Zionsville, IN Therapy for Coping Skills

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CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Zionsville, Indiana
LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Cortnie Anderson’s approach to be well-aligned. She integrates cognitive behavioral therapy with a focus on strengthening individual strengths and family connections, supporting clients through challenges like stress, trauma, and identity exploration. View Profile
Zionsville, IN
Coping Skills
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SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Zionsville, IN
Coping Skills
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SPENCER LEE
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want m... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make ... More
Who might be a good fit for Spencer?
Clients in need of guidance around coping skills, career counseling, and managing anxiety or depression could benefit from Spencer Lee's approach. Her focus on accountability and holistic assessment of clients aligns well with individuals in their middle age who are keen on making informed decisions that lead to desired consequences. Her proficiency in cognitive behavioral therapy and solution-focused brief therapy may be particularly beneficial for clients seeking structured, goal-oriented methods. View Profile
Zionsville, IN
Coping Skills
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KAMBUI ABDULLAH
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Male
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As... More
Who might be a good fit for Kambui?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kambui Abdullah’s approach. His multicultural counseling experience and empathetic, nonjudgmental style may resonate with individuals seeking a respectful, relatable partnership in addressing emotional and mental health challenges. View Profile
Zionsville, IN
Coping Skills
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TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Zionsville, IN
Coping Skills
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HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Zionsville, IN
Coping Skills
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MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Zionsville, IN
Coping Skills
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JESSICA CAMPFIELD
Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indi... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indianapolis for my Masters and have been in the ... More
Who might be a good fit for Jessica?
Clients in need of guidance around managing anxiety, ADHD, or family conflict could benefit from Jessica Campfield’s approach. She incorporates strength-based methods that support children, young adults, and their families in building resilience and navigating challenges together. View Profile
Zionsville, IN
Coping Skills
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JARED COMFORT
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love conn... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve t... More
Who might be a good fit for Jared?
Jared Comfort offers an approach that may suit individuals focusing on healing from trauma and building coping skills for challenges like anxiety or grief. His warm, empathetic style combined with specialized EMDR and Internal Family Systems therapy can support clients seeking growth and renewal in various life seasons. View Profile
Zionsville, IN
Coping Skills
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CASSANDRA ALEXANDER
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seekin... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy i... More
Who might be a good fit for Cassandra?
Those coping with addiction or pursuing personal growth in self-esteem may find Cassandra Alexander's approach to be well-aligned. Cassandra's expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) might be particularly beneficial to clients of different age groups, ranging from young adults to older adults, who are seeking supportive therapeutic work. View Profile
Zionsville, IN
Coping Skills
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MICHELLE MCKINNIE
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" ... More
Therapist
Offers online care for Zionsville, Indiana
LMHC|LCPC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe... More
Who might be a good fit for Michelle?
Michelle Mckinnie may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or low self-esteem. Her holistic approach, incorporating mind and body, could be particularly beneficial for clients seeking to unpack and challenge deep-seated beliefs that no longer serve their overall wellness. Her focus on women's mental health and experience with both young adults and middle-aged clients may resonate with those in these demographics. View Profile
Zionsville, IN
Coping Skills
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AISHA GIVENS
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to impr... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
I’m passionate about supporting people of culturally diverse backgrounds, ideas, identities and preferences and who want to improve their lives, work through their issues, a... More
Who might be a good fit for Aisha?
Aisha Givens may support individuals who want to explore their identities, navigate life transitions, or cope with stress and anxiety through a Mindfulness-Based Stress Reduction-informed lens. Her warm, direct, and collaborative therapeutic style could be particularly beneficial for people from diverse cultural backgrounds who value a safe and authentic space for personal growth. View Profile
Zionsville, IN
Coping Skills
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AMY ELLIOTT
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and ge... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Wh... More
Who might be a good fit for Amy?
Amy Elliott may align well with adults who are working through issues such as addiction, anxiety, or trauma and PTSD. Her mindfulness-based approach could be particularly beneficial for those seeking a safe space to explore and manage life adjustments, mood concerns, or self-esteem challenges. View Profile
Zionsville, IN
Coping Skills
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STEPHEN JOHNSON
I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic il... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Male
I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as... More
Who might be a good fit for Stephen?
Stephen Johnson may be well-suited to individuals who value mindfulness-based and cognitive behavioral approaches in managing anxiety, trauma, and adjustment challenges. He integrates evidence-based techniques with a focus on safety and healing, supporting clients such as veterans, older adults, and those coping with complex life transitions. View Profile
Zionsville, IN
Coping Skills
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MICHAEL MEGONNELL
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on t... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Male
My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to op... More
Who might be a good fit for Michael?
Clients in need of guidance around relational and emotional connection could benefit from Michael Megonnell’s approach. He integrates brain science with therapeutic techniques to help clients reframe their life stories and build deeper connections with themselves and others. View Profile
Zionsville, IN
Coping Skills
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BRANDALEE MAURUSHES
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Nort... More
Therapist
Offers online care for Zionsville, Indiana
LCSW
Female
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past f... More
Who might be a good fit for Brandalee?
Brandalee Maurushes may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or coping with difficult emotions. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support clients seeking greater fulfillment and healing from past challenges. View Profile
Zionsville, IN
Coping Skills
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JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Jenna Hirschy may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing challenges like anxiety, trauma, or family conflict. Her use of methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy creates space for clients across a range of ages to build coping skills and work toward meaningful life improvements. View Profile
Zionsville, IN
Coping Skills
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SHARON HOUSE
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportuni... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Female
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. ... More
Who might be a good fit for Sharon?
Those coping with anxiety, depression, or grief, or pursuing personal growth in self-esteem or life transitions, may find Sharon House's approach to be well-aligned. Her solution-focused therapy and expertise in cognitive behavioral therapy (CBT) may particularly resonate with young to older adults seeking to understand past experiences and develop effective coping mechanisms. Sharon's dedication to customizing care based on individual needs suggests a commitment to creating a supportive and hopeful therapeutic environment. View Profile
Zionsville, IN
Coping Skills
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STEVE CENTER
I'll guide you through a process of self-discovery and practical healing. This is a straightforward, confidential space where your... More
Therapist
Offers online care for Zionsville, Indiana
LMHC
Male
I'll guide you through a process of self-discovery and practical healing. This is a straightforward, confidential space where your experiences are genuinely understood. We'll ... More
Who might be a good fit for Steve?
People experiencing mood disorders and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Steve Center’s style of care. He creates a confidential, straightforward space focused on personalized strategies that foster resilience and practical healing tailored to each individual’s journey. View Profile
Zionsville, IN
Coping Skills
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WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Zionsville, Indiana
LMHC|LPC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
Those coping with anxiety or pursuing personal growth in managing mood and relationships may find Willard Vaughn’s approach to be well-aligned. His pragmatic, client-guided style emphasizes authentic conversation and supports building flexibility in thinking, helping individuals navigate uncertainty and reclaim their sense of agency. View Profile
Zionsville, IN
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.