Valparaiso, IN Therapy for Coping Skills

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Coping Skills
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BRIANA SPURGEON
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a ment... More
Who might be a good fit for Briana?
Briana Spurgeon may be well-suited to individuals who value an empathetic, trauma-informed approach in managing anxiety, depression, or life transitions. Her use of eclectic methods, including EMDR, alongside her commitment to creating an affirming and supportive space, can resonate with clients seeking growth within a compassionate and inclusive environment. View Profile
Valparaiso, IN
Coping Skills
+1 More
DEBORAH BENNETT
As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood d... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood disorders, addiction and recovery, sexuality, ... More
Who might be a good fit for Deborah?
Clients facing concerns such as addiction, grief, or anxiety may connect with the techniques and structure offered by Deborah Bennett. Her experience with approaches like CBT and mindfulness, combined with a commitment to accessible telehealth services, supports individuals working through complex emotional and life transitions. View Profile
Valparaiso, IN
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Valparaiso, Indiana
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Valparaiso, IN
Coping Skills
+1 More
TENISHA JOHNSON
Beginning a journey into therapy can feel like opening a door you didn’t realize was locked — both unfamiliar and full of poss... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW|LISW
Female
Beginning a journey into therapy can feel like opening a door you didn’t realize was locked — both unfamiliar and full of possibility. I’m here to guide you through tha... More
Who might be a good fit for Tenisha?
Clients in need of guidance around managing anxiety and depression could benefit from Tenisha Johnson’s approach. She offers a collaborative, client-centered space that supports exploring personal challenges while tailoring strategies using cognitive behavioral and solution-focused therapies. View Profile
Valparaiso, IN
Coping Skills
+1 More
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties. View Profile
Valparaiso, IN
Coping Skills
+1 More
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Valparaiso, IN
Coping Skills
+1 More
TRACY DAWSON
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW|LICSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p... More
Who might be a good fit for Tracy?
Tracy Dawson may work particularly well with those looking to build skills around coping with life transitions, anxiety, and depression. With a focus on goal-oriented therapy, she could be especially beneficial for adults at various life stages who are seeking balance and new tools for coping with such challenges. Her extensive experience working with older adults may also provide an understanding and comforting perspective for those dealing with aging-related concerns. View Profile
Valparaiso, IN
Coping Skills
+1 More
DAWN ERNSBERGER
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Dawn Ernsberger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and trauma. Her approach combines evidence-based therapies like CBT, DBT, and Acceptance and Commitment Therapy with a compassionate, tailored style that supports healing through respect and sensitivity. View Profile
Valparaiso, IN
Coping Skills
+1 More
EILEEN WOLTMAN
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Valparaiso, IN
Coping Skills
+1 More
MEGAN MASON
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselo... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step! I am a licensed counselor in the state of Indiana. I received my degr... More
Who might be a good fit for Megan?
Megan Mason may be a strong resource for individuals looking to develop strategies for coping with stress, anxiety, and addictions, or improving self-esteem and confidence. With her substantial experience in Cognitive Behavioral Therapy and Solution Focused Brief Therapy, she offers a non-judgmental space, especially for young to older adults who seek to manage their emotions or deal with life's challenges effectively. View Profile
Valparaiso, IN
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Valparaiso, Indiana
LPCC|LMHC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Valparaiso, IN
Coping Skills
+1 More
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC|LPCC|LPC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Valparaiso, IN
Coping Skills
+1 More
SHARON HOUSE
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportuni... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. ... More
Who might be a good fit for Sharon?
Those coping with anxiety, depression, or grief, or pursuing personal growth in self-esteem or life transitions, may find Sharon House's approach to be well-aligned. Her solution-focused therapy and expertise in cognitive behavioral therapy (CBT) may particularly resonate with young to older adults seeking to understand past experiences and develop effective coping mechanisms. Sharon's dedication to customizing care based on individual needs suggests a commitment to creating a supportive and hopeful therapeutic environment. View Profile
Valparaiso, IN
Coping Skills
+1 More
JENNIFER GARVIN
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience suppor... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience supporting individuals and families through life's ... More
Who might be a good fit for Jennifer?
Jennifer Garvin may be a match for those interested in attachment-based and person-centered approaches, particularly when facing challenges like anxiety, depression, or grief. She offers support that emphasizes coping skills and stress management, walking alongside clients as they work through daily struggles and significant life losses. View Profile
Valparaiso, IN
Coping Skills
+1 More
MICHELLE MCKINNIE
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" ... More
Therapist
Offers online care for Valparaiso, Indiana
LCPC|LMHC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe... More
Who might be a good fit for Michelle?
Michelle Mckinnie may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or low self-esteem. Her holistic approach, incorporating mind and body, could be particularly beneficial for clients seeking to unpack and challenge deep-seated beliefs that no longer serve their overall wellness. Her focus on women's mental health and experience with both young adults and middle-aged clients may resonate with those in these demographics. View Profile
Valparaiso, IN
Coping Skills
+1 More
HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Valparaiso, IN
Coping Skills
+1 More
WENDY GUTIERREZ
Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name i... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC|LCPC
Female
Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name is Wendy Gutierrez, I am a licensed Clinical P... More
Who might be a good fit for Wendy?
Individuals or couples navigating grief, anxiety, or relationship stress may find alignment with the strategies and frameworks utilized by Wendy Gutierrez, where applicable. She incorporates trauma-informed care and mindfulness-based techniques to support emotional clarity and resilience across diverse populations, including older adults. View Profile
Valparaiso, IN
Coping Skills
+1 More
PAMELA KARANDOS
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds ... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/... More
Who might be a good fit for Pamela?
People seeking clarity around managing anxiety or support navigating childhood and adolescent transitions may find Pamela Karandos’s approach fitting. She combines eclectic methods with a focus on building trusting relationships, working with individuals, couples, and families to promote healthier, more fulfilling lives. View Profile
Valparaiso, IN
Coping Skills
+1 More
RONAK MAKADIA
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge... More
Therapist
Offers online care for Valparaiso, Indiana
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th... More
Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience. View Profile
Valparaiso, IN
Coping Skills
+1 More
THOMAS DEHORN
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specializ... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Male
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relations... More
Who might be a good fit for Thomas?
Thomas Dehorn may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a solution-focused and cognitive therapy framework. His approach emphasizes practical strategies tailored to each individual’s needs, supporting those seeking clarity and skill-building to manage stress, relationships, or trauma in a collaborative, supportive environment. View Profile
Valparaiso, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.