White Heath, IL Therapy for Coping Skills
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I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience inclu...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients w...
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Who might be a good fit for Kenita?
People seeking clarity around emotional challenges like anger management or support navigating self-esteem issues may find Kenita Perry-Bell’s approach fitting. Her extensive experience as a therapist and life coach, including the use of integrative therapeutic approaches such as mindfulness and cognitive-behavioral therapy, may be especially beneficial for middle-aged individuals dealing with a range of concerns from anxiety and depression to relationship issues.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for White-heath, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
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I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi...
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Therapist
Offers online care for White-heath, Illinois
LCPC
Female
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss...
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Who might be a good fit for Laurie?
Laurie Heinemannlongfield may support individuals who want to explore life transitions and emotional challenges through a CBT- and DBT-informed lens. She works with clients willing to engage in the therapeutic process to gain new perspectives and develop coping skills for issues such as anxiety, depression, grief, and self-esteem across various life stages.
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Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey...
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Therapist
Offers online care for White-heath, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he...
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Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals.
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With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they nav...
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Therapist
Offers online care for White-heath, Illinois
LCPC|LMHC
Female
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m ...
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Who might be a good fit for Akilah?
Akilah Yates may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or patterns of overthinking. She offers a holistic and culturally sensitive approach that emphasizes personal strengths and provides a safe space for exploring emotions and building resilience.
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John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health ...
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Therapist
Offers online care for White-heath, Illinois
LMFT
Male
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stre...
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Who might be a good fit for John?
Clients in need of guidance around family conflict or trauma could benefit from John Swails’s approach. Drawing on his background as a Marriage and Family Therapist and ordained minister, he integrates evidence-based therapies with sensitivity to spiritual beliefs, supporting individuals, couples, and families through complex emotional challenges.
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Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse...
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Clinician
Offers online care for White-heath, Illinois
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ...
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Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness.
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Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a ...
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Therapist
Offers online care for White-heath, Illinois
LMHC|LCPC
Female
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healt...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for White-heath, Illinois
LCPC|LPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been p...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Female
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents an...
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Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges.
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If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final...
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Therapist
Offers online care for White-heath, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no...
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Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process.
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My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail...
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Therapist
Offers online care for White-heath, Illinois
LPCC|LCPC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ...
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Who might be a good fit for Clifton?
Clifton Burns may support individuals who want to explore work-life balance issues and corporate industry stressors through a person-centered, trauma-informed lens. His background in retail management and understanding of workplace expectations and challenges positions him as a fitting resource for working professionals grappling with conflict management, compassion fatigue, or ineffective time management.
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Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Female
Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l...
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Who might be a good fit for Sara?
Those coping with depression or pursuing personal growth in developing coping skills may find Sara Barrientos’ approach to be well-aligned. She offers a supportive, non-judgmental space that encourages clients to move at their own pace and make meaningful changes suited to their current life season.
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
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Therapist
Offers online care for White-heath, Illinois
LCPC|LPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
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Who might be a good fit for Shelena?
Shelena Clay may support individuals who want to explore personal growth through a cognitive-behavioral and existential-informed lens. She works with clients to reframe negative thinking and behaviors, offering practical tools to help manage anxiety, depression, and relationship challenges.
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Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ...
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Clinician
Offers online care for White-heath, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an...
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Who might be a good fit for Jawan?
People experiencing depression, anxiety, or insomnia, or those wanting to strengthen coping skills, could benefit from Jawan Lasley’s focused therapeutic work. His use of Solution Focused Brief Therapy in a teletherapy setting offers a flexible and personalized approach, especially supportive for older adults and individuals navigating life transitions.
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Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel...
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Therapist
Offers online care for White-heath, Illinois
LCPC
Female
Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and...
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Who might be a good fit for Gina?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Gina Owens-spahn. She creates a supportive and safe environment that helps clients of various ages feel understood as they work toward personal growth and improved coping skills.
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
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Therapist
Offers online care for White-heath, Illinois
LCPC
Female
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
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Who might be a good fit for Chevonne?
Chevonne Toney offers an approach that may suit individuals focusing on managing conditions such as ADHD, Bipolar Disorder, Depression, Anxiety, and Trauma. With a client-centered approach and expertise in Mindfulness-Based Stress Reduction, she could be particularly beneficial for middle-aged individuals seeking to better understand themselves and their conditions, and wanting to heal from their symptoms in order to build a better life.
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Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional a...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Male
Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed o...
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Who might be a good fit for Timothy?
Clients seeking structured support for managing stress or looking to improve emotional balance might consider working with Timothy Mcnichol. He emphasizes a collaborative approach that integrates solution-focused strategies, helping individuals prioritize mental well-being amid the demands of a busy life.
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Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT communi...
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Therapist
Offers online care for White-heath, Illinois
LCSW
Transgender
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming tr...
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Who might be a good fit for Edith?
Edith Moran may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to gender or sexuality. Her lived experience as a transgender woman combined with her dedication to supporting queer, trans, and gender-nonconforming individuals may bring a unique level of empathy and understanding to her therapeutic approach. Edith's use of evidence-based techniques like CBT, DBT, and emotion-focused therapy could provide the structure and guidance needed for clients navigating life transitions, managing mental health concerns, or seeking to enhance their self-esteem.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.