Eubank, KY Therapy for Coping Skills

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Coping Skills
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PEYTON SHELTON

Peyton Shelton

I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s c... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s challenges with compassion and clarity. With a... More
Who might be a good fit for Peyton?
Peyton Shelton may support individuals who want to explore personal growth and resilience through a Cognitive Behavioral Therapy-informed lens. Her approach emphasizes creating a compassionate, nonjudgmental space tailored to address concerns like anxiety, life transitions, and family dynamics, helping clients find practical solutions that fit their unique experiences. View Profile
Eubank, KY
Coping Skills
+1 More
LATOYA HALL

Latoya Hall

I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degr... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Female
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have exten... More
Who might be a good fit for Latoya?
Latoya Hall may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, bipolar disorder, or trauma. Her extensive training in family therapy and experience in school settings might resonate particularly with families, couples, and adolescents seeking a safe space to explore and resolve emotional difficulties. View Profile
Eubank, KY
Coping Skills
+1 More
REGINA CHANDA

Regina Chanda

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Eubank, KY
Coping Skills
+1 More
JACQUELINE MITCHELL

Jacqueline Mitchell

My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and ha... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Female
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While... More
Who might be a good fit for Jacqueline?
Clients facing concerns such as addiction, trauma, or grief may connect with the techniques and structure offered by Jacqueline Mitchell. Her flexible, client-centered approach tailors therapeutic methods to individual needs, supporting those working through complex emotional and life challenges. View Profile
Eubank, KY
Coping Skills
+1 More
NIKKI LAYNE

Nikki Layne

Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your tru... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Female
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed P... More
Who might be a good fit for Nikki?
Nikki Layne may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-identity challenges. She offers a compassionate, non-judgmental space informed by her personal and professional experience, with a focus on supporting LGBTQI+ clients and those navigating addiction or trauma. View Profile
Eubank, KY
Coping Skills
+1 More
ANGIE OLSON

Angie Olson

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Angie Olson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate approach is designed to create a supportive space, especially for middle-aged adults navigating complex emotional and relational challenges. View Profile
Eubank, KY
Coping Skills
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ROY WOODS

Roy Woods

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ... More
Therapist
Offers online care for Eubank, Kentucky
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change. View Profile
Eubank, KY
Coping Skills
+1 More
LEE HUNT

Lee Hunt

I am a Licensed Clinical Social Worker and have been in the mental health field for 31 years and a clinical therapist for 24 years... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the mental health field for 31 years and a clinical therapist for 24 years. I received my bachelor degree from The Univ... More
Who might be a good fit for Lee?
Clients in need of guidance around healing from trauma or managing anger could benefit from Lee Hunt’s approach. She integrates evidence-based methods like cognitive behavioral therapy with a faith-sensitive perspective tailored to each individual’s preferences, creating a supportive and respectful space for growth. View Profile
Eubank, KY
Coping Skills
+1 More
MICHELLE FIGUEROA

Michelle Figueroa

I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case manag... More
Clinician
Offers online care for Eubank, Kentucky
PMHNP
Female
I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case management and education. I have 8 years experienc... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Michelle Figueroa. Her holistic and client-centered care, combined with a focus on psychoeducation, can help clients better understand their mental health and engage actively in their recovery journey. View Profile
Eubank, KY
Coping Skills
+1 More
LEO BOWMAN

Leo Bowman

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Eubank, KY
Coping Skills
+1 More
TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Eubank, KY
Coping Skills
+1 More
ANTHONY QUARLES

Anthony Quarles

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Eubank, Kentucky
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Eubank, KY
Coping Skills
+1 More
MELINDA MAYS

Melinda Mays

I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Eubank, KY
Coping Skills
+1 More
DASHIRA GRIFFITH

Dashira Griffith

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Eubank, KY
Coping Skills
+1 More
Mayra  Nieto

Mayra Nieto

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ... More
Therapist
Offers online care for Eubank, Kentucky
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me... More
Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context. View Profile
Eubank, KY
Coping Skills
+1 More
JEANETTE RUDD

Jeanette Rudd

Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Eubank, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Eubank, KY
Coping Skills
+1 More
LAURA DEBOER

Laura Deboer

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons U... More
Therapist
Offers online care for Eubank, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons University in Boston and have a total of 6 yea... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in supporting marginalized communities might consider Laura Deboer’s style of care. She integrates approaches like CBT and DBT to help individuals build coping skills and navigate complex emotions in a safe, understanding environment. View Profile
Eubank, KY
Coping Skills
+1 More
NIHA MAHBOOB

Niha Mahboob

Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been worki... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Female
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy ... More
Who might be a good fit for Niha?
Those coping with anxiety, trauma, or life transitions may find Niha Mahboob’s approach to be well-aligned. She integrates cognitive and dialectical behavioral therapies with supportive techniques to help clients develop practical tools for emotional balance and inner peace. View Profile
Eubank, KY
Coping Skills
+1 More
DIANN KLUG

Diann Klug

Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Eubank, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Eubank, KY
Coping Skills
+1 More
JAY INGRAM

Jay Ingram

Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships... More
Therapist
Offers online care for Eubank, Kentucky
LPCC
Male
Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships and how to build healthy ones (especially th... More
Who might be a good fit for Jay?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Jay Ingram’s approach. As he emphasizes building healthy relationships and identifying personal values, individuals looking to create balance in their lives and manage stressors may align with his methods. His expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) may further support those grappling with mood disorders or self-esteem issues. View Profile
Eubank, KY
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.