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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Indianapolis, Indiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
UPMC
Indianapolis, IN
Jessica Cate
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction includ... More
Therapist
Offers online care for Indianapolis, Indiana
LCADC
Female
With more than 15 years of experience, I understand the complex journey of those struggling with various forms of addiction including gambling addiction and addiction to sex a... More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey. View Profile
UPMC
Indianapolis, IN
Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme... More
Who might be a good fit for Chrissy?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Chrissy Roberts. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and cognitive behavioral therapy, supports adults seeking thoughtful psychiatric evaluation and medication management. View Profile
UPMC
Indianapolis, IN
KEESHA SLEDGE
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ... More
Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience. View Profile
UPMC
Indianapolis, IN
Sara Pendleton
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in workin... More
Therapist
Offers online care for Indianapolis, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiet... More
Who might be a good fit for Sara?
Sara Pendleton may work particularly well with those looking to build skills around managing anxiety, family conflicts, or self-esteem challenges. Her approach creates a safe, nonjudgmental space, with sensitivity to women’s issues, spirituality, and LGBTQ+ experiences, informed in part by her multicultural background and extensive work with young adults, couples, and families. View Profile
UPMC
Indianapolis, IN
RUTH DILLEY
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW|LMSW-C
Female
Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Indiana with 2 dogs, 2 horses and a cat. I have over 5 y... More
Who might be a good fit for Ruth?
Ruth Dilley may be well-suited to individuals who value an eclectic therapy approach in managing challenges like anxiety, ADHD, and life transitions. Her work with teens and adults often incorporates play and animal-assisted therapy during in-person sessions, alongside telehealth options, to support clients in building coping skills and enhancing self-care. View Profile
UPMC
Indianapolis, IN
PAMELA KARANDOS
I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse ba... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I am a Licensed Mental Health Christian Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stre... More
Who might be a good fit for Pamela?
Individuals navigating challenges like anxiety, grief, or relationship concerns may find support through the approach used by Pamela Karandos. She incorporates an eclectic style tailored to individuals, couples, and families, emphasizing trust and rapport to help clients work toward a healthier, more fulfilling life. View Profile
UPMC
Indianapolis, IN
BRIANA SPURGEON
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a ment... More
Who might be a good fit for Briana?
Clients working through anxiety, depression, or life transitions and looking for trauma-informed therapy support might engage well with Briana Spurgeon’s approach. Her use of EMDR and Internal Family Systems, combined with a deeply empathetic and affirming stance—especially toward LGBTQIA+ clients—can offer a compassionate space for healing and growth. View Profile
UPMC
Indianapolis, IN
OBAFEMI AKINSANYA
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pha... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
PMHNP
Male
Hello! I'm Dr. Femi, your dedicated healthcare partner with nearly two decades of expertise in psychiatric care. As a seasoned pharmacist and certified Psychiatric Mental Heal... More
Who might be a good fit for Obafemi?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Obafemi Akinsanya. He integrates holistic medication management with Solution Focused Brief Therapy to help clients prioritize safety while working toward practical, goal-oriented outcomes. View Profile
UPMC
Indianapolis, IN
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
UPMC
Indianapolis, IN
SHERYL BARNETT
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appoint... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards m... More
Who might be a good fit for Sheryl?
Sheryl Barnett may be a good match for people navigating anxiety, depression, or trauma who prefer a compassionate, skill-building framework. She offers a supportive space where clients can explore their unique experiences and develop practical tools through approaches like trauma-focused cognitive behavioral therapy and faith-based support. View Profile
UPMC
Indianapolis, IN
JONNARDA TOLBERT
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I ha... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in Indiana. I received my master's degree education from Purdue University Northwest. I have experience in working with a variety of is... More
Who might be a good fit for Jonnarda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jonnarda Tolbert. Her use of cognitive behavioral therapy, combined with experience supporting diverse age groups in both community and school settings, offers a grounded approach for those working through these challenges. View Profile
UPMC
Indianapolis, IN
Cindy GreenSmith
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present w... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi I'm Cindy! As your therapist, it is my goal to see you succeed as you journey through life's challenges. I love to be present when my clients find a new way and authentical... More
Who might be a good fit for Cindy?
Cindy Greensmith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She integrates Cognitive Behavioral and Humanistic approaches with a compassionate yet direct style, supporting clients as they discover new ways to grow and overcome obstacles. View Profile
UPMC
Indianapolis, IN
WILLARD VAUGHN
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Indianapolis, Indiana
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Willard Vaughn’s style of support. His pragmatic and authentic approach helps clients accept uncertainty and encourages them to take an active role in shaping their own healing journey. View Profile
UPMC
Indianapolis, IN
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Jenna Hirschy, where applicable. Her use of evidence-based therapies like CBT, ACT, and DBT supports clients of various ages in developing coping skills and healing from trauma within a collaborative environment. View Profile
UPMC
Indianapolis, IN
BARBARA POPA
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Barbara Popa may be a strong resource for individuals looking to develop strategies for managing addiction and co-occurring mental health challenges. She creates a collaborative and safe space, integrating approaches like CBT, DBT, and Motivational Interviewing to support adults and adolescents in their healing process. View Profile
UPMC
Indianapolis, IN
Monte Ritchey
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behav... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Monte. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. This means we’ll work togeth... More
Who might be a good fit for Monte?
Individuals or couples navigating challenges such as depression, anxiety, or relationship issues may find alignment with the strategies and frameworks utilized by Monte Ritchey. His strength-based, client-centered approach emphasizes practical tools and collaborative work, supporting both immediate coping and long-term personal growth. View Profile
UPMC
Indianapolis, IN
Elizabeth McBride
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to menta... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals on their journey to mental well-being. With a Master of Social Work (M... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Elizabeth Mcbride, where applicable. Her compassionate and holistic approach combines cognitive-behavioral techniques with mindfulness practices, creating a supportive space tailored to each person’s unique journey toward healing and growth. View Profile
UPMC
Indianapolis, IN
TYLER ELLISON
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to suppor... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Male
My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal ... More
Who might be a good fit for Tyler?
Tyler Ellison offers an approach that may suit individuals focusing on building mindfulness and personal wellness. His use of client-driven, solution-focused methods combined with acceptance and commitment strategies creates space for exploring identity and relationships in a supportive, humanistic environment. View Profile
UPMC
Indianapolis, IN
Suzanne Albright
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level... More
Therapist
Offers online care for Indianapolis, Indiana
Female
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, wi... More
Who might be a good fit for Suzanne?
Clients in need of guidance around emotional challenges could benefit from Suzanne Albright’s approach. She integrates a compassionate, eclectic style tailored to individual goals, incorporating methods like Cognitive Behavioral Therapy and Trauma-Focused CBT to support healing from anxiety, trauma, and addiction. View Profile
UPMC
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.