Willowbrook, IL Therapy for Coping Skills

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Coping Skills
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CHRISTINE ST HUBERT
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?... More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth. View Profile
Willowbrook, IL
Coping Skills
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TINIYA DIXON
Hi there! My name is Tiniya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora Univers... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
Hi there! My name is Tiniya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been providing therapy for 5 yea... More
Who might be a good fit for Tiniya?
People seeking clarity around life transitions or support navigating challenges related to anxiety or self-esteem may find Tiniya Dixon’s approach fitting. She integrates trauma-informed care and compassion-focused techniques to help middle-aged adults build coping skills and foster personal growth through thoughtful psychoeducation. View Profile
Willowbrook, IL
Coping Skills
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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Amy Laverty, where applicable. Her approach blends cognitive behavioral therapy with compassionate, trauma-informed care to create a supportive and open space for adults and young adults seeking to build coping skills and explore their experiences. View Profile
Willowbrook, IL
Coping Skills
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JACLYN HARWEY
Welcome! My name is Jaclyn Harwey and I am a Licensed Clinical Social Worker in the state of Illinois. In addition, I am licensed ... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
Welcome! My name is Jaclyn Harwey and I am a Licensed Clinical Social Worker in the state of Illinois. In addition, I am licensed to provide telehealth therapy in the state of... More
Who might be a good fit for Jaclyn?
Jaclyn Harwey offers an approach that may suit individuals focusing on managing anger, coping with anxiety, or undergoing life transitions. Her laid-back yet serious approach to therapy, combined with her specialty in areas like women's mental health and LGBTQ+ mental health, may be particularly supportive for young adults and middle-aged individuals seeking to enhance their self-esteem and emotional well-being. View Profile
Willowbrook, IL
Coping Skills
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LAURIE HEINEMANNLONGFIELD
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss... More
Who might be a good fit for Laurie?
Laurie Heinemannlongfield may support individuals who want to explore life transitions and emotional challenges through a CBT- and DBT-informed lens. She works with clients willing to engage in the therapeutic process to gain new perspectives and develop coping skills for issues such as anxiety, depression, grief, and self-esteem across various life stages. View Profile
Willowbrook, IL
Coping Skills
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STACEY JONES
Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degre... More
Therapist
Offers online care for Willowbrook, Illinois
LPC|LMHC|LCPC
Female
Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University ... More
Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth. View Profile
Willowbrook, IL
Coping Skills
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MARIANNE OGBONNAYA
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a... More
Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants. View Profile
Willowbrook, IL
Coping Skills
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BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC|LP
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
People seeking clarity around their emotions or support navigating life transitions may find Brian Burgess’s approach fitting. He emphasizes self-empathy and insight, working collaboratively to help clients manage feelings and develop coping skills that support lasting personal growth. View Profile
Willowbrook, IL
Coping Skills
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TOBIAS UNTERFRANZ
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC|LPCC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Willowbrook, IL
Coping Skills
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STEPHANIE SYVERSON
I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the cha... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
I’m a licensed clinical social worker with over 15 years of experience helping clients from diverse backgrounds navigate the challenges of mental health, consequences of tra... More
Who might be a good fit for Stephanie?
Stephanie Syverson offers an approach that may suit individuals focusing on building emotional resilience and improving day-to-day functioning. Her supportive, straightforward style integrates trauma-informed care and evidence-based methods like ACT and DBT to help clients develop lasting skills in emotion regulation, communication, and self-worth. View Profile
Willowbrook, IL
Coping Skills
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EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth. View Profile
Willowbrook, IL
Coping Skills
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DAVID WILSON
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental h... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Male
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with... More
Who might be a good fit for David?
David Wilson may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing conditions like ADHD, anxiety, or depression. As a Black man in America, his personal experiences may resonate with clients navigating similar cultural contexts, while his extensive work with a broad age range from adolescents to seniors ensures a well-rounded perspective in his therapeutic approach. View Profile
Willowbrook, IL
Coping Skills
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CECILY NEITA
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked... More
Who might be a good fit for Cecily?
Clients in need of guidance around issues such as anxiety, depression, or self-esteem could benefit from Cecily Neita's approach. With a focus on making mental health more relevant and accessible for Black women, she uses a blend of Christian Counseling and other therapeutic methods to meet each client's unique needs. Her work may resonate particularly with those seeking a safe space where they can embark on their healing journey without judgement. View Profile
Willowbrook, IL
Coping Skills
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JONNA PHELPS
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors. View Profile
Willowbrook, IL
Coping Skills
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CHELSIE SCOGGINCHANG
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering t... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I ... More
Who might be a good fit for Chelsie?
People experiencing addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Chelsie Scogginchang’s focused therapeutic work. With her warm, empathetic approach and expertise in Cognitive Behavioral Therapy, Motivational Interviewing, and Compassion Focused methods, she may be particularly helpful for older adults seeking a collaborative, whole-person approach to mental health. View Profile
Willowbrook, IL
Coping Skills
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PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Willowbrook, IL
Coping Skills
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SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Willowbrook, IL
Coping Skills
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PATRICIA HERNANDEZ
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and lea... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered through education and learning self-advocacy. I have a diverse backgro... More
Who might be a good fit for Patricia?
Individuals or couples navigating trauma, domestic violence, or the challenges of assimilation may find alignment with the strategies and frameworks utilized by Patricia Hernandez, where applicable. She integrates approaches like Dialectical Behavior Therapy and Motivational Interviewing to support clients in building coping skills and fostering self-advocacy within diverse and complex life circumstances. View Profile
Willowbrook, IL
Coping Skills
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REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Willowbrook, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Willowbrook, IL
Coping Skills
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OLENA BURGER
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been p... More
Therapist
Offers online care for Willowbrook, Illinois
LCSW
Female
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents an... More
Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges. View Profile
Willowbrook, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.