Tamaroa, IL Therapy for Coping Skills

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Coping Skills
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KAMEKA BROWN

Kameka Brown

Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your... More
Clinician
Offers online care for Tamaroa, Illinois
PMHNP
Female
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on ... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a trauma-informed and strength-based approach in managing mood disorders and related challenges. She integrates personalized care with medication management and evidence-based therapies to support clients in building resilience and navigating issues like anxiety, depression, and family conflict. View Profile
Tamaroa, IL
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tamaroa, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tamaroa, IL
Coping Skills
+1 More
TIMOTHY MCNICHOL

Timothy Mcnichol

Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional a... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Male
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed o... More
Who might be a good fit for Timothy?
Clients seeking structured support for managing stress or looking to improve emotional balance might consider working with Timothy Mcnichol. He emphasizes a collaborative approach that integrates solution-focused strategies, helping individuals prioritize mental well-being amid the demands of a busy life. View Profile
Tamaroa, IL
Coping Skills
+1 More
ESSENCE JACKSONJONES

Essence Jacksonjones

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi... More
Therapist
Offers online care for Tamaroa, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove... More
Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem. View Profile
Tamaroa, IL
Coping Skills
+1 More
DERRICK WRIGHT

Derrick Wright

Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges. View Profile
Tamaroa, IL
Coping Skills
+1 More
MARTA MICKO

Marta Micko

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Tamaroa, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
Marta Micko offers an approach that may suit individuals focusing on managing emotions, improving self-esteem, or navigating relationship issues. With her extensive experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Marta is equipped to support clients grappling with a broad range of concerns. Furthermore, her ability to offer services in both English and Polish could be particularly beneficial to Polish-speaking individuals seeking therapy in their native language. View Profile
Tamaroa, IL
Coping Skills
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TINA MAVALANKAR

Tina Mavalankar

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ... More
Who might be a good fit for Tina?
Individuals managing anxiety, overwhelm, or the challenges of being a highly sensitive person may find support through the approach used by Tina Mavalankar. She integrates acceptance and commitment therapy with a warm, person-centered style that can help clients build resilience and navigate life’s transitions with greater clarity. View Profile
Tamaroa, IL
Coping Skills
+1 More
BITHYNIA ABARCA

Bithynia Abarca

Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the... More
Therapist
Offers online care for Tamaroa, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work... More
Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts. View Profile
Tamaroa, IL
Coping Skills
+1 More
MARIA ESCOBAR

Maria Escobar

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don... More
Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey. View Profile
Tamaroa, IL
Coping Skills
+1 More
BRANDI BINDER

Brandi Binder

Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing. View Profile
Tamaroa, IL
Coping Skills
+1 More
TINA GASKELL

Tina Gaskell

🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in perso... More
Therapist
Offers online care for Tamaroa, Illinois
LCPC
Female
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed,... More
Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm. View Profile
Tamaroa, IL
Coping Skills
+1 More
FAUSTINA ADENUGA

Faustina Adenuga

Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e... More
Clinician
Offers online care for Tamaroa, Illinois
PMHNP
Female
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o... More
Who might be a good fit for Faustina?
People seeking clarity around managing mood disorders or support navigating adolescent and young adult transitions may find Faustina Adenuga’s approach fitting. She emphasizes a person-centered framework that fosters hope and resilience for those coping with challenges such as anxiety, depression, or suicidal ideation. View Profile
Tamaroa, IL
Coping Skills
+1 More
LISA CACCIATORI

Lisa Cacciatori

It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals. View Profile
Tamaroa, IL
Coping Skills
+1 More
SUZETTE GRAY

Suzette Gray

Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Tamaroa, IL
Coping Skills
+1 More
BRIAN KATZ

Brian Katz

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Tamaroa, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction. View Profile
Tamaroa, IL
Coping Skills
+1 More
THOMAS CICERO

Thomas Cicero

Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Male
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non... More
Who might be a good fit for Thomas?
Thomas Cicero offers an approach that may suit individuals focusing on overcoming personal roadblocks and fostering meaningful growth. His use of Internal Family Systems and attention to both symptoms and underlying causes can provide thoughtful support for those dealing with challenges such as anxiety, OCD, or family conflict. View Profile
Tamaroa, IL
Coping Skills
+1 More
MICHELLE WONG

Michelle Wong

Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Ch... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 39 yea... More
Who might be a good fit for Michelle?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Michelle Wong. She integrates approaches like Cognitive Behavioral Therapy and mindfulness, creating a compassionate, respectful space tailored to each individual’s healing process. View Profile
Tamaroa, IL
Coping Skills
+1 More
ALEXANDRIA SMITH

Alexandria Smith

Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Tamaroa, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being. View Profile
Tamaroa, IL
Coping Skills
+1 More
NICOLE SOLOMON

Nicole Solomon

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships... More
Therapist
Offers online care for Tamaroa, Illinois
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st... More
Who might be a good fit for Nicole?
Individuals focused on improving their relationships while managing anxiety or unresolved trauma may find support in Nicole Solomon’s work. She integrates attachment-based and cognitive behavioral approaches to help clients understand patterns affecting their connections and develop coping skills, including strategies tailored for ADHD and self-care. View Profile
Tamaroa, IL
Coping Skills
+1 More
ELLEN RODMAN

Ellen Rodman

I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehab... More
Therapist
Offers online care for Tamaroa, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling Psychology. I began my ... More
Who might be a good fit for Ellen?
Those coping with trauma, grief, or depression, or pursuing personal growth in areas like mood regulation and coping skills, may find Ellen Rodman's approach to be well-aligned. With a unique perspective derived from her early career in severe trauma and persistent mental illness treatment, Ellen emphasizes the individual's capacity to overcome hardship and foster personal growth, using a compassionate and empathetic holistic approach. Her commitment to client-centered rapport and a belief in individual uniqueness may be particularly beneficial for older adults navigating mental health challenges. View Profile
Tamaroa, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.