Indianapolis, IN Therapy Accepting CareFirst Insurance

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CareFirst
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Indianapolis, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey. View Profile
Indianapolis, IN
CareFirst
Keesha Sledge
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigati... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Keesha. With over 10 years of experience, I've had the privilege of working with adults, children, and couples navigating depression, relationship issues, anxiety, ... More
Who might be a good fit for Keesha?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Keesha Sledge, where applicable. Her approach blends cognitive behavioral and mindfulness-based techniques with a strength-focused, collaborative style designed to support meaningful growth and resilience. View Profile
Indianapolis, IN
CareFirst
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Indianapolis, Indiana
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Indianapolis, IN
CareFirst
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Indianapolis, IN
CareFirst
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
People seeking clarity around managing anxiety, addiction, or grief in later life may find Gregory Braund’s approach fitting. He integrates gentle, non-judgmental support with action-oriented techniques like CBT and DBT, often working collaboratively with individuals, couples, or families to foster healing and growth. View Profile
Indianapolis, IN
CareFirst
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Indianapolis, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Yulia Abair may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or PTSD. Her approach emphasizes compassionate, whole-person care that supports clients in balancing their mental health with overall well-being through evidence-based therapies like trauma-focused CBT and mindfulness. View Profile
Indianapolis, IN
CareFirst
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Indianapolis, IN
CareFirst
RACHEL HAMILTON
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition... More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or mood challenges. Her approach combines thoughtful exploration with practical skills, welcoming clients through various life transitions and emotional experiences. View Profile
CareFirst
Indianapolis, IN
Timothy Gobek
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psycholog... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Male
Hello, I'm Timothy, a Licensed Clinical Social Worker with over 30 years of experience. I earned my Bachelor's degree in psychology from Purdue University Northwest in 1985 an... More
Who might be a good fit for Timothy?
Those managing concerns related to ADHD, depression, or family conflict may appreciate the methods Timothy Gobek incorporates into his practice. His psychodynamic approach invites exploration of personal history and relationships, offering a supportive space to uncover patterns that contribute to growth and healing. View Profile
CareFirst
Indianapolis, IN
SHENIKA JOHNSON
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with t... More
Who might be a good fit for Shenika?
Shenika Johnson may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or trauma. Her empathetic and nonjudgmental approach aims to foster resilience and self-awareness while connecting clients to resources that support lasting positive change. View Profile
CareFirst
Indianapolis, IN
DIANA NORTON
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depress... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I’m a Licensed Clinical Social Worker with many years of experience helping individuals who feel overwhelmed by anxiety, depression, or major life stressors. My approach is ... More
Who might be a good fit for Diana?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diana Norton. Her warm and steady approach creates a safe space where individuals can explore their emotions at a comfortable pace while using evidence-based methods to regain balance during major life transitions or periods of grief. View Profile
CareFirst
Indianapolis, IN
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Indianapolis, Indiana
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
CareFirst
Indianapolis, IN
Pamela Green
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseli... More
Therapist
Offers online care for Indianapolis, Indiana
LMHC
Female
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, wh... More
Who might be a good fit for Pamela?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Pamela Green. Her person-centered, solution-focused approach, combined with expertise in Trauma-Focused CBT and Motivational Interviewing, supports adults seeking to build healthy coping skills and work toward lasting personal growth. View Profile
CareFirst
Indianapolis, IN
MELODY WILSON
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the Unive... More
Who might be a good fit for Melody?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Melody Wilson. With over 17 years of experience supporting diverse populations, she emphasizes personal growth and resilience throughout the therapeutic process. View Profile
CareFirst
Indianapolis, IN
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman offers an approach that may suit individuals focusing on navigating life transitions and exploring their identity within a gender-affirming framework. Their experience with trauma-informed care and person-centered methods supports clients seeking a compassionate space to address anxiety, depression, and LGBTQ+ related challenges. View Profile
CareFirst
Indianapolis, IN
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
CareFirst
Indianapolis, IN
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I als... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to se... More
Who might be a good fit for Kelli?
Clients facing concerns such as anxiety, depression, or vocational stress may connect with the techniques and structure offered by Kelli Gary. She emphasizes a warm, flexible approach grounded in CBT and solution-focused strategies to help individuals regain balance and build practical tools tailored to their unique goals. View Profile
CareFirst
Indianapolis, IN
VALARIE ANDERSON
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters... More
Who might be a good fit for Valarie?
People seeking clarity around life transitions or support navigating complex emotions may find Valarie Anderson’s approach fitting. She incorporates compassionate listening and evidence-based therapies like ACT and CBT to help clients understand how their past experiences shape their present challenges. View Profile
CareFirst
Indianapolis, IN
Monique Franklin
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress thro... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Hello, I'm Monique. First and foremost, thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. With 10 years of ... More
Who might be a good fit for Monique?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Monique Franklin’s work. She blends cognitive behavioral therapy with solution-focused and reality-based techniques, creating a collaborative space where clients feel heard and can develop personalized strategies for growth. View Profile
CareFirst
Indianapolis, IN
Samantha Williams
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapis... More
Therapist
Offers online care for Indianapolis, Indiana
LCSW
Female
Making the choice to start therapy can be a difficult decision, and I’m glad that you are here! Throughout my time as a therapist, I have had experience working with teens a... More
Who might be a good fit for Samantha?
Samantha Williams may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive and empathetic environment, integrating CBT and DBT techniques tailored to each person’s unique experiences, helping clients build resilience and find personal clarity. View Profile
CareFirst
Indianapolis, IN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Indianapolis, Indiana

Indianapolis, Indiana, a vibrant city with a population of over 860,000, is known for its rich culture, professional sports teams, and iconic landmarks, such as the Indianapolis Motor Speedway. However, amidst the bustle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Indianapolis Residents

Common mental health conditions among Indianapolis residents include depression, anxiety, and substance use disorders. According to the CDC, Indiana has a high prevalence of mental health issues compared to other states.

Access to Care & Providers in Indianapolis

Indianapolis offers both public and private mental health services. The city boasts several crisis lines, community organizations, and local initiatives dedicated to improving access to mental health care. From the Eskenazi Health Midtown Community Mental Health center to private practices, help is available.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Indianapolis.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many providers.
  • Unique local offerings include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

While Indianapolis offers diverse opportunities, residents face stressors such as high living costs, job pressures, and the challenges of being a sizable student population. These factors can contribute to mental health issues.

Take the Next Step

Mental health matters. If you're seeking help, don't hesitate. You're not alone. Find a licensed therapist in Indianapolis, Indiana today and start your journey towards better mental health.