Cobb Island, MD Therapy for Coping Skills

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MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Coping Skills
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BENJAMIN BOWMAN
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a c... More
Therapist
Offers online care for Cobb Island, Maryland
LPC
Male
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control o... More
Who might be a good fit for Benjamin?
Benjamin Bowman may be well-suited to individuals who value skills-based therapy in managing challenges like anxiety, trauma, or addiction. His approach integrates cognitive behavioral and dialectical behavior therapy techniques to help clients build confidence, harness emotions, and develop practical tools for lasting growth. View Profile
Coping Skills
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ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW|LICSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
Coping Skills
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PAULETTE MOORE
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are ch... More
Therapist
Offers online care for Cobb Island, Maryland
LPC
Female
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently div... More
Who might be a good fit for Paulette?
Paulette Moore may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing life transitions such as career changes, divorce, or retirement. Her approach gently encourages viewing change as an opportunity for growth, helping clients reframe their experiences to foster hope and resilience. View Profile
Coping Skills
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ABIGAIL FRIMPONG
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special... More
Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities. View Profile
Coping Skills
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SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Cobb Island, Maryland
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
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SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Cobb Island, Maryland
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Coping Skills
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JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW|LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Coping Skills
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DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Coping Skills
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DUARTE AGUIAR
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyol... More
Therapist
Offers online care for Cobb Island, Maryland
LPC
Male
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clin... More
Who might be a good fit for Duarte?
Duarte Aguiar offers an approach that may suit individuals focusing on healing from trauma and managing challenges like anxiety or substance misuse. His practice integrates cognitive behavioral techniques with a person-centered, spiritually informed perspective, creating a supportive environment that honors each client’s values and beliefs. View Profile
Coping Skills
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CHEROKEE CABELL
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Cobb Island, Maryland
LCSW|LCSW-C
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey. View Profile
Coping Skills
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KENNETH EGUZO
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and e... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Male
Kenneth Eguzo, DNP, APRN, CRNP, PMHNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner. With my training and experience providing comprehensive care to pat... More
Who might be a good fit for Kenneth?
Clients in need of guidance around emotional regulation and coping skills could benefit from Kenneth Eguzo’s approach. He emphasizes a holistic, collaborative treatment style that involves patients and their families, aiming to create trusting relationships while addressing complex mental health concerns such as mood disorders, trauma, and ADHD. View Profile
Coping Skills
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EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Coping Skills
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JASON SCHIREN
Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relatio... More
Therapist
Offers online care for Cobb Island, Maryland
LPC
Male
Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason ea... More
Who might be a good fit for Jason?
People seeking clarity around challenges like anxiety, depression, or life transitions may find Jason Schiren’s approach fitting. His person-centered style is especially supportive for men working through trauma, family conflict, or self-esteem concerns. View Profile
Coping Skills
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DOROTHY AKAKEM
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Who might be a good fit for Dorothy?
Dorothy Akakem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She emphasizes collaborative, culturally sensitive care that integrates medication management with psychotherapy to support healing and growth in a stigma-free environment. View Profile
Coping Skills
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KEYSHA JONES
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our mental health totally unaware ... More
Who might be a good fit for Keysha?
People experiencing anxiety or depression and looking for a therapist with experience in medication management and evidence-based therapies might consider Keysha Jones’s style of care. She integrates approaches like CBT and DBT to tailor treatment plans that address both mental health symptoms and overall well-being across different stages of adulthood. View Profile
Coping Skills
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STACIE HARRISON
Hello, I'm Stacie. I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concer... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
Hello, I'm Stacie. I believe that each person's path to mental wellness is distinct. My approach centers around YOU - your concerns, aspirations, and challenges. Together, we... More
Who might be a good fit for Stacie?
Stacie Harrison may be a good match for people navigating challenges such as ADHD, anxiety, or depression, who prefer a collaborative and personalized approach to therapy. Emphasizing the importance of a safe and non-judgmental environment, Stacie's practice is also well-suited for individuals seeking support in managing anger, coping skills, or grief, and those interested in couples counseling or addressing men's or women's mental health issues. View Profile
Coping Skills
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THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Clinician
Offers online care for Cobb Island, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Coping Skills
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MARIA MIRANDA BRAVO
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're... More
Therapist
Offers online care for Cobb Island, Maryland
LPC
Female
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe ... More
Who might be a good fit for Maria?
Maria Miranda Bravo may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her bilingual capabilities in Spanish and English, combined with her focus on a whole self approach, may particularly appeal to clients who value incorporating their cultural background and holistic wellness into their journey towards mental health. View Profile
Coping Skills
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MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Cobb Island, Maryland
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.