Springfield, IL Therapy for Self Esteem

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Self Esteem
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Springfield, IL
Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Springfield, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Springfield, IL
Self Esteem
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LMHC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Who might be a good fit for Angela?
Angela Jackson may be a good match for people navigating grief, anxiety, or burnout who prefer a collaborative, culturally aware framework. Her faith-informed and strength-based approach integrates CBT and narrative therapy to create a supportive space where clients can explore their experiences with honesty and begin meaningful healing. View Profile
Springfield, IL
Self Esteem
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Individuals focused on improving emotional resilience while managing trauma or mood disorders may find support in Justin Freeman’s work. He integrates trauma-focused and cognitive behavioral approaches to help clients, including teens and adults, rebuild hope and strengthen their sense of self. View Profile
Springfield, IL
Self Esteem
MARY THORSON
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. To... More
Therapist
Offers online care for Springfield, Illinois
LPC|LCPC
Female
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in... More
Who might be a good fit for Mary?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Mary Thorson incorporates into her practice. She offers a warm, non-judgmental space and integrates evidence-based therapies like Cognitive Behavioral Therapy alongside approaches such as Acceptance and Commitment Therapy to support growth and healing. View Profile
Springfield, IL
Self Esteem
BRIDGET MCKNIGHT
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I hav... More
Therapist
Offers online care for Springfield, Illinois
LISW-CP|LCSW
Female
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I have been in private practice, assisting both ch... More
Who might be a good fit for Bridget?
Bridget Mcknight may work particularly well with those looking to build skills around managing anxiety, depression, and coping with grief. Her use of Cognitive Behavioral Therapy, combined with her experience supporting individuals across different life stages and diverse communities, offers a thoughtful framework for addressing emotional challenges and fostering resilience. View Profile
Springfield, IL
Self Esteem
JESSICA HRDLICKA
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individua... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping cl... More
Who might be a good fit for Jessica?
Individuals focused on improving self-esteem while managing anxiety may find support in Jessica Hrdlicka’s work. She integrates trauma-informed and strength-based approaches, tailoring therapy to meet the unique needs of adults seeking compassionate, respectful care. View Profile
Springfield, IL
Self Esteem
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Springfield, IL
Self Esteem
LAUREN ROSENFELDT
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey h... More
Who might be a good fit for Lauren?
People seeking clarity around managing anxiety, depression, or life transitions may find Lauren Rosenfeldt’s approach fitting. She blends a strength-based framework with Cognitive Behavioral Therapy, with particular experience supporting older adults through complex emotional and health-related challenges. View Profile
Springfield, IL
Self Esteem
TORQUESIA SMITH
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Torquesia Smith may work particularly well with those looking to build skills around coping and managing anxiety. She incorporates evidence-based practices like Cognitive Behavioral Therapy to tailor support that empowers clients to recognize their strengths and foster healing. View Profile
Springfield, IL
Self Esteem
CHRISTINA PIZARRO
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican... More
Who might be a good fit for Christina?
Individuals navigating challenges like addiction, trauma, or mood disorders may find support through the approach used by Christina Pizarro. She integrates a holistic, multicultural perspective with evidence-based methods such as CBT and trauma-informed care, creating a space that honors each person’s unique experiences and cultural background. View Profile
Springfield, IL
Self Esteem
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Springfield, IL
Self Esteem
LAUREN KAPLAN
My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-ce... More
Therapist
Offers online care for Springfield, Illinois
LP
Female
My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as ... More
Who might be a good fit for Lauren?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Lauren Kaplan’s focused therapeutic work. Her use of mindfulness-based approaches alongside ACT and DBT creates a compassionate space that encourages connection to personal values and meaningful growth. View Profile
Springfield, IL
Self Esteem
TEKOA JADDUA
Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challen... More
Therapist
Offers online care for Springfield, Illinois
LCPC
Female
Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If dr... More
Who might be a good fit for Tekoa?
Individuals managing struggles with addiction and related emotional challenges may find support through the approach used by Tekoa Jaddua. Her direct, solution-focused style emphasizes collaboration and personal responsibility, offering a safe space to address underlying issues like shame, guilt, and loss while working toward recovery and well-being. View Profile
Springfield, IL
Self Esteem
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict. View Profile
Springfield, IL
Self Esteem
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LMHC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals. View Profile
Springfield, IL
Self Esteem
LUCERO GARCIA
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of ... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at ... More
Who might be a good fit for Lucero?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Lucero Garcia’s work. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive framework, creating a safe space that honors each individual’s unique background and experiences. View Profile
Springfield, IL
Self Esteem
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Springfield, Illinois
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Springfield, IL
Self Esteem
MONICA BURTLEYMILLER
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ... More
Who might be a good fit for Monica?
Monica Burtleymiller may support individuals who want to explore coping skills through a cognitive-behavioral therapy-informed lens. She works with clients of all ages to understand how past experiences influence current emotions, offering strategies that promote healthier emotional responses and resilience. View Profile
Springfield, IL
Self Esteem
SUSAN CAIN
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helpin... More
Therapist
Offers online care for Springfield, Illinois
LCSW
Female
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helping individuals move from feeling overwhelmed t... More
Who might be a good fit for Susan?
Susan Cain may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing stress, anxiety, or work-related challenges. She offers a steady, warm space to help individuals and couples build clarity and resilience while navigating life transitions and relationship growth. View Profile
Springfield, IL
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Springfield, Illinois

Home to approximately 115,000 residents, Springfield, Illinois is a city rich in history and culture. Known for its vibrant community and the iconic Abraham Lincoln Presidential Library, Springfield offers a unique blend of urban and suburban lifestyles amidst its historic landmarks.

Key Mental-Health Concerns for Springfield Residents

Among the prominent mental health concerns in Springfield are depression, anxiety, and substance abuse. According to the Illinois Department of Public Health, these conditions are prevalent statewide, underscoring the need for accessible mental health services.

Access to Care & Providers in Springfield

Springfield offers a variety of public and private mental health resources, including crisis lines and community organizations. The city is committed to making mental health treatment accessible, with initiatives such as the Springfield Mental Health First Aid program.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Springfield.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include e-therapy services, bilingual care options, and specialized support for veterans.

Local Policies & Stressors

Springfield residents may face stressors related to the cost of living and industry pressures, particularly in the healthcare and education sectors. The city's sizable student population and growing remote-work trends may also impact mental health.

Take the Next Step

When you're ready to begin your journey towards better mental health, consider therapy in Springfield, Illinois. Find a licensed therapist in Springfield, Illinois who can provide the support you need.