Valparaiso, IN Therapy for Coping Skills

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BRITTANY FORD
My name is Brittany and I have been a therapist for over 10 years. I have worked with a wide range of clients throughout my career... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
My name is Brittany and I have been a therapist for over 10 years. I have worked with a wide range of clients throughout my career, but the clients that I feel the most fulfil... More
Who might be a good fit for Brittany?
People seeking clarity around life-changing events or support navigating challenging transitions may find Brittany Ford's approach fitting. Especially oriented towards middle-aged individuals, Brittany's commitment to growth and change could be beneficial for those grappling with addiction, anxiety, or trauma. Her use of various therapeutic techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, combined with her personal touch of incorporating her love for animals and humor into sessions, creates a unique and warm environment. View Profile
Valparaiso, IN
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Valparaiso, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Valparaiso, IN
Coping Skills
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MARISSA SMITH
I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, traum... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
I work with children, adults, and families facing anxiety, relationship challenges, life transitions, school-related issues, trauma, and more. I believe life is both messy and... More
Who might be a good fit for Marissa?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Marissa Smith. Her eclectic approach creates a supportive, no-pressure environment that encourages open communication, particularly benefiting parents, children, and young adults working to strengthen family connections. View Profile
Valparaiso, IN
Coping Skills
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ESTELLA GANGER
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for hea... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whateve... More
Who might be a good fit for Estella?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Estella Ganger’s approach. She integrates culturally sensitive care and welcomes conversations around racial trauma, creating space for clients to explore healing within the context of their unique identities and experiences. View Profile
Valparaiso, IN
Coping Skills
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ALTA OVERHOLSER
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Valparaiso, Indiana
LPC|LMHC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
Valparaiso, IN
Coping Skills
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JESSICA DRURY
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for Valparaiso, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may work particularly well with those looking to build skills around confidence and self-esteem. Her down-to-earth, nonjudgmental approach, combined with Cognitive Behavioral Therapy and mindful strategies, can support individuals managing anxiety, life transitions, or relationship challenges as they explore personal growth and resilience. View Profile
Valparaiso, IN
Coping Skills
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TONIA CHILDERS
Hello! I am a Licensed Clinical Social Worker with 12 years experience. I have a strong background in Trauma, attachment wounds, a... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with 12 years experience. I have a strong background in Trauma, attachment wounds, and substance use disorders. I can help you le... More
Who might be a good fit for Tonia?
Individuals focused on improving emotional resilience while managing trauma and addiction may find support in Tonia Childers’s work. She integrates trauma-informed care and therapies like DBT and EFT to help clients build lasting skills for healthier relationships and personal growth. View Profile
Valparaiso, IN
Coping Skills
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NICHOLE EPPERSON
My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Tr... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence, LLC. I have over 8 years of expe... More
Who might be a good fit for Nichole?
Nichole Epperson may work particularly well with those looking to build skills around managing anxiety, stress, and trauma-related challenges. Her approach blends cognitive-behavioral and trauma-informed therapies, supporting individuals and families as they navigate emotional and behavioral difficulties while honoring each person’s unique story. View Profile
Valparaiso, IN
Coping Skills
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HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Valparaiso, IN
Coping Skills
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KARA COX
Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indi... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I received my Master's of Social Work fr... More
Who might be a good fit for Kara?
Individuals or couples navigating addiction and related mental health challenges may find alignment with the strategies and frameworks utilized by Kara Cox, where applicable. Her person-centered approach combined with motivational interviewing supports clients in building on their strengths to move toward recovery and a more balanced life. View Profile
Valparaiso, IN
Coping Skills
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VASHONTE JAMES
I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believ... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Male
I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk... More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy. View Profile
Valparaiso, IN
Coping Skills
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BARBARA BERRY
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones,... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do ... More
Who might be a good fit for Barbara?
Clients working through issues such as anxiety, family conflict, or trauma and looking for a mindfulness-based approach might engage well with Barbara Berry's approach. Barbara's emphasis on strengthening the relationship with oneself could be particularly beneficial for individuals seeking to boost their self-esteem and cultivate coping skills. Her use of Internal Family Systems (IFS) and Jungian methods may offer a unique perspective for those on a journey to inner peace and self-understanding. View Profile
Valparaiso, IN
Coping Skills
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VALETA WILSON
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Valparaiso, IN
Coping Skills
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BRENDA HARDIN
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what... More
Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth. View Profile
Valparaiso, IN
Coping Skills
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AIMEE CHRISTIAN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW|LICSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters from Indiana University and have been in practice for 7 years. I help teens and young... More
Who might be a good fit for Aimee?
Aimee Christian may align well with children and preteens who are working through challenges such as anxiety, depression, or difficulties with peer relationships. She incorporates cognitive behavioral and dialectical behavior therapy techniques to help young clients build emotional regulation and resilience in everyday life. View Profile
Valparaiso, IN
Coping Skills
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PAYAL SUD
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communiti... More
Who might be a good fit for Payal?
Those coping with anxiety or pursuing personal growth in coping skills may find Payal Sud’s approach to be well-aligned. She integrates culturally sensitive and holistic methods to create a safe space, particularly supporting individuals from marginalized communities and older adults through life transitions and healing. View Profile
Valparaiso, IN
Coping Skills
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TAYLOR LEWIS
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experi... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients w... More
Who might be a good fit for Taylor?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Taylor Lewis. Her compassionate, trauma-informed approach emphasizes meeting clients where they are and collaboratively developing practical strategies to address complex challenges such as chronic illness, fertility concerns, and relationship difficulties. View Profile
Valparaiso, IN
Coping Skills
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ASHLAND WHEAT
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take th... More
Therapist
Offers online care for Valparaiso, Indiana
LMFT
Female
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you... More
Who might be a good fit for Ashland?
Ashland Wheat offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related challenges. Her warm, person-centered style combined with cognitive behavioral techniques is designed to honor each person’s unique background and experiences, including attention to trauma and cultural sensitivity. View Profile
Valparaiso, IN
Coping Skills
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ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in ... More
Who might be a good fit for Angela?
Clients seeking structured support for addiction or looking to improve coping skills around anxiety and mood disorders might consider working with Angela Lisak. Her approach emphasizes consistent effort and practical tools, combining evidence-based therapies with a focus on fostering independence and measurable progress over time. View Profile
Valparaiso, IN
Coping Skills
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DONNETTA WASHINGTON
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey t... More
Therapist
Offers online care for Valparaiso, Indiana
LCSW|LICSW
Female
Welcome! I’m a licensed therapist with 15 years of experience and a passion for walking alongside individuals on their journey toward healing and transformation. I’m licen... More
Who might be a good fit for Donnetta?
Clients facing concerns such as anxiety, trauma, or experiences of racism may connect with the techniques and structure offered by Donnetta Washington. Her use of approaches like EMDR and cognitive behavioral therapy, combined with a compassionate and culturally aware perspective, supports individuals, couples, and families across a broad age range. View Profile
Valparaiso, IN
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.