South Bend, IN Therapy for Coping Skills
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Coping Skills
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their...
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop...
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Who might be a good fit for Michelle?
Michelle Mcbrayer may work particularly well with those looking to build skills around coping and emotional regulation. She creates a supportive space that encourages exploration of feelings and employs strength-based and cognitive behavioral approaches to help clients navigate challenges such as anxiety, depression, and life transitions.
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Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degre...
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Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University ...
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Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth.
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Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge...
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Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th...
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Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience.
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ...
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Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships...
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Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth.
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Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit...
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Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza...
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Who might be a good fit for Ashley?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Ashley Hamilton’s work. Her experience with adolescents and young adults, combined with a person-centered approach and cognitive behavioral techniques, can offer a thoughtful space for clients motivated to make meaningful change.
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Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
...
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Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
I help millennial high achievers, people ple...
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Who might be a good fit for Nicole?
Nicole Love offers an approach that may suit individuals focusing on managing anxiety, improving self-esteem, or enhancing coping skills. Her emphasis on whole self-care and practical techniques, such as mindful self-compassion and cognitive behavioral therapy, may particularly resonate with millennials and high achievers struggling with perfectionism and people-pleasing tendencies.
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I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believ...
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I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk...
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Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy.
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My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour...
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My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ...
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Who might be a good fit for Mia?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Mia Morton’s approach to be well-aligned. Her emphasis on client-guided sessions and experience working with trauma and behavioral concerns offers a compassionate space for individuals seeking to develop new skills and shift unhelpful thinking patterns.
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky...
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Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ...
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Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others.
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My name is Brittany and I have been a therapist for over 10 years. I have worked with a wide range of clients throughout my career...
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My name is Brittany and I have been a therapist for over 10 years. I have worked with a wide range of clients throughout my career, but the clients that I feel the most fulfil...
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Who might be a good fit for Brittany?
People seeking clarity around life-changing events or support navigating challenging transitions may find Brittany Ford's approach fitting. Especially oriented towards middle-aged individuals, Brittany's commitment to growth and change could be beneficial for those grappling with addiction, anxiety, or trauma. Her use of various therapeutic techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, combined with her personal touch of incorporating her love for animals and humor into sessions, creates a unique and warm environment.
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Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiet...
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Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self tal...
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Who might be a good fit for Megan?
Megan Waters offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking practical skills to improve daily functioning. Her work blends Motivational Interviewing and Cognitive Behavioral Therapy alongside trauma-informed somatic and narrative techniques, creating space for clients from diverse backgrounds, including LGBTQIA+ communities and new parents.
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I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ...
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I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ...
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Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life.
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto...
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s...
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Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing.
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba...
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Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for...
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Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth.
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Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step!
I am a licensed counselo...
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Taking the first step to sign up for therapy can take courage and I am proud of you for taking that step!
I am a licensed counselor in the state of Indiana. I received my degr...
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Who might be a good fit for Megan?
Megan Mason may be a strong resource for individuals looking to develop strategies for coping with stress, anxiety, and addictions, or improving self-esteem and confidence. With her substantial experience in Cognitive Behavioral Therapy and Solution Focused Brief Therapy, she offers a non-judgmental space, especially for young to older adults who seek to manage their emotions or deal with life's challenges effectively.
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I’m a Licensed Clinical Social Worker licensed in Indiana and Florida with a Master’s degree from Barry University. With sever...
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I’m a Licensed Clinical Social Worker licensed in Indiana and Florida with a Master’s degree from Barry University. With several years of experience, I specialize in Cogni...
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Who might be a good fit for Alidde?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Alidde Alouidor’s approach. She offers a compassionate, client-centered style that emphasizes resilience and is particularly attuned to the experiences of women facing anxiety, depression, and life transitions.
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Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and mov...
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Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship ...
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Who might be a good fit for Jill?
Those coping with challenges like addiction or managing anger, or pursuing personal growth in areas such as self-esteem, may find Jill Ertel’s approach to be well-aligned. She uses evidence-based practices like Cognitive Behavioral Therapy to help clients identify roadblocks and set realistic goals, adapting the process as needs evolve over time.
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some...
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I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne...
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Who might be a good fit for Lauren?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Lauren Peterson's focused therapeutic work. With her inclination towards teaching new skills and techniques, and her use of diverse treatment methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she may be particularly helpful for those seeking to understand and manage their mental health challenges better.
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I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma...
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I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr...
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Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges.
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Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use ...
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Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution ...
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Who might be a good fit for Dennis?
People experiencing anxiety, struggling with coping skills, or dealing with family conflict, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT), might consider Dennis Bartsch's style of care. Known for his non-confrontational and humor-infused approach, Dennis aligns well with those who value a relaxed and positive therapeutic environment. His flexible evening availability could also be a beneficial factor for individuals seeking therapy outside conventional hours.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.