Springfield, IL Emotionally Focused Therapy (EFT) Therapists

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Emotionally Focused Therapy (EFT)
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
SIDNEY JOHNSON
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Male
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi... More
Who might be a good fit for Sidney?
Sidney Johnson offers an approach that may suit individuals focusing on healing from trauma and building coping skills to manage anxiety or depression. Drawing from his personal experience and clinical training in diverse urban settings, he integrates therapies like EMDR and CBT to support clients, including men, young adults, and veterans, in navigating complex emotional and cultural challenges. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Susan Dames
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ... More
Who might be a good fit for Susan?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in integrating Family Systems, CBT, and Solution Focused techniques might consider Susan Dames’ style of care. She offers a personalized, collaborative approach that adapts to your unique needs, providing a supportive space to build clarity, resilience, and practical coping strategies. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Springfield, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Springfield, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Springfield, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Springfield, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Marla Seals
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra... More
Therapist
Offers online care for Springfield, Illinois
Female
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ... More
Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Springfield, Illinois
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Susan Roggendorf may be a match for those interested in a strengths-based and trauma-informed approach, particularly when facing anxiety within the LGBTQIA+ community or navigating gender transition. Her background as both a member of this community and a certified clinician with experience supporting first responders offers a nuanced understanding for adults managing stress in high-pressure or identity-related contexts. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Springfield, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Sean Martiny
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anx... More
Therapist
Offers online care for Springfield, Illinois
Male
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anxiety, trauma, men's issues, and LGBTQ+ counse... More
Who might be a good fit for Sean?
Clients in need of guidance around emotional well-being and relational challenges could benefit from Sean Martiny’s approach. He integrates evidence-based therapies like CBT, DBT, and mindfulness to support individuals facing anxiety, depression, trauma, and identity-related concerns in a collaborative and client-centered environment. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Springfield, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Danielle Webb
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Springfield, Illinois
Female
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions.... More
Who might be a good fit for Danielle?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Danielle Webb. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT and mindfulness to help clients develop practical coping strategies and navigate life transitions with resilience. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Springfield, Illinois
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Aquantonette Slaughter’s approach. She integrates a variety of evidence-based methods while emphasizing cultural sensitivity and strength-based techniques to address each person’s unique experiences. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Springfield, Illinois
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Springfield, Illinois
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)
YANICK RAYMOND
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitiv... More
Therapist
Offers online care for Springfield, Illinois
LICSW|LCSW
Female
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focus... More
Who might be a good fit for Yanick?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Yanick Raymond’s focused therapeutic work. She creates a supportive environment using evidence-based methods like CBT and EFT, helping individuals, couples, and families build healthier relationships and manage emotions with practical tools. View Profile
Springfield, IL
Emotionally Focused Therapy (EFT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.