Shelby Gap, KY Therapy for Coping Skills
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Coping Skills
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Hi, I’m Regina Hancock, M.ED., LPCC-S
I’m an experienced Counselor who can help shape your perspective into a healthy and pr...
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Hi, I’m Regina Hancock, M.ED., LPCC-S
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationshi...
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Who might be a good fit for Regina?
Regina Hancock may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, trauma, or struggles with coping skills. Her person-centered, eclectic approach is designed to help clients build healthy perspectives and practical habits for managing emotional moments and life’s difficulties.
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Hi! I am a Licensed clinical social worker. I received my masters from the University of KY in 2009 and my doctorate from the Uni...
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Hi! I am a Licensed clinical social worker. I received my masters from the University of KY in 2009 and my doctorate from the University of Ky in 2022. I have been working i...
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Who might be a good fit for Cynthia?
People experiencing complex trauma and looking for a therapist with experience in EMDR and Polyvagal Therapy might consider Cynthia Crase’s style of care. Her background in crisis response and work with severe mental illness informs a compassionate, trauma-focused approach that also supports those managing anxiety, depression, and life stressors.
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You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always...
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You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an...
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Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences.
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I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i...
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I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app...
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Who might be a good fit for Amy?
Amy Hall may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works with children, teens, and young adults to provide practical tools and support tailored to each client’s unique goals and circumstances.
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Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year...
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Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I...
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Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Sarah Burns. Her use of cognitive behavioral therapy combined with a Christian counseling perspective can provide supportive guidance for those in middle adulthood working through life transitions or coping challenges.
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My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Menta...
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My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a...
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Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness.
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I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in...
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I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo...
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Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes.
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I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate t...
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I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life...
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Who might be a good fit for Ebonie?
Ebonie Williams may be a good match for people navigating challenges with addiction, emotional regulation, or complex mental health concerns who prefer a collaborative, skills-based framework. Her approach integrates Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional intelligence and develop practical tools for maintaining stability and wellbeing.
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I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia...
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I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente...
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Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully.
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I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
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I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
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Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
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My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the Univ...
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My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the University of Kentucky in 2010 with my Bachelor�...
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Who might be a good fit for Krishawnda?
Krishawnda Scott may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background in psychiatric nursing and focus on culturally sensitive approaches make her attentive to the unique experiences of clients across different age groups, including youth and adults.
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ...
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You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas...
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Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues.
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My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Co...
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My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degre...
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Who might be a good fit for Ericka?
Clients in need of guidance around emotional regulation and healing from trauma could benefit from Ericka Morrison’s approach. She integrates evidence-based therapies like CBT and DBT within a compassionate, faith-informed framework that supports adults managing complex challenges such as anxiety, grief, and domestic violence.
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ...
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships...
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Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth.
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Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psycholo...
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Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky Universi...
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Who might be a good fit for Vanessa?
Vanessa Sewell may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or family conflict. Her experience working with a wide age range and diverse clinical settings supports clients seeking adaptable strategies to build coping skills and navigate mood or trauma-related concerns.
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
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Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others.
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I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Loui...
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I am a licensed clinical social worker (LCSW) in Kentucky. I completed my masters degree in social work at the University of Louisville and have been in practice for 8 years....
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Who might be a good fit for Susan?
Susan Buckman may be a match for those interested in client-centered therapy, particularly when facing challenges like anxiety, trauma, or grief. Her approach integrates cognitive behavioral therapy and EMDR, offering support that acknowledges both emotional experiences and practical coping skills.
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Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ...
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Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ...
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Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions.
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba...
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for...
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Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.