Stone Park, IL Therapy for Coping Skills
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering...
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Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t...
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Who might be a good fit for Trina?
Individuals focused on improving self-esteem while managing challenges such as addiction or anxiety may find support in Trina Hill's work. Trina, a certified addictions counselor, offers a client-centered approach that prioritizes the individual's preferences and goals. This might resonate especially with women and individuals across a broad age range, from young adults to older adults, seeking to empower themselves to overcome life's obstacles and transitions.
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Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wro...
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Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wrong.
Traditional therapy, self-help books, an...
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Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills.
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals.
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Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services fo...
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Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually w...
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Who might be a good fit for Casi?
Casi Besich may be well-suited to individuals who value a collaborative, narrative-focused approach in managing challenges like anxiety, trauma, or self-esteem. She integrates curiosity and compassion to help clients explore their past experiences and unmet dreams, supporting a journey toward resilience and personal growth.
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I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with...
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I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
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Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace.
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated...
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c...
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Who might be a good fit for Chibuzo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Chibuzo Lasisi’s approach. Her patient-centered care integrates personalized medication management with holistic strategies, offering thoughtful support for individuals managing complex mental health needs.
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I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can naviga...
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I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can navigate through it better when we have support and...
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Who might be a good fit for Dawnielle?
Individuals or couples navigating challenges such as trauma, PTSD, or struggles with self-esteem may find alignment with the strategies and frameworks utilized by Dawnielle Smith, where applicable. With a wealth of experience in coaching and conflict resolution, Dawnielle's approach, which includes Cognitive Behavioral Therapy (CBT) and mindfulness-based stress reduction, may particularly resonate with middle-aged adults seeking to leverage their personal strengths in overcoming life's challenges.
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders...
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he...
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Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward.
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Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and hav...
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Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many differe...
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Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges.
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands.
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Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
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Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
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Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth.
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Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivat...
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Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready to break free from the cyc...
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Who might be a good fit for Kenisha?
Kenisha Davis offers an approach that may suit individuals focusing on achieving mental, emotional, and spiritual balance. Her integrative method combines functional medicine with spiritual healing, supporting those seeking to address root causes of challenges like anxiety, depression, or ADHD while fostering lasting wellness and personal growth.
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Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been p...
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Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been practicing for 4 years. I have a deep passion...
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Who might be a good fit for Eleni?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Eleni Kaitson’s approach. She brings a deep passion for working with individuals of all ages, particularly children and teens, and her experience in both school and private practice settings allows her to address a wide range of issues from anxiety and depression to self-esteem and bullying concerns. Her proficiency in Acceptance and Commitment Therapy and Dialectical Behavior Therapy might also be of interest to those seeking varied therapeutic methods.
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills.
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Hello,
My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders....
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Hello,
My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders. I have a family and enjoy gardening year-rou...
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Who might be a good fit for Thomas?
Thomas Youngberg offers an approach that may suit individuals focusing on healing from trauma and building resilient coping skills. His strengths-based work, combined with methods like EMDR and CBT, supports those managing PTSD, anxiety, or complex emotional challenges, including veterans and older adults.
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches.
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As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc...
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As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ...
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Who might be a good fit for Christina?
Christina Pizarro may be a good match for people navigating addiction or mood disorders who prefer a holistic and culturally informed framework. She integrates evidence-based practices like CBT, DBT, and EMDR with a strengths-based approach that honors each individual’s unique background and life experiences.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.