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Clinician
Offers online care for Damascus, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
Damascus, MD
Coping Skills
+1 More
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, dedicated to guiding individuals on their journey to emotional well... More
Therapist
Offers online care for Damascus, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, dedicated to guiding individuals on their journey to emotional well-being. Angela’s counseling style is empath... More
Who might be a good fit for Angela?
Angela Bates offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. Her client-centered style emphasizes empathy and trust, creating a supportive space where emotional well-being and personal growth can be gently explored. View Profile
Damascus, MD
Coping Skills
+1 More
MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Damascus, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Damascus, MD
Coping Skills
+1 More
CANDACE MERRILL
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seek... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C
Female
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and ... More
Who might be a good fit for Candace?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Candace Merrill's focused therapeutic work. With a unique blend of strength-based and cognitive behavioral therapy, Candace could provide support to individuals across various age groups, particularly those seeking a safe, judgment-free space to identify and reach their personal goals. View Profile
Damascus, MD
Coping Skills
+1 More
NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Damascus, Maryland
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Damascus, MD
Coping Skills
+1 More
INGRID NEMBHARD
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Damascus, Maryland
LCSW|LCSW-C
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Damascus, MD
Coping Skills
+1 More
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Damascus, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Damascus, MD
Coping Skills
+1 More
MAHLET ALEMNEW
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-bei... More
Therapist
Offers online care for Damascus, Maryland
LPC
Female
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I ... More
Who might be a good fit for Mahlet?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Mahlet Alemnew. Her culturally informed and empathetic style creates a safe space where clients can explore their identities and develop practical coping skills within a person-centered and mindfulness-based framework. View Profile
Damascus, MD
Coping Skills
+1 More
SERGEY ISTOMIN
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Clinician
Offers online care for Damascus, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work. View Profile
Damascus, MD
Coping Skills
+1 More
SELVI CHELLAIAH
Hello, I am a License Clinical Professional Counselor in Maryland. I obtained my license from Johns Hopkins University in Baltimor... More
Therapist
Offers online care for Damascus, Maryland
LPC
Female
Hello, I am a License Clinical Professional Counselor in Maryland. I obtained my license from Johns Hopkins University in Baltimore, MD. I have six years of experience in clin... More
Who might be a good fit for Selvi?
Selvi Chellaiah may work particularly well with those looking to build skills around coping with life transitions, peer relationships, or issues related to men's or women's mental health. Her integrative approach to therapy, combined with her extensive experience in both clinical and career counseling, might offer a unique perspective for older adults navigating these challenges. View Profile
Damascus, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.