Smyrna Mills, ME Therapy for Coping Skills

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Coping Skills
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ANGELA OLSON
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working wi... More
Therapist
Offers online care for Smyrna-mills, Maine
LISW|LCSW|LICSW|LMSW-C
Female
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in asse... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Coping Skills
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MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Smyrna-mills, Maine
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Coping Skills
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FELICIA BATES
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW
Female
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ... More
Who might be a good fit for Felicia?
Felicia Bates offers an approach that may suit individuals focusing on finding balance and healing from past trauma or current life stressors. She creates a compassionate, nonjudgmental space where clients can explore their emotions and develop self-awareness, supporting growth through collaboration and evidence-based strategies. View Profile
Coping Skills
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JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies. View Profile
Coping Skills
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SUZANNE DAY
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW-C|LCSW|LISW-CP
Female
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo... More
Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences. View Profile
Coping Skills
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AMBER SMITH
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's ... More
Therapist
Offers online care for Smyrna-mills, Maine
LCPC|LCMHC|LMHC
Female
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding.... More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges. View Profile
Coping Skills
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JENNIFER HUDAK
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you ... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW|LICSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-m... More
Who might be a good fit for Jennifer?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living. View Profile
Coping Skills
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DENISE ROGERS
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns. View Profile
Coping Skills
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ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Coping Skills
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JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Smyrna-mills, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Coping Skills
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ASHAUNTIS MCNAIR
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and suppor... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW
Female
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and supportive environment. My focus is on building tru... More
Who might be a good fit for Ashauntis?
Clients in need of guidance around managing anxiety, life transitions, or family conflict could benefit from Ashauntis Mcnair’s approach. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support adolescents and young adults navigating these challenges with practical, strengths-based strategies. View Profile
Coping Skills
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DENNIS KONADU
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea... More
Therapist
Offers online care for Smyrna-mills, Maine
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ... More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs. View Profile
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Coping Skills
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CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Smyrna-mills, Maine
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Coping Skills
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KELLY BRODERICK
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for... More
Therapist
Offers online care for Smyrna-mills, Maine
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick... More
Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support. View Profile
Coping Skills
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LATRICE MARKISON
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg... More
Clinician
Offers online care for Smyrna-mills, Maine
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu... More
Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school. View Profile
Coping Skills
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ALYSSA SULLINGER
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in hel... More
Therapist
Offers online care for Smyrna-mills, Maine
LPC|LCPC
Female
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the comple... More
Who might be a good fit for Alyssa?
Clients seeking structured support for anxiety, relationship difficulties, or looking to improve their spirituality might consider working with Alyssa Sullinger. Her unique blend of psychological principles and Christian faith may resonate particularly with millennial or Gen Z Christian women, while her expertise in therapies such as ACT, DBT, and EMDR could be beneficial for those grappling with ADHD, depression or PTSD. View Profile
Coping Skills
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ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Smyrna-mills, Maine
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.