Wayne, ME Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Wayne, Maine
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
THERESA TOWLE
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien... More
Clinician
Offers online care for Wayne, Maine
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i... More
Who might be a good fit for Theresa?
Clients working through anxiety, trauma, or mood disorders and looking for supportive, medication-informed care might engage well with Theresa Towle’s approach. Her holistic focus on the mind-body connection, including attention to the gut-brain axis, offers a comprehensive framework for those seeking balance in both emotional and physical health. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
KAREN GREENE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti... More
Clinician
Offers online care for Wayne, Maine
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me... More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Clinician
Offers online care for Wayne, Maine
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Wayne, Maine
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Clinician
Offers online care for Wayne, Maine
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Wayne, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Individuals focused on improving emotional resilience while managing trauma or grief may find support in Deborah Hamilton’s work. Her collaborative, non-judgmental approach integrates a range of therapies tailored to each person’s unique experience, including specialized care for trauma, pet loss, and compassion fatigue. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
Barbara Barr
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie... More
Therapist
Offers online care for Wayne, Maine
Female
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri... More
Who might be a good fit for Barbara?
Clients in need of guidance around relational and emotional challenges could benefit from Barbara Barr’s approach. Her warm, supportive style combined with a range of evidence-based therapies offers a safe space for individuals, teens, couples, and families to explore their feelings and work toward healing and growth. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Wayne, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
Daniel Briggs
Hi, I'm Dan. Do you often feel like you are lacking connection with, and/or acceptance from others? Has life been difficult, or ar... More
Therapist
Offers online care for Wayne, Maine
Male
Hi, I'm Dan. Do you often feel like you are lacking connection with, and/or acceptance from others? Has life been difficult, or are there problems that you’ve had difficulty... More
Who might be a good fit for Daniel?
People seeking clarity around emotional challenges or support navigating complex family dynamics may find Daniel Briggs’ approach fitting. His person-centered style, combined with trauma-informed and skills-based therapies like DBT and TF-CBT, is designed to meet clients where they are and collaboratively build stability and resilience. View Profile
Wayne, ME
Insomnia/Sleep Issues
+1 More
Other Providers
SAMUEL MORRISON
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assis... More
Therapist
Offers online care for Wayne, Maine
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex... More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Clinician
Offers online care for Wayne, Maine
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in... More
Therapist
Offers online care for Wayne, Maine
LPC|LCMHC|LCPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University... More
Who might be a good fit for Latasha?
People experiencing challenges such as anxiety or family conflict, or those wanting to strengthen coping skills, could benefit from Latasha Mcilwaine’s focused therapeutic work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving meaningful progress toward their personal and family goals. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
AMBER SMITH
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challen... More
Therapist
Offers online care for Wayne, Maine
LCPC|LMHC|LCMHC
Female
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For ov... More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
Karen Tumbleson
Hello. I’m Karen and I'm so glad you're here. I graduated from the University of Florida’s Counselor Education Program in 1994... More
Therapist
Offers online care for Wayne, Maine
Female
Hello. I’m Karen and I'm so glad you're here. I graduated from the University of Florida’s Counselor Education Program in 1994, and have been a Licensed Mental Health Coun... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, life transitions, or trauma-related challenges might consider working with Karen Tumbleson. Her approach blends solution-focused and cognitive-behavioral therapies with mindfulness techniques, offering practical tools to foster emotional well-being and personal growth at a comfortable pace. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Wayne, Maine
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
JOSH MASTERSON
Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated se... More
Therapist
Offers online care for Wayne, Maine
LCSW
Male
Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated self. I take a somatic, cognitive, and relation... More
Who might be a good fit for Josh?
Individuals navigating challenges like addiction, anxiety, or trauma may find support through the approach used by Josh Masterson. His integration of somatic, cognitive, and relational techniques, along with Internal Family Systems therapy, offers a thoughtful blend that can resonate with adults seeking both evidence-based and experiential healing. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Clinician
Offers online care for Wayne, Maine
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Wayne, Maine
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Clinician
Offers online care for Wayne, Maine
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dolapo?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process. View Profile
Insomnia/Sleep Issues
Wayne, ME
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.