Jonesville, IN Therapy for Coping Skills
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Coping Skills
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto...
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s...
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Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing.
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif...
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Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ...
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Who might be a good fit for Felicia?
Felicia Bates offers an approach that may suit individuals focusing on finding balance and healing from past trauma or current life stressors. She creates a compassionate, nonjudgmental space where clients can explore their emotions and develop self-awareness, supporting growth through collaboration and evidence-based strategies.
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Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit...
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Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza...
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Who might be a good fit for Ashley?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Ashley Hamilton’s work. Her experience with adolescents and young adults, combined with a person-centered approach and cognitive behavioral techniques, can offer a thoughtful space for clients motivated to make meaningful change.
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I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community menta...
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I am Becky Hunt, and I have had my LCSW for the past 7 years. I have been practicing for 13 years, 6 of those in community mental health and 7 of those in my own private pra...
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Who might be a good fit for Rebecca?
Those managing concerns related to anxiety, OCD, or parenting challenges may appreciate the methods Rebecca Hunt incorporates into her practice. Her approach blends cognitive behavioral techniques with supportive, faith-informed perspectives, providing space for both insight and humor as tools for coping and growth.
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Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental ...
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Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level As...
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Who might be a good fit for Kambui?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kambui Abdullah’s approach. His multicultural counseling experience and empathetic, nonjudgmental style may resonate with individuals seeking a respectful, relatable partnership in addressing emotional and mental health challenges.
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My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour...
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My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ...
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Who might be a good fit for Mia?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Mia Morton’s approach to be well-aligned. Her emphasis on client-guided sessions and experience working with trauma and behavioral concerns offers a compassionate space for individuals seeking to develop new skills and shift unhelpful thinking patterns.
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Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin...
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Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po...
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Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life.
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your li...
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Hello! Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what...
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Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Brenda Hardin. She creates a safe and collaborative space that supports exploring thoughts and feelings, helping individuals increase self-awareness and work through barriers to personal growth.
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their...
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I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop...
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Who might be a good fit for Michelle?
Michelle Mcbrayer may work particularly well with those looking to build skills around coping and emotional regulation. She creates a supportive space that encourages exploration of feelings and employs strength-based and cognitive behavioral approaches to help clients navigate challenges such as anxiety, depression, and life transitions.
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Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI...
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Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming.
My passion for becoming a ment...
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Who might be a good fit for Briana?
Briana Spurgeon may be well-suited to individuals who value an empathetic, trauma-informed approach in managing anxiety, depression, or life transitions. Her use of eclectic methods, including EMDR, alongside her commitment to creating an affirming and supportive space, can resonate with clients seeking growth within a compassionate and inclusive environment.
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Hello
I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana ...
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Hello
I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the st...
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Who might be a good fit for Laura?
Those managing concerns related to trauma, anxiety, or family conflict may appreciate the methods Laura Guarino incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients aged 13 and older develop coping skills aimed at not only symptom management but also personal growth.
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I'm a Licensed Clinical Social Worker (LCSW) in Kentucky, Indiana, Minnesota, Ohio, and West Virginia, and a Licensed Marriage and...
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I'm a Licensed Clinical Social Worker (LCSW) in Kentucky, Indiana, Minnesota, Ohio, and West Virginia, and a Licensed Marriage and Family Therapist in Kentucky. I provide tele...
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Who might be a good fit for Jennifer?
Jennifer Kendrick may support individuals who want to explore grief and trauma through a grief therapy-informed lens. Her approach is shaped by experience working with families facing complex medical and developmental challenges, offering compassionate care tailored to those coping with loss, anxiety, or new health diagnoses.
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
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Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ...
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Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ...
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Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills.
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My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, ...
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My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 15 years’ experience in providing individual, group, and family therapy to adolescents, children, ...
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Who might be a good fit for Savanah?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Savanah Stiles, where applicable. Her experience across diverse settings and use of evidence-based approaches like DBT, EMDR, and Trauma Focused CBT can support clients seeking practical skills and healing in these areas.
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Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received ...
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Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue U...
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Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space.
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Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health si...
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Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy w...
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Who might be a good fit for Gabriella?
Individuals focused on improving confidence and decision-making while managing challenges like anxiety or relationship stress may find support in Gabriella Canen’s work. Her collaborative, conversational style blends evidence-based and holistic approaches, creating a flexible space where clients guide their own healing journey.
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Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr...
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Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres...
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Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change.
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Hi there, I'm Amy.
I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and ge...
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Hi there, I'm Amy.
I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Wh...
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Who might be a good fit for Amy?
Amy Elliott may align well with adults who are working through issues such as addiction, anxiety, or trauma and PTSD. Her mindfulness-based approach could be particularly beneficial for those seeking a safe space to explore and manage life adjustments, mood concerns, or self-esteem challenges.
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I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as...
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I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ...
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Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.