Springfield, IL Somatic Therapists

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Somatic
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences. View Profile
Springfield, IL
Somatic
CHRISTINE SPUHLER
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,... More
Who might be a good fit for Christine?
Christine Spuhler may align well with adults who are working through trauma, anxiety, or anger management challenges. She integrates psychodynamic and somatic approaches, often incorporating art and mind-body techniques, which can be helpful for those seeking deeper self-awareness and healing, especially within immigrant or minority experiences. View Profile
Springfield, IL
Somatic
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
Springfield, IL
Somatic
JOSETTE SHINE
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in tr... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in trauma-informed care. As an EMDR therapist, I a... More
Who might be a good fit for Josette?
Individuals or couples navigating trauma and complex emotional challenges may find alignment with the strategies and frameworks utilized by Josette Shine, where applicable. Her holistic and culturally sensitive approach integrates EMDR, somatic techniques, and psychodynamic therapy to support healing in a safe, empathetic environment. View Profile
Springfield, IL
Somatic
Shari Tucker
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu... More
Therapist
Offers online care for Springfield, Illinois
Female
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ... More
Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals. View Profile
Springfield, IL
Somatic
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an... More
Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief. View Profile
Springfield, IL
Somatic
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for Springfield, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process. View Profile
Springfield, IL
Somatic
Debra Disney
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha... More
Therapist
Offers online care for Springfield, Illinois
Female
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro... More
Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience. View Profile
Springfield, IL
Somatic
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
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Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Somatic
Springfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Springfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Somatic
Springfield, IL
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals. View Profile
Somatic
Springfield, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Springfield, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
Deborah Palmer Thomas may be a match for those interested in a strength-based and culturally sensitive approach, particularly when facing challenges such as anxiety, depression, or addiction. She emphasizes a compassionate, nonjudgmental space where clients can explore their feelings deeply and build resilience through empathy and respect for their unique experiences. View Profile
Somatic
Springfield, IL
MARTA MICKO
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
People experiencing relationship challenges and looking for a therapist with experience in CBT and DBT might consider Marta Micko’s style of care. She integrates creative, holistic approaches that emphasize the mind-body connection and tailors treatment to support personal growth, emotional balance, and self-care. View Profile
Somatic
Springfield, IL
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Daphne Martin. As a bilingual therapist who integrates cognitive behavioral therapy, she offers tools that help clients reflect on their experiences and develop practical coping strategies tailored to their life circumstances. View Profile
Somatic
Springfield, IL
BRIGITTE OETTER
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo... More
Who might be a good fit for Brigitte?
Brigitte Oetter may be well-suited to individuals who value trauma-informed and strength-based therapy in managing anxiety, depression, or relationship challenges. Her approach emphasizes personalized care and collaborative goal-setting, creating a supportive space for clients seeking to regain balance and empowerment in their lives. View Profile
Somatic
Springfield, IL
JENNIFER KRONK TERRY
Hello! I'm Jennifer and I am a 52 y/o Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I hav... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello! I'm Jennifer and I am a 52 y/o Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental... More
Who might be a good fit for Jennifer?
Jennifer Kronk Terry may support individuals who want to explore trauma recovery and life transitions through a narrative therapy-informed lens. Her approach often weaves in stories and media that resonate with clients, creating a collaborative space to connect personal experiences with meaningful cultural narratives. View Profile
Somatic
Springfield, IL
KEN SUMMERS
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Min... More
Therapist
Offers online care for Springfield, Illinois
LMFT
Male
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 ... More
Who might be a good fit for Ken?
Clients facing concerns such as anxiety, family conflict, or parenting challenges may connect with the techniques and structure offered by Ken Summers. Drawing on his background in Christian counseling and family therapy, he integrates relational and attachment-based approaches to support individuals, couples, and families seeking restoration and emotional well-being. View Profile
Somatic
Springfield, IL
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Clients in need of guidance around emotional challenges could benefit from Brian Katz’s approach. He emphasizes empathetic listening and collaborative strategy-building to help individuals and families work through stressors while fostering insight, resilience, and meaningful change. View Profile
Somatic
Springfield, IL
PATRICIA VOLOSCHINWEINER
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling ... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will ... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Patricia Voloschinweiner. Her integrative approach, combined with experience supporting English- and Spanish-speaking families, offers a space to explore emotions and relationships while addressing life transitions and stressors. View Profile
Somatic
Springfield, IL
SHELIA TRAYLOR
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageabl... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is ... More
Who might be a good fit for Shelia?
Shelia Traylor may be well-suited to individuals who value a client-centered and trauma-informed approach in managing anxiety, life transitions, or grief. Shelia’s integrative style, combining mindfulness and solution-focused techniques within a relaxed, nonjudgmental space, supports clients in exploring new paths toward greater well-being and stronger relationships. View Profile
Somatic
Springfield, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.